Shannons Famous Hemp Crisps Recipes

Steps:

• Wash the potatoes and slice thinly. It's tricky to get slices of the right thickness: either use a knife, slicing as thinly as you can without breaking, or a mandolin if you have one. Put the slices in a dish, cover with the vinegar and 1 tsp sea salt, and leave for 20 mins. Heat oven to 180C/160C fan/gas 4.
• Drain the slices, pat dry gently with a tea towel and put them in a plastic food bag. Add the olive oil and 1 tsp sea salt. Jiggle the bag gently, then arrange the slices on two baking trays. Bake for about 30 mins, but check after 15 mins: you might need to swap the trays' positions or turn them around if one side is browning too quickly.
• While the potato slices are cooking, butter the bread and spread half the slices with a thin layer of ketchup. When the crisps are beautifully golden, remove from the oven, lay them on kitchen paper and sprinkle with more sea salt. Pile the crisps onto the ketchup-ed slices of bread in a double or triple layer. Add the top layer of buttered bread, cut off the crusts and eat immediately.

Steps:

• Saute the chicken in a small skillet sprayed with nostick cooking spray, sprinking with spices before you begin cooking.
• Cook until brown on the outside and white on the inside.
• Set aside.
• Heat the pitas for 20 seconds in your microwave or until warm.
• Layer each pita with half of the chicken, cucumber, red onion, spinach, feta then top with about 1-2 tablespoons of dressing.
• Fold each up like a taco and enjoy.
• By the way,you can add shredded carrots and red cabbage if desired to make it more like the original.