SESAME SNOW PEAS
This is a fast and delicious saute of snow peas flavored with sesame oil and sesame seeds. Adapted from The New Basics Cookbook.
Provided by Sharon123
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the sesame oil in a large skillet or wok. Add the snow peas and green onions and saute over medium heat, tossing frequently, for 4 minutes.
- Add the pine nuts, sesame seeds, and salt and pepper. Cook an additional 3-4 minutes.
- Serve immediately. Enjoy!
Nutrition Facts : Calories 161.1, Fat 11.1, SaturatedFat 1.4, Sodium 10.9, Carbohydrate 12.4, Fiber 4.3, Sugar 5.6, Protein 4.8
SNOW PEAS WITH SESAME SEEDS
Make and share this Snow Peas with Sesame Seeds recipe from Food.com.
Provided by Dancer
Categories Grains
Time 17m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour the water into a saucepan.
- Bring to a boil and add the snow peas to the pan.
- Blanch them for 1 minute and drain.
- Melt the butter in a nonstick frying pan.
- Add the sesame seeds and brown them lightly.
- Add the snow peas, shallots, and pepper.
- Saute for 1 minute and serve.
Nutrition Facts : Calories 75.7, Fat 4.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 18.9, Carbohydrate 7, Fiber 2.5, Sugar 3, Protein 3
SESAME SNOW PEAS
Categories Side Vegetarian Quick & Easy Pea Vegan Sesame Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.
SNOW PEAS WITH SESAME SEEDS
Provided by Pierre Franey
Categories easy, quick, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
- Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.
Nutrition Facts : @context http, Calories 106, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 566 milligrams, Sugar 5 grams
SESAME SNOW PEAS
Make and share this Sesame Snow Peas recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
- Made a "V-shaped" cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4
More about "sesame grilled snow peas recipes"
SAUTEED SNOW PEAS WITH GARLIC AND SESAME – MELANIE …
From melaniecooks.com
Cuisine AsianTotal Time 5 minsCategory Side DishCalories 68 per serving
- Put olive oil, sesame oil, garlic and red pepper flakes on a large non-stick frying pan and heat it over medium high heat until garlic sizzles. Add the snow peas and mix until coated with oil.
- Cook the snow peas, stirring every 30 seconds, for 3 minutes, or until cooked to desired doneness. Sprinkle sauteed snow peas with salt and sesame seeds and serve.
QUICK SESAME SNOW PEAS AND CARROTS - FAMILY FOOD ON …
From familyfoodonthetable.com
4.5/5 (13)Total Time 10 minsCategory Side DishesCalories 251 per serving
- Heat both oils in a medium skillet over medium-high heat. Add the snow peas and carrots and cook for 3-4 minutes, until tender.
- Add the green onions, ginger, soy sauce and sesame seeds. Stir to combine and cook another minute.
EASY SNOW PEAS – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Category Side DishAuthor Sonja OverhiserTotal Time 5 mins
HOW TO COOK SNOW PEAS (EASY SAUTéED RECIPE WITH …
From thekitchn.com
Estimated Reading Time 2 mins
SNOW PEAS WITH GINGER, GARLIC, AND SESAME – BONNIE PLANTS
From bonnieplants.com
SESAME-GRILLED SNOW PEAS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
SESAME SNOW PEAS - CARLA'S GLUTEN FREE RECIPE BOX
From glutenfreerecipebox.com
SNOW PEA SALAD WITH SESAME DRESSING RECIPE
From myrecipes.com
SESAME SNOW PEAS | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
GARLIC SESAME SNOW PEAS | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
GARLIC SESAME SNOW PEAS - THE BLACK PEPPERCORN
From theblackpeppercorn.com
SESAME SNOW PEAS RECIPE CARD - USDA
From usda.gov
SESAME SNOW PEA SALAD | NUTRITION STRIPPED RECIPES
From nutritionstripped.com
SESAME SNOW PEAS - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
GRILLED SESAME GINGER SHRIMP KABOBS WITH SNOW PEAS | MCCORMICK
From mccormick.com
SAUTEED SNOW PEAS - SLENDER KITCHEN
From slenderkitchen.com
EASY DINNER IDEAS FOR TONIGHT - THE NEW YORK TIMES
From nytimes.com
SNOW PEA & SESAME SAUTé - AN EDIBLE MOSAIC™
From anediblemosaic.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #vegetables #asian #barbecue #easy #beginner-cook #fall #picnic #spring #summer #vegetarian #dietary #seasonal #comfort-food #taste-mood #to-go #camping #equipment #grilling
You'll also love