SESAME PORK MILANESE
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
- Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
- While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.
Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams
SESAME SAKE PORK MEDALLIONS
Toasty sesame seeds and sake cooking wine is a perfect pair for versatile pork tenderloin.
Provided by Holland House
Categories Trusted Brands: Recipes and Tips Holland House®
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Combine sake cooking wine, sugar, sesame oil and cornstarch. Stir to dissolve cornstarch; set aside.
- Cut pork into 1/2-inch slices; season with salt and pepper to taste. Press half the sesame seeds onto one side of each medallion. Melt butter in 12-inch saute pan. Cook pork, seed side down, over medium-high heat until lightly browned, about 8 minutes. While cooking, press remaining sesame seeds onto tops of medallions. Turn over and continue to cook 4-6 minutes. Increase heat to high, add sauce and cook 2 minutes or until sauce bubbles and thickens slightly. Serve pork medallions drizzled with sake sauce. Sprinkle with any remaining sesame seeds and green onion.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 10.4 g, Cholesterol 110 mg, Fat 17.4 g, Fiber 0.6 g, Protein 31 g, SaturatedFat 7.1 g, Sodium 488.1 mg, Sugar 6.6 g
SESAME PORK STIR FRY
Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.
Provided by Bergy
Categories Pork
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a skillet.
- Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
- Serve with rice or noodles.
Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9
SESAME PORK RIBS
This is adapted from a recipe by Michelle in CA, from another board. It is easy to put together even if the list of ingredients looks long. You can double the recipe and freeze half of it. If you do that, don't sprinkle the sesame seeds or green onions on until you are ready to serve it. It can be reheated in the crock pot or thawed overnight and reheated in the oven or stovetop.
Provided by dawnie2u
Categories Pork
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large bowl, combine the first eleven ingredients. Add the pork and turn to coat.
- Place the onion in a 5-qt slow cooker; arrange pork on top.
- Cover and cook on low for 5-6 hours or until meat is tender.
- Strain sauce out into a small pot and heat to boiling. Add cornstarch slurry and stir until thickened; about 1 - 2 minutes.
- Pour sauce back into slow cooker and combine.
- Place pork on a serving platter; sprinkle with sesame seeds, green onions and chopped fresh cilantro leaves.
- You can also remove the meat from the bones and serve it in flour tortillas with a little hoisin sauce, sort of a faux moo shu pork.
Nutrition Facts : Calories 594.2, Fat 36.3, SaturatedFat 12.4, Cholesterol 130.5, Sodium 1220.8, Carbohydrate 32.3, Fiber 1, Sugar 27.4, Protein 34.4
MU SHU PORK CASSEROLE
Make and share this Mu Shu Pork Casserole recipe from Food.com.
Provided by AmyJones218
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a small bowl, combine the hoisin sauce, vinegar, soy sauce, orange juice, and ginger; set aside.
- Slice the pork chops into 1/4-inch-thick strips. Place the pork in a bowl, sprinkle with the cornstarch, and toss.
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the pork and cook, stirring occasionally, until browned, 4 to 5 minutes. Transfer to a plate.
- Add the remaining oil to the pan and place over medium-low heat. Add the mushrooms and cook, stirring occasionally, for 2 minutes. Stir in the cabbage, carrots, water chestnuts, and cilantro (if using). Add the reserved sauce and cook until the cabbage begins to wilt, about 4 minutes. Add the pork and transfer to an 8-by-11-inch baking dish or shallow 2-quart casserole.
- Add the scallions to the pancake batter and pour the mixture over the casserole. Sprinkle with the sesame seeds. Bake until golden brown, about 20 minutes.
Nutrition Facts : Calories 421.2, Fat 18.1, SaturatedFat 3.7, Cholesterol 76.9, Sodium 872.6, Carbohydrate 36.2, Fiber 5.6, Sugar 14.8, Protein 29.1
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