Simple Feta Salad Recipes
GREEK FETA SALAD
With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.
Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
FETA ROMAINE SALAD
My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas-what a classic Mediterranean meal! -Michael Volpatt, San Francisco, CA
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 139 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 375mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SIMPLE FETA SALAD
A simple feta salad with tomatoes and olives. Could easily substitute fresh Greek olives of your choice for the canned black olives. Rest of recipe is easily tweakable to ones own taste (extra cheese, tomatoes, etc.). Serving size is a guess depending on how big one likes their salad (and how much you tweak other ingredients!) :)
Provided by iewe7726
Categories Greek
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place tomato chunks on plate. Cover with olives and basil and feta cheese. Mix oil & vinegar together and drizzle over top of salad.
- Serve at room temperature for maximum flavour.
Nutrition Facts : Calories 421, Fat 38, SaturatedFat 12.4, Cholesterol 53.6, Sodium 1464.6, Carbohydrate 13, Fiber 4.6, Sugar 5, Protein 10.4
SIMPLE FETA CHEESE SALAD
This is a very simple, delicious salad! You can adjust all the recipe portions to suit your taste.
Provided by CSCASINO
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- In a bowl, mix the feta cheese, cherry tomatoes, onion, olive oil, and lemon juice. Serve immediately.
Nutrition Facts : Calories 131.4 calories, Carbohydrate 8.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 3.1 g, Sodium 168.7 mg, Sugar 1.9 g
WATERMELON AND FETA SALAD
A take on the Mediterranean combination of watermelon and feta, this refreshing zinger of a salad couldn't be more perfect. Unassumingly simple, the sweet melon, salty cheese and fragrant basil reach their peak when doused with white balsamic vinegar and dribbled with fruity olive oil. Rather than building tall, this salad builds wide - so use a large platter for the most dramatic presentation. Vinegared watermelon does not keep its crisp, juicy texture well, so be sure to dress it (and eat it) the moment the last basil leaf falls.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- On a large platter, arrange the watermelon and douse with the vinegar. Season with salt.
- Arrange the feta over the watermelon and drizzle over the olive oil. Season with pepper.
- Drop the basil leaves over the watermelon and feta. Serve immediately.
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