Shrimp Remoulade With Avocado And Hearts Of Palm Recipes

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AVOCADO, SHRIMP, AND HEARTS OF PALM SALAD

Make and share this Avocado, Shrimp, and Hearts of Palm Salad recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12



Avocado, Shrimp, and Hearts of Palm Salad image

Steps:

  • To make dressing in a jar or bowl, whisk together first 4 ingredients (oil - mustard) and then add the onion all the bell peppers, parsley and egg, stirring to blend. Season with salt and pepper.
  • In a large salad bowl or platter, combine the remainder of the ingredients (avocados - hearts of palm) and drizzle with dressing.

Nutrition Facts : Calories 606.6, Fat 53, SaturatedFat 8, Cholesterol 165, Sodium 854.9, Carbohydrate 22.4, Fiber 13.6, Sugar 2.5, Protein 17.3

1/2 cup olive oil
1/4 cup water
3 tablespoons white vinegar
4 teaspoons Dijon mustard
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/3 cup yellow bell pepper, chopped
1/3 cup parsley, chopped
2 eggs, hard boiled, peeled and chopped
3 avocados, peeled, halved, pitted and sliced lengthwise
8 ounces small shrimp, cooked
1 (14 ounce) can hearts of palm, drained and cut into 1/2 inch rounds

SHRIMP REMOULADE

Shrimp tossed in dense Greek yogurt, mustard, garlic, and ketchup makes a delicious centerpiece for a leafy salad. Making remoulade with yogurt instead of mayonnaise cuts the calories by more than half.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Number Of Ingredients 11



Shrimp Remoulade image

Steps:

  • Prepare an ice-water bath. Bring a stockpot of water to a boil. Reduce heat to low. Add shrimp, and poach until just cooked through, about 2 minutes. Transfer to ice-water bath. Let stand until cool. Drain. Peel and devein shrimp. Refrigerate.
  • Meanwhile, stir together yogurt, scallions, mustard, ketchup, capers, lemon juice, garlic, and cayenne. Toss shrimp in remoulade to coat; refrigerate for 30 minutes. Divide lettuce evenly among plates, and top with shrimp. Garnish with lemon wedges.

Nutrition Facts : Calories 226 g, Cholesterol 221 g, Fat 3 g, Fiber 1 g, Protein 37 g, Sodium 549 g

1 1/4 pounds medium shrimp (about 40), shells on
1 1/2 cups reduced-fat (2 percent) plain Greek yogurt
3 scallions, chopped
2 tablespoons stone-ground mustard
2 tablespoons ketchup
2 tablespoons brine-packed capers, drained, rinsed, and chopped
1 tablespoon fresh lemon juice
3/4 teaspoon minced garlic cloves
Cayenne pepper, to taste
1 small head Bibb lettuce, torn
Garnish: lemon wedges

SHRIMP REMOULADE WITH AVOCADO AND HEARTS OF PALM

Categories     Salad     Shellfish     Side     No-Cook

Yield 1 1/2

Number Of Ingredients 13



SHRIMP REMOULADE WITH AVOCADO AND HEARTS OF PALM image

Steps:

  • Combine first 8 ingredients in processor and blend well. Add green onions and blend mixture just until onions are finely chopped. Sauce can be made 2 days ahead. Cover and refrigerate. Put sauce in bowl and set in center of platter. Surround with lettuce. Top with shrimp, hearts of palm and avocado.

3/4 cup olive oil
1/2 chopped onion
1/2 cup Creole mustard
1/4 cup tarragon vinegar
3 garlic cloves
2 tsp paprika
1 tsp salt
3/4 tsp cayenne pepper
3/4 cp coarsely chopped green onions
5 cups shredded romaine lettuce from 1 large head
2 lbs cooked peeled deveined large shrimp
1 14.4 oz jar diced hearts of palm, drained or one 13 to 14 oz can artichoke hearts, drained halved
3 avocados, halved, pitted, peeled, diced

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