Simple Garlicky Lima Beans Recipes

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LEMON-GARLIC LIMA BEANS

When I was growing up on Cyprus, my mother would often make this side dish to have with roast lamb. Although I hated lima beans when I was a kid (who didn't?), I love them now. They always remind me of home. -Paris Paraskeva, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6 servings.

Number Of Ingredients 12



Lemon-Garlic Lima Beans image

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add bay leaves and water to cover by 2 in. Bring to a boil. Reduce heat; simmer, covered, until beans are tender, 1-1/4 to 1-1/2 hours. Drain., In a large skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add next 6 ingredients. Stir in drained beans and remaining oil; toss to combine. Sprinkle with additional parsley.

Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 16g fiber), Protein 16g protein.

1 pound dried lima beans
2 bay leaves
3 tablespoons extra virgin olive oil, divided
1 medium onion, chopped
4 garlic cloves, thinly sliced
1/4 cup chopped fresh parsley
2 tablespoons lemon juice
1 tablespoon chopped fresh oregano
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
Additional chopped fresh parsley

EASY LIMA BEANS

Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.

Provided by SharonB13

Categories     Side Dish     Beans and Peas

Time 45m

Yield 6

Number Of Ingredients 4



Easy Lima Beans image

Steps:

  • Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g

cooking spray
½ medium onion, finely chopped
1 ½ cups chicken broth
1 (16 ounce) package frozen baby lima beans

SIMPLE GARLICKY LIMA BEANS

Easy and healthy recipe from "Cooking Light". It works with most kinds of beans and peas.

Provided by blucoat

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8



Simple Garlicky Lima Beans image

Steps:

  • Sort and wash beans; drain.
  • Combine beans and next 5 ingredients (through bay leaf) in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender.
  • Discard thyme sprigs and bay leaf. Stir in salt and pepper.

Nutrition Facts : Calories 104.4, Fat 2.4, SaturatedFat 0.4, Sodium 153.3, Carbohydrate 16, Fiber 3.9, Sugar 1.2, Protein 5.4

4 cups fresh lima beans (or another kind of bean)
2 1/2 cups water or 2 1/2 cups vegetable broth
1 tablespoon olive oil
2 garlic cloves, crushed
3 fresh thyme sprigs
1 bay leaf
1/2 teaspoon sea salt
1/4 teaspoon fresh ground black pepper

GARLICKY LIMA BEAN SPREAD

Use frozen lima beans (10 oz package) if necessary. You can buy roasted garlic in a tube, which makes it easy to squeeze out the amount you want (I prefer roasting my own and then making the paste - more cost efficient.) You can find the tube in the spice section of the supermarket. Cooking Light Magazine, June 2008 edition.

Provided by Manami

Categories     Spreads

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10



Garlicky Lima Bean Spread image

Steps:

  • Sort and wash beans; drain and place in a medium saucepan.
  • Cover with water to 2 inches above beans; bring to a boil.
  • Cover, reduce heat, and simmer 20 minutes or until tender & drain.
  • Place beans and remaining ingredients in a food processor; process until smooth.
  • Serve with summer vegetable crudités such as whole radishes, baby carrots, endive leaves, zucchini, and yellow squash strips.

Nutrition Facts : Calories 61.6, Fat 2, SaturatedFat 0.3, Sodium 154.1, Carbohydrate 8.5, Fiber 2, Sugar 0.7, Protein 2.8

2 cups fresh lima beans
1/3 cup fresh parsley leaves
1/3 cup water
1 tablespoon fresh lemon juice
1 tablespoon olive oil
2 teaspoons roasted garlic paste
1/4 teaspoon minced red onion
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon hot sauce

SOUTHWEST LIMA BEANS

Make and share this Southwest Lima Beans recipe from Food.com.

Provided by Debbwl

Categories     Vegetable

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 10



Southwest Lima Beans image

Steps:

  • Preheat oven to 375*F.
  • Heat oil in large saucepan over medium-high heat. Add onion, bell pepper and garlic; saute until soft.
  • Add olives and lima beans.
  • Stir in 1/2 cup cheese.
  • Add water to reserved cooking liquid to measure 1 1/4 cups; add to saucepan.
  • Place over high heat; bring to boiling.
  • Add chili powder, dissolved cornstarch, and to salt to taste; stir till starts to thicken.
  • Pour over beans; mix well.
  • Place in greased ovenproof casserole dish; cover with foil.
  • Bake 45 minutes.
  • Uncover, sprinkle with remaining cheese and bake until cheese melts.

2 tablespoons olive oil
1 onion, chopped
1 bell pepper, chopped
1 garlic, chopped
6 1/2 ounces black olives, sliced
32 ounces lima beans, cooked and drained, reserve cooking liquid
1 cup cheddar cheese, shredded
1 tablespoon chili powder
1 tablespoon cornstarch, dissolved 1/4 cup cold water
salt

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