Shrimp Spinach Saag Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SHRIMP WITH SPINACH

Savory shrimp and fresh baby spinach fried with granulated garlic powder and black pepper powder.

Provided by adrian

Categories     Main Dish Recipes     Stir-Fry     Shrimp

Time 17m

Yield 2

Number Of Ingredients 5



Sauteed Shrimp with Spinach image

Steps:

  • Place spinach in a large bowl; sprinkle with garlic powder and toss. Place shrimp in a bowl; sprinkle with black pepper and toss.
  • Heat oil in a skillet over medium-high heat. Add shrimp; cook and stir until bright pink on the outside and the meat is opaque, about 5 minutes. Add spinach, cook and stir until just wilted, about 1 minute.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3 g, Cholesterol 152.1 mg, Fat 7.7 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.2 g, Sodium 193.6 mg, Sugar 0.6 g

1 ½ cups fresh baby spinach
1 ½ teaspoons granulated garlic powder
20 frozen shrimp, thawed
1 teaspoon ground black pepper
1 tablespoon olive oil, or as needed

INDIAN SAAG

Indian saag is a curry of cooked mustard or similar 'bitter' greens (kale, collards, turnip greens), and spinach or similar mild greens (chard, bok choy, beet greens). Any combination of greens works! Use more spices and peppers for hot saag, or less for mild.

Provided by VALONE

Categories     Side Dish     Vegetables     Greens

Time 50m

Yield 6

Number Of Ingredients 10



Indian Saag image

Steps:

  • In a large skillet or wok, melt butter over medium-high heat, and cook and stir cumin seed, chile pepper, garlic, and turmeric until fragrant, about 2 minutes.
  • Stir in the chopped mustard greens and spinach a little at a time, adding the tougher parts first (the stems and thicker leaves). Continue to add greens, and cook and stir until all greens have been added and all are thoroughly wilted. Stir in the cumin, coriander, and salt. Cover; reduce heat and simmer until greens are tender, about 10 minutes, adding water as needed to keep the greens moist.

Nutrition Facts : Calories 181.7 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 16.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 9.9 g, Sodium 565 mg, Sugar 0.9 g

½ cup butter
2 teaspoons cumin seed
1 green chile pepper, seeded and diced
2 cloves garlic, chopped
2 tablespoons ground turmeric
1 pound chopped fresh mustard greens
1 pound chopped fresh spinach
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt

SHRIMP & SPINACH SAAG

Yield 6 people

Number Of Ingredients 12



SHRIMP & SPINACH SAAG image

Steps:

  • Method Heat the oil or ghee in a large pot or saucepan over medium flame. Add the onions and sauté until translucent. Add the garlic, ginger and spices and sauté for another 2 to 3 minutes. Stir in the spinach, water and salt and bring to a boil. Reduce heat to low and simmer for another 10 to 15 minutes. Remove from heat, allow to cool a bit. Then use a blender or food processor to puree in batches. Return the puree to the pot. Add a little water if necessary and simmer another 5 to 10 minutes. Stir in yogurt and return to brief simmer and immediately remove from heat. Stir in the optional cream, adjust seasoning and serve. Variations Saag, or Palak, Paneer (Spinach with fresh cheese): add 1/2 pound of paneer, cut into cubes, after pureeing the spinach. You may substitute tofu for the paneer if you can't find paneer. Tofu is not an Indian ingredient, but it has a similar texture and flavor. Jhinga Saag (Spinach with shrimp): add 1/2 pound peeled and deveined shrimp after pureeing the spinach. Simmer until the shrimp is just cooked through, 3-4 minutes. Chana Saag (Spinach with chickpeas): add 1/2 pound cooked chickpeas after pureeing the spinach. Saag Murgh (Spinach with chicken): add 1/2 pound boneless, skinless chicken breast, cut into cubes, after pureeing the spinach. Simmer just until the chicken is cooked through. Saag Aloo (Spinach with potatoes): add 1/2 pound cooked, cubed potatoes after pureeing the spinach. You may use frozen or fresh spinach. Try substituting mustard or other greens. A squeeze of lemon added at the end will brighten the flavor of this dish.

Oil or ghee -- 2 tablespoons
Onion, chopped -- 1
Garlic, minced -- 6 cloves
Gingerroot, minced -- 1 tablespoon
Coriander, ground -- 2 teaspoons
Turmeric -- 1/2 teaspoon
Cayenne pepper (optional) -- 1/4 to 1/2 teaspoon
Spinach, chopped -- 1 pound
Water -- 1 cup
Salt -- 1 1/2 teaspoons
Yogurt -- 1 cup
Cream (optional) -- 1/4 cup

SAAG PANEER

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21



Saag Paneer image

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

SHRIMP AND SPINACH SALAD WITH HOT BACON DRESSING

When I meet former co-workers for lunch at our favorite restaurant, we always order this salad. I wanted to share it with my husband, so I made it my mission to re-create it. Mission accomplished! -Lisa Bynum, Brandon, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Shrimp and Spinach Salad with Hot Bacon Dressing image

Steps:

  • Sprinkle shrimp with steak seasoning. On 4 metal or soaked wooden skewers, thread shrimp. Grill, covered, over medium heat or broil 4 in. from heat until shrimp turn pink, 2-3 minutes on each side., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard all but 1 tablespoon drippings. Add shallot; cook and stir over medium heat until tender, 1-2 minutes. Stir in next 6 ingredients; bring to a boil. Remove from heat., In a large serving bowl, combine spinach and dressing; toss to coat. Layer with shrimp and pepper slices; top with cooked bacon and almonds.

Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 739mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic exchanges

1-1/2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Montreal steak seasoning
4 bacon strips, chopped
1 shallot, finely chopped
1/3 cup cider vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) fresh spinach
3/4 cup julienned roasted sweet red peppers
1/4 cup sliced almonds

SPINACH SAAG

This recipe came from our friend who frequently takes Indian cooking courses at a local community college. You can add cooked chicken chunks if you like.

Provided by run for your life

Categories     Curries

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 11



Spinach Saag image

Steps:

  • Boil spinach until most all of the water has boiled out, set aside. (Puree spinach in food processor or blender).
  • Saute onions until golden. Add tomatoes, ginger and garlic. Mix well, add dry seasoning.
  • Stir constantly until it thickens, then add spinach, mix well.
  • Cook 2 minutes. Salt to taste.
  • Turn off heat, add plain yogurt a little at a time.
  • Serve with basmati rice.

Nutrition Facts : Calories 244.6, Fat 16.9, SaturatedFat 3.2, Cholesterol 8, Sodium 135.9, Carbohydrate 19.2, Fiber 6.5, Sugar 9.3, Protein 8.6

1 (8 ounce) box frozen spinach
2 tablespoons oil
1 onion, finely chopped
2 chopped tomatoes
1/2 teaspoon minced garlic clove
1/2 teaspoon ginger paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon turmeric powder
1/4 teaspoon red chili powder (indian red chili powder, not regular)
1/2 cup plain yogurt

SHRIMP SPINACH SALAD

Shrimp and garlic are sauteed in butter then set atop a bed of spinach. Almonds, tomatoes and a squeeze of lemon finish off this beauty. Perfecto! Jamie Larson - Dodge Center, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Shrimp Spinach Salad image

Steps:

  • In a large nonstick skillet over medium heat, melt butter. Add the shrimp. Cook and stir for 3-4 minutes or until shrimp turn pink. Add garlic and parsley; cook 1 minute longer. Remove from the heat., Place spinach in a salad bowl. Top with tomatoes, almonds and shrimp mixture. Squeeze juice from the lemon; drizzle over salad. Sprinkle with salt and pepper.

Nutrition Facts : Calories 201 calories, Fat 10g fat (4g saturated fat), Cholesterol 153mg cholesterol, Sodium 350mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

2 tablespoons butter
1 pound uncooked medium shrimp, peeled and deveined
3 garlic cloves, minced
2 tablespoons minced fresh parsley
4 cups fresh baby spinach
3/4 cup cherry tomatoes, halved
1/4 cup sliced almonds, toasted
1 medium lemon
1/4 teaspoon salt
1/4 teaspoon pepper

More about "shrimp spinach saag recipes"

SHRIMP SAAG | COOKSTR.COM
Web Feb 23, 2016 Heat the oil in a sauté pan. Add the onion, ginger, garlic, spices, and bay leaf, and cook over medium heat for 3 minutes, or until …
From cookstr.com
Category Cookstr Recipes
Estimated Reading Time 1 min
  • Heat the oil in a sauté pan. Add the onion, ginger, garlic, spices, and bay leaf, and cook over medium heat for 3 minutes, or until soft but not brown. Add the clam broth and bring to a boil. Stir in the spinach and cook for 10 to 15 minutes, or until the spinach is soft and mushy. If the mixture dries out too much, add more clam broth.
  • Stir in the shrimp and simmer for 1 to 2 minutes, or until cooked. Remove and discard the bay leaf. Season with salt and pepper. Transfer to a serving dish, garnish with the cilantro, and serve at once.
shrimp-saag-cookstrcom image


SPINACH SHRIMP CURRY RECIPE | PALAK SAAG WITH PRAWN
Web Mar 19, 2017 Spinach Shrimp Curry Recipe, Palak saag with prawn, Simple & healthy Spinach Prawn Masala, Nian’s Cooking Diary.Spinach or palak saag is a very nutritious ve...
From youtube.com
Author Nian's Cooking Diary
Views 19.5K
spinach-shrimp-curry-recipe-palak-saag-with-prawn image


SHRIMP SAAG - SPRINKLES AND SPROUTS
Web Nov 02, 2021 Peel and roughly chop the onions 2 onions. In a large pan, heat the oil until shimmering. 2 tablespoons oil. Add the onions and cook over medium heat until soft and …
From sprinklesandsprouts.com
5/5 (16)
Total Time 35 mins
Category Main Course
Calories 307 per serving


SHRIMP SAAG – INDIAN FOOD RECIPES
Web Jun 20, 2019 Step 1. Heat the oil in a sauté pan. Add the onion, ginger, garlic, spices, and bay leaf, and cook over medium heat for 3 minutes, or until soft but not brown. Add the …
From recipeindianfood.com
5/5 (10)
Category Recipe Type
Cuisine Cuisine


SHRIMP SAAG (INDIAN PRAWN CURRY) PROFESSIONAL RECIPE - YOUTUBE
Web Complete detailed recipe for the preparation of a delicious version of Shrimp Saag, a prawn curry from India.
From youtube.com


JHEENGA PALAK – SHRIMP & SPINACH CURRY - COOK EAT WORLD
Web Feb 28, 2020 Add the coriander, cumin, turmeric, chilli powder, paprika and salt and stir briefly before mixing in the shrimp. Stir for 30 seconds then pour in 1 cup of the coconut …
From cookeatworld.com


SHRIMP SAAG - BIGOVEN.COM
Web Heat the oil in a saut pan. Add the ginger, cumin seeds, ground coriander, cinnamon, cardamom, and cloves. When they start to pop, add the onions, ginger, garlic, and …
From bigoven.com


SHRIMP SAAG RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: "Heat the oil in a saut pan. Add the ginger, cumin seeds, ground coriander, cinnamon, cardamom, and cloves. When they start to pop, add the onions, ginger, garlic, …
From stevehacks.com


CHANA SAAG (SPINACH, TOMATO AND CHICKPEA CURRY)
Web 1 day ago In a very large, wide, lidded pot over medium heat, heat the oil until shimmering. Add the mustard and cumin seeds and cook, stirring, until they begin to pop, about 30 …
From washingtonpost.com


GRILLED SHRIMP AND SPINACH SALAD RECIPE | MYRECIPES
Web 2 pounds peeled, large raw shrimp (3 1/40 count) Basil Vinaigrette, divided. 2 (6-oz.) packages fresh baby spinach. 2 mangoes, peeled and sliced. 1 small red onion, halved …
From myrecipes.com


15 SHRIMP SAAG - SELECTED RECIPES
Web 12 Related Question Answers About Shrimp Saag. What type of food is saag? Saag refers to an Indian vegetable dish in which spinach or other dark greens are stewed with …
From selectedrecipe.com


15 SAAG ALOO RECIPE - SELECTED RECIPES
Web 12 Related Question Answers About Saag Aloo Recipe. What is saag aloo made of? Saag aloo is made with saag (a variety of greens, including mustard greens), potatoes and …
From selectedrecipe.com


INDIAN SPINACH (SAAG) RECIPE | MYRECIPES
Web 6 garlic cloves, chopped. 2 teaspoons minced fresh ginger. ½ teaspoon ground coriander. ½ teaspoon turmeric. ½ teaspoon cayenne. ½ teaspoon garam masala. ⅛ teaspoon ground …
From myrecipes.com


SHRIMP SAAG (INDIAN PRAWN CURRY) PROFESSIONAL RECIPE
Web Step 1 Heat the oil in a sauté pan. Add the onion, ginger, garlic, spices, and bay leaf, and cook over medium heat for 3 minutes, or until soft but not brown.
From recipegoulash.cc


SHRIMP SAAG RECIPE - UTAH STORIES
Web Nov 02, 2018 1. Heat the oil in a deep-sided skillet and cook the onion until golden, 4-5 minutes. 2. Add the fresh garlic and ginger and fry for another minute or two before …
From utahstories.com


SPINACH LASAGNA ROLL UPS {VEGETARIAN RECIPE} - FEELGOODFOODIE
Web Dec 29, 2022 Spread about 2 to 3 tablespoons of prepared ricotta filling evenly all over the surface of the noodle, then roll into a spiral. Place in the baking pan on top of the …
From feelgoodfoodie.net


Related Search