Skewer Free Grilled Broccoli Thats Right Grilled Recipes

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SKEWER-FREE GRILLED BROCCOLI (THAT'S RIGHT... GRILLED!)

Categories     Vegetable     Side     Vegetarian     Quick & Easy     Low/No Sugar     Healthy     Vegan

Yield 2-4 people

Number Of Ingredients 11



SKEWER-FREE GRILLED BROCCOLI (THAT'S RIGHT... GRILLED!) image

Steps:

  • 1 - Remove broccoli florets from the stalks. Rinse them in colander and drain thoroughly. 2 - Once drained, put broccoli in large container/bowl and add olive oil (2-3 tbsp to taste). Seal the lid (it must be a tight seal) and shake to coat the broccoli with the oil. Don't shake too much, or you'll make your broccoli floppy. 3 - Remove lid and add worcestershire sauce, Tabasco, salt, black pepper, red pepper flakes, and garlic powder. Re-seal lid and shake again to mix all the ingredients onto the broccoli. Again, take care not to shake too much, just enough to distribute the ingredients. 4 - Set your grill temperature to high. Prepare a sheet of aluminum foil large enough for all the broccoli to fit on in a single layer. Lay the foil on the grill and quickly spread the broccoli out evenly upon it. Make sure to crimp up the side edges of the foil for easy retrieval after cooking. 5 - Close the grill's lid and allow the broccoli to cook at high heat for 8-10 minutes. (8 minutes for crisper broccoli, 10 minutes for more "well-done" softer broccoli. I do not advise cooking for longer than 10 minutes because the broccoli may become mushy and unwieldy.) 6 - When finished cooking, remove the broccoli from the grill by grabbing the foil at the crimped-up sides. The foil shouldn't retain much heat at these edges, but be careful not to burn yourself. Funnel the broccoli into your serving bowl. Some pieces may stick to the foil, but should be easily removed. It's now ready to serve.

3 - 4 crowns fresh broccoli
2 - 3 tbsp olive oil (to taste)
1/2 - 1 tbsp worcestershire sauce (to taste)
1/2 tbsp Tabasco sauce (or other hot sauce of your choice)
1/2 tbsp kosher salt
1/2 tbsp freshly cracked black pepper
1/2 tbsp garlic powder
1 teaspoon red pepper flakes
1 large container/bowl with sealing lid (tupperware or gladware work best)
1 colander
aluminum foil

GRILLED VEGGIE SKEWERS

Yummy way to eat grilled vegetables.

Provided by audrey

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 30m

Yield 4

Number Of Ingredients 13



Grilled Veggie Skewers image

Steps:

  • Soak skewers in water for 10 to 20 minutes.
  • Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
  • Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
  • Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.

Nutrition Facts : Calories 406.4 calories, Carbohydrate 60.3 g, Fat 19.3 g, Fiber 9.4 g, Protein 7.1 g, SaturatedFat 2.7 g, Sodium 316.1 mg, Sugar 40.7 g

8 wooden or bamboo skewers
2 zucchinis, cut into 1-inch slices
2 yellow squash, cut into 1-inch slices
½ pound whole fresh mushrooms
1 red onion, cut into chunks
12 cherry tomatoes
1 fresh pineapple, cut into chunks
1 red bell pepper, cut into chunks
⅓ cup olive oil
1 ½ teaspoons dried basil
¾ teaspoon dried oregano
½ teaspoon salt
⅛ teaspoon ground black pepper

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