Shrimp And Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP WITH VEGETABLES STIR-FRY

For a delicious one skillet meal, try this recipe. It is so easy and is so healthy with the yummy veggies and shrimp.-Cathy Dawe, Kent, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Shrimp with Vegetables Stir-Fry image

Steps:

  • In a small bowl, combine the salad dressing, soy sauce and ginger; set aside 2 tablespoons. In a large skillet or wok, cook and stir carrot in remaining dressing mixture over medium heat for 5 minutes. Stir in the remaining vegetables. Cook and stir for 5-7 minutes or until crisp-tender. Remove vegetables with a slotted spoon and keep warm., In the same skillet, add shrimp and reserved dressing mixture. Cook and stir over medium heat until shrimp turn pink. Return vegetables to pan; heat through. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 9g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 770mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.

1/3 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 medium carrot, julienned
3/4 cup fresh snow peas
1 small zucchini, julienned
1 small red onion, halved and thinly sliced
1/2 cup sliced fresh mushrooms
1/2 medium sweet yellow pepper, julieneed
1/2 medium sweet red pepper, julienned
1 pound uncooked medium shrimp, peeled and deveined
3 cups hot cooked rice

SPICY SHRIMP AND VEGETABLE STIR-FRY

Provided by Jennifer Maeng

Categories     Fish     Onion     Pepper     Soy     Vegetable     Dinner     Healthy     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 4 servings

Number Of Ingredients 13



Spicy Shrimp and Vegetable Stir-Fry image

Steps:

  • Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.

1/4 cup low-sodium soy sauce
1/4 cup sake
2 tablespoons sugar
1 tablespoon dark (toasted) sesame oil
1 tablespoon chopped garlic
1 tablespoon finely chopped or grated ginger
1 cup large-diced red bell pepper
1 cup large-diced green bell pepper
1 cup large-diced onion
1 cup cubed cabbage
1 cup sliced carrot
1/2 teaspoon red pepper flakes
24 large shrimp, shelled and deveined

SHRIMP STIR-FRY

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10



Shrimp Stir-Fry image

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

SHRIMP AND VEGETABLE STIR FRY

Make and share this Shrimp and Vegetable Stir Fry recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Shrimp and Vegetable Stir Fry image

Steps:

  • In a bowl, mix 1 teaspoon cornstarch, ginger; add garlic and shrimp and toss to coat. Cover and refrigerate.
  • Remove tough ends from broccoli; cut stalks into 3/4" pieces and head into flowerettes.
  • Add broccoli to 1 quart boiling water. Cook 1 minute, uncovered; 1 minute covered. Drain and rinse immediately; set aside.
  • Heat 3 tablespoons oil in large skillet or wok over medium heat.
  • Add shrimp mixture. Cook and stir until shrimp are opaque and white; remove from pan and set aside.
  • Combine cold water, soy sauce, remaining 2 teaspoons cornstarch and bouillon in small bowl.
  • Heat remaining 1 tablespoon oil in same skillet or wok. Add broccoli; cook until tender.
  • Add pea pods; cook 1 minute.
  • Add cornstarch mixture; cook until bubbly.
  • Add shrimp and cook until sauce thickens.
  • Serve over steamed rice.

Nutrition Facts : Calories 236.6, Fat 15, SaturatedFat 2, Cholesterol 107.3, Sodium 1003.1, Carbohydrate 11.3, Fiber 3.6, Sugar 1.2, Protein 15.1

3/4 lb cleaned shrimp
3 teaspoons cornstarch, divided
1/8 teaspoon ground ginger
1 garlic clove, minced
1/2 lb fresh broccoli (about 1/2 bunch)
4 tablespoons oil, divided (sesame oil adds more flavor)
1 cup cold water
1 chicken bouillon cube
6 ounces frozen pea pods, thawed
1 tablespoon soy sauce

SHRIMP STIR FRY

Quick and easy, using frozen pre-chopped veggies, frozen shrimp, and an easy sauce. Serve over rice or with noodles and enjoy

Provided by damialyon

Categories     Main Dish Recipes     Stir-Fry     Shrimp

Time 25m

Yield 4

Number Of Ingredients 8



Shrimp Stir Fry image

Steps:

  • Mix chicken stock, soy sauce, cornstarch, and garlic in a bowl; season with salt and pepper.
  • Heat sesame oil in a large skill over medium-high heat until oil shimmers; cook and stir vegetables in hot oil until softened, about 4 minutes. Add shrimp; cook and stir until shrimp begin to turn pink, about 3 minutes. Stir chicken stock mixture into vegetable-shrimp mixture. Continue to cook and stir until vegetables and shrimp are coated and sauce is thickened, about 5 minutes more.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 11.8 g, Cholesterol 45.6 mg, Fat 10.9 g, Fiber 2.4 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 636 mg, Sugar 2.5 g

1 cup chicken stock
1 tablespoon reduced-sodium soy sauce
1 tablespoon cornstarch
1 tablespoon minced garlic
salt and ground black pepper to taste
3 tablespoons sesame oil
1 (16 ounce) package frozen stir-fry vegetables
20 uncooked medium shrimp, peeled and deveined

VEGETABLE SHRIMP STIR-FRY

Tossed in a wok or sizzled in a skillet, this stir-fry couldn't be simpler. Sesame oil and seeds add a delicate, nutty flavor to crisp vegetables and tender shrimp. -Athena M. Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 15



Vegetable Shrimp Stir-Fry image

Steps:

  • In a small bowl, combine the first six ingredients until smooth; set aside., In a large skillet or wok, stir-fry shrimp in 2 teaspoons oil for 2-3 minutes or until shrimp turn pink. Remove with a slotted spoon and keep warm., Stir-fry the onions in remaining oil for 3 minutes. Add the peas and corn; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Add garlic and gingerroot; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Sprinkle with sesame seeds. Serve with rice noodles if desired.

Nutrition Facts : Calories 179 calories, Fat 5g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 676mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein.

2 teaspoons cornstarch
2 tablespoons water
2 tablespoons soy sauce
2 tablespoons hoisin sauce
1 tablespoon honey
1 teaspoon sesame oil
1-1/2 pounds uncooked medium shrimp, peeled and deveined
4 teaspoons canola oil, divided
2 green onions, sliced
1/2 pound fresh snow peas, trimmed
1 can (8-3/4 ounces) whole baby corn, drained
1 garlic clove, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame seeds, toasted
Thick rice noodles, optional

More about "shrimp and vegetable stir fry recipes"

EASY SHRIMP STIR FRY WITH VEGETABLES - BOWL OF DELICIOUS
Web 2021-04-06 Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). …
From bowlofdelicious.com
5/5 (7)
Total Time 20 mins
Category Seafood
Calories 342 per serving
  • Mix all ingredients for the sauce in a small bowl or glass measuring cup. Set aside. Make sure all other ingredients are prepped (veggies chopped, shrimp peeled, etc.) before moving on to the next step, as this recipe moves quickly.
  • Heat oil (2 tablespoons) in a large heavy skillet or wok over medium heat. Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). Sauté for one minute, until garlic becomes fragrant and slightly toasted.
  • Turn heat to medium-high. Add the vegetables (4 cups) and the salt and pepper (1/2 teaspoon each) to the skillet. Sauté until vegetables are starting to brown and soften, stirring occasionally (about 3-5 minutes)
  • Add the shrimp to the skillet and sauté until almost completely cooked through, stirring occasionally (about 2-3 minutes).
easy-shrimp-stir-fry-with-vegetables-bowl-of-delicious image


10 BEST HEALTHY SHRIMP VEGETABLE STIR FRY RECIPES | YUMMLY
Web 2022-12-10 Quick Chicken And Broccoli Stir-Fry Yummly. broccoli florets, sesame oil, garlic, soy sauce, boneless skinless chicken breasts and 1 more. Shrimp Bok Choy Stir Fry O' boy! Organic. butter, sesame oil, …
From yummly.com
10-best-healthy-shrimp-vegetable-stir-fry-recipes-yummly image


SHRIMP AND VEGETABLE STIR FRY RECIPE - COOKIN CANUCK
Web 2022-04-20 Cook for 30 seconds. Add the zucchini and snap peas. Cook, stirring constantly, for 2 minutes. Add the last teaspoon of oil, along with the red bell pepper and garlic. Cook for 1 to 2 minutes, or until the …
From cookincanuck.com
shrimp-and-vegetable-stir-fry-recipe-cookin-canuck image


SHRIMP AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
Web 2005-10-01 2 tablespoons soy sauce. 1 tablespoon cornstarch. ½ teaspoon sugar. 2 tablespoons peanut oil or vegetable oil. 1 pound frozen deveined large shrimp, thawed …
From myrecipes.com
5/5 (8)
Total Time 25 mins
Servings 4
Calories 472 per serving
  • In a small bowl, whisk together broth, orange juice, soy sauce, cornstarch and sugar; set aside.
  • Heat oil in wok or large nonstick skillet over medium-high heat. Add shrimp and stir-fry for 2 minutes. Add half of garlic and stir-fry, about 2 more minutes. Transfer to plate.
  • Add vegetables and cook, stirring, until heated through, about 3 minutes. Stir sauce again and add to pan, stirring until thickened, about 2 minutes. Return shrimp to pan and toss to coat. Serve with rice.


SHRIMP AND VEGETABLE STIR-FRY | RICARDO
Web 2008-11-19 In a bowl, combine the chicken broth, hoisin sauce, honey, ginger, garlic and green onions. Set aside. In a wok or large skillet, heat the peanut oil. Stir-fry the bell …
From ricardocuisine.com
5/5 (49)
Total Time 30 mins
Category Main Dishes
Calories 458 per serving


10 BEST THAI SHRIMP AND VEGETABLE STIR FRY RECIPES | YUMMLY
Web 2022-12-02 Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry KitchenAid shrimp shells, fresh cilantro, water, oil, sugar snap peas, garlic and 8 more Healthy Pineapple …
From yummly.com


15-MINUTE SPICY SHRIMP AND VEGETABLE STIR-FRY - HOMEMADE …
Web Ingredients. 1 1/2 cup broccoli florets, chopped into bite-sized pieces; ½ red bell pepper, sliced* 1 cup green beans; 8oz/250g shrimp, peeled and deveined
From homemademastery.com


SHRIMP AND VEGETABLE STIR FRY WITH LEMON AND GARLIC
Web 2021-06-11 In a small bowl, whisk broth, lemon juice, and cornstarch until smooth and set aside. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add …
From rachelcooks.com


15 SHRIMP STIR FRY RECIPES WITH NOODLES - SELECTED RECIPES
Web How to Cook Rice Noodles. Boil a pot of water, then turn off the heat. Add rice noodles to the pot, or pour the boiling hot water over the noodles in a wide bowl, covering them …
From selectedrecipe.com


SHRIMP AND VEGETABLE STIR-FRY RECIPE - FOOD.COM
Web Heat 1 T. oil in large nonstick skillet over high heat. Add shrimp and stir-fry 2 minutes; remove to bowl. Add remaining 1 T. oil to skillet and heat. Add broccoli, peppers, carrots, …
From food.com


SHRIMP AND VEGETABLE STIR-FRY | RECIPE CART
Web ¾ cup chicken broth ¼ cup fresh orange juice 2 tablespoons soy sauce 1 tablespoon cornstarch ½ teaspoon sugar 2 tablespoons peanut oil or vegetable oil 1 pound frozen …
From getrecipecart.com


SHRIMP & VEGGIE STIR FRY – NUTIVA
Web In a small bowl, whisk together the sauce ingredients and set aside. 2. Heat oil in a large skillet over medium-high heat and add the vegetables. Cook, stirring often, for 3-4 …
From nutiva.com


SHRIMP AND VEGETABLE STIR FRY - COOK2EATWELL
Web 2019-04-17 Make the shrimp and vegetable stir fry. Heat the canola oil in a large non-stick skillet or wok over medium-high heat. When the oil is hot, add the shrimp. Cook the …
From cook2eatwell.com


10 BEST VEGETABLE SHRIMP STIR FRY SAUCE RECIPES | YUMMLY
Web 2022-12-08 ground ginger, teriyaki sauce, cornstarch, vegetable broth, mixed vegetables Baba Ghanoush KitchenAid extra-virgin olive oil, cumin, eggplants, tahini, garlic, paprika …
From yummly.com


SHRIMP AND VEGETABLE STIR-FRY RECIPE - YUMMY.PH
Web 2017-04-21 How to cook Shrimp and Vegetable Stir-Fry. Heat oil in a pan over medium heat. Sauté garlic and onions until translucent. Add shrimps and cook until they turn …
From yummy.ph


TOP 43 EASY SHRIMP VEGETABLE STIR FRY RECIPES
Web Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
From bothwell.keystoneuniformcap.com


HEALTHY SHRIMP AND VEGETABLE STIR FRY - IFOODREAL.COM
Web 2022-03-22 Set aside. Preheat large ceramic non-stick skillet or wok on medium-high heat and add 1 tbsp of oil. Add half amount of garlic and ginger and cook for 30 seconds, …
From ifoodreal.com


Related Search