GRILLED PORK TENDERLOIN
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g
GRILLED PORK TENDERLOINS
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
SHEILA'S BARBECUED PORK CHOPS
Yet another recipe for barbecued (in the oven) pork chops! Quick and easy to prepare. Recipe source is an old weekend magazine, clipping now brown and tattered. I usually serve it over basmati rice.
Provided by mabers
Categories Pork
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees.
- Trim most of fat from chops.
- Heat some of this fat in a large heavy skillet that can be put in the oven (or cover black handles with foil).
- Discard pieces of fat when pan is well greased.
- Note: This recipe is so old it is pre-Pam days, so suit yourself as to which method of greasing the pan you use.
- Add chops to pan and brown well on both sides, lifting them out as they brown.
- Add onion to pan and cook gently 3-5 minute.
- Combine remaining ingredients and add to onions, stirring to blend.
- Return chops to pan and spoon some sauce over each.
- Bake uncovered app.
- 1 1/2 hours or until chops are tender.
Nutrition Facts : Calories 303.9, Fat 14.6, SaturatedFat 5, Cholesterol 75, Sodium 625.4, Carbohydrate 19.8, Fiber 1.1, Sugar 15.5, Protein 23.8
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