SKEWER-FREE GRILLED BROCCOLI (THAT'S RIGHT... GRILLED!)
Categories Vegetable Side Vegetarian Quick & Easy Low/No Sugar Healthy Vegan
Yield 2-4 people
Number Of Ingredients 11
Steps:
- 1 - Remove broccoli florets from the stalks. Rinse them in colander and drain thoroughly. 2 - Once drained, put broccoli in large container/bowl and add olive oil (2-3 tbsp to taste). Seal the lid (it must be a tight seal) and shake to coat the broccoli with the oil. Don't shake too much, or you'll make your broccoli floppy. 3 - Remove lid and add worcestershire sauce, Tabasco, salt, black pepper, red pepper flakes, and garlic powder. Re-seal lid and shake again to mix all the ingredients onto the broccoli. Again, take care not to shake too much, just enough to distribute the ingredients. 4 - Set your grill temperature to high. Prepare a sheet of aluminum foil large enough for all the broccoli to fit on in a single layer. Lay the foil on the grill and quickly spread the broccoli out evenly upon it. Make sure to crimp up the side edges of the foil for easy retrieval after cooking. 5 - Close the grill's lid and allow the broccoli to cook at high heat for 8-10 minutes. (8 minutes for crisper broccoli, 10 minutes for more "well-done" softer broccoli. I do not advise cooking for longer than 10 minutes because the broccoli may become mushy and unwieldy.) 6 - When finished cooking, remove the broccoli from the grill by grabbing the foil at the crimped-up sides. The foil shouldn't retain much heat at these edges, but be careful not to burn yourself. Funnel the broccoli into your serving bowl. Some pieces may stick to the foil, but should be easily removed. It's now ready to serve.
GRILLED VEGGIE SKEWERS
Yummy way to eat grilled vegetables.
Provided by audrey
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Soak skewers in water for 10 to 20 minutes.
- Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
- Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
- Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.
Nutrition Facts : Calories 406.4 calories, Carbohydrate 60.3 g, Fat 19.3 g, Fiber 9.4 g, Protein 7.1 g, SaturatedFat 2.7 g, Sodium 316.1 mg, Sugar 40.7 g
More about "skewer free grilled broccoli thats right grilled recipes"
SPICY-SWEET GRILLED BROCCOLI RECIPE - HOW TO …
Web Apr 19, 2022 Step 1 Preheat grill to medium heat. Trim off fibrous bottom half of broccoli stem, then quarter …
From delish.com
3.7/5 (12)Total Time 25 mins
From delish.com
3.7/5 (12)Total Time 25 mins
- Preheat grill to medium heat. Trim off fibrous bottom half of broccoli stem, then quarter broccoli head into small trees.
GRILLED BROCCOLI RECIPE - DINNER AT THE ZOO
Web May 13, 2020 Place large broccoli florets in the marinade, and let them sit for at least 20 minutes. Preheat an …
From dinneratthezoo.com
5/5 (15)Calories 138 per servingCategory Side
From dinneratthezoo.com
5/5 (15)Calories 138 per servingCategory Side
- Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk until well combined.
- Add the broccoli pieces to the bowl and toss to coat. Cover and refrigerate for at least 20 minutes or up to 2 hours.
GRILLED BROCCOLI {GLUTEN-FREE, KETO, PALEO, …
Web Apr 12, 2022 How to Make Grilled Broccoli on the BBQ Get the complete ingredients list and instructions from the …
From recipesfromapantry.com
5/5 (8)Total Time 35 minsServings 8Calories 61 per serving
From recipesfromapantry.com
5/5 (8)Total Time 35 minsServings 8Calories 61 per serving
- Add the half the oil oil, garlic and the chilli to a pot over medium heat until garlic starts turning golden brown. Garlic and chilli burn very quickly so as soon as they start changing colour, pour the mix into a cool container to stop the cooking.
- Blanch broccoli for 2 mins in a pot of boiling water then plunge broccoli into ice cold water to stop it cooking.
- Drain broccoli and when dry put in a bowl and season the broccoli with the remaining oil, salt and pepper. Add in the broccoli and blanch it for exactly 2 mins (no more please).
- After blanching empty the broccoli in to a colander and plunge the broccoli (in the colander) into ice cold water to stop it cooking.
GRILLED BROCCOLI {CRISPY WITH PARMESAN} – WELLPLATED.COM
From wellplated.com
Cuisine AmericanTotal Time 20 minsCategory Side DishPublished Aug 17, 2021
GRILLED BROCCOLI, RED ONION AND PORTABELLA …
Web May 9, 2016 Place skewers directly on grill and brush with olive oil and lightly sprinkle with salt. Close grill and let cook for approx. 2 minutes. Flip over skewers and brush with …
From thewoodenskillet.com
From thewoodenskillet.com
GRILLED VEGGIE SKEWERS WITH CHIMICHURRI …
Web Jun 3, 2017 Instructions. Heat up your grill or preheat oven to medium/high broil. Place your chopped sweet potato and potatoes in a large pot and cover with water. Bring to a …
From minimalistbaker.com
From minimalistbaker.com
GRILLED VEGGIE KABOBS – A COUPLE COOKS
Web Jun 15, 2021 Chop the onion into large pieces. Cut bell peppers into chunks. Slice the zucchini into rounds 1/4-inch to 3/8-inch thick. Add the sliced veggies to a bowl with the …
From acouplecooks.com
From acouplecooks.com
MARINATED BEEF KABOBS WITH BROCCOLI (TENDER, FLAVORFUL) - I HEART …
Web Jun 14, 2021 How to grill beef kabobs with broccoli. Cube the steak. Cut the beef into 1-inch bite-sized cubes. Marinate the steak. Whisk together the marinade ingredients and …
From iheartumami.com
From iheartumami.com
TANDOORI BROCCOLI RECIPE | TASTY BROCCOLI SNACK | SKEWER ... - YOUTUBE
Web How To Make Tandoori Broccoli | Marinated Broccoli | Roasted Broccoli | How To Cook Broccoli in a Pan with Water | How Long to Cook Broccoli on Stove | Tando...
From youtube.com
From youtube.com
GRILLED VEGETABLE SKEWERS RECIPE— THE MOM 100
Web Aug 8, 2021 Cut the vegetables into 1 ½ inch cubes or chunks. Place the vegetables in a mixing bowl, then pour oven the marinade. Toss to combine. Marinate for 30 minutes at …
From themom100.com
From themom100.com
25 KABOB RECIPES ON SKEWERS - INSANELY GOOD
Web Jun 7, 2022 Broccoli Beef Skewers This beef and broccoli BBQ hybrid is the perfect way to enjoy your favorite Chinese dish during the summer. Start with a quick marinade of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ASIAN-STYLE GRILLED SHRIMP AND BROCCOLI SKEWERS - CHEF DENNIS
Web Sep 1, 2021 Assembly. Build the skewers in any order you like by adding a broccoli floret, marinated shrimp, red pepper and onion segment. Repeat process using 3-4 shrimp per …
From askchefdennis.com
From askchefdennis.com
15 TASTY GRILLED SKEWER RECIPE IDEAS - OWN THE GRILL
Web Apr 20, 2022 Grilled Garlic & Black Pepper Shrimp To spice up this easy shrimp skewer recipe, you just need salt, pepper, garlic, acid, and heat. Those who enjoy seafood will …
From ownthegrill.com
From ownthegrill.com
BROCCOLI BEEF SKEWERS - AMANDA COOKS & STYLES
Web Apr 6, 2021 How to cook Broccoli Beef Skewers on the grill: Cut steak into 1 1/2″ cubes and place in a large storage bag or bowl. In a small bowl, whisk together minced garlic, …
From amandacooksandstyles.com
From amandacooksandstyles.com
BEST BEEF AND BROCCOLI KEBABS RECIPE - DELISH
Web Jun 29, 2016 Step 1 Heat grill to medium-high. In a small bowl, whisk together soy sauce, brown sugar, lime juice and ginger. Add steak and toss until coated. Let marinate in the …
From delish.com
From delish.com
SKEWER-FREE GRILLED BROCCOLI (THAT'S RIGHT.
Web Jul 18, 2017 - This recipe is a quick, easy, and (dare I say) fun way to prepare broccoli for a dinner for 2 or 10. It's perfect for evenings when you already have the grill going from …
From pinterest.ca
From pinterest.ca
THE BEST JUICY GRILLED STEAK KABOBS RECIPE | THE NOVICE CHEF
Web Mar 15, 2022 Pour the sauce over the meat and toss to combine. Close the meat tightly and place in the refrigerator for at least 1 hour and up to 24 hours. Preheat the grill to …
From thenovicechefblog.com
From thenovicechefblog.com
GRILLED BEEF AND BROCCOLI SKEWERS | HEALTHY RECIPES | WW CANADA
Web Using 8 (10- to 12-inch) skewers, alternately thread 3 beef cubes, 3 broccoli florets, 2 mushrooms, and 3 scallion pieces onto each skewer. Coat the skewers with cooking …
From weightwatchers.com
From weightwatchers.com
LEMON RECIPES: 40 BEST LEMON DINNER RECIPES — EATWELL101
Web 5 hours ago Drain the chicken thighs from the marinade. 3. Heat the remaining 1 tablespoon olive oil in a cast-iron grill pan over medium-high heat. Add chicken thighs to …
From eatwell101.com
From eatwell101.com
ONE-POT CREAMY BROCCOLI AND HERB PASTA - LITE CRAVINGS
Web Instructions. In a large pot with a lid, combine the pasta, almond milk, chicken stock, and all seasonings. Bring to a boil, cover, and lower heat to medium-high. Cook for about 5 …
From litecravings.com
From litecravings.com
GRILLED BROCCOLI AND TOMATO SKEWERS - HALF YOUR PLATE
Web 1 clove garlic small, minced Instructions Garlic Herb Dipping Sauce: In bowl, whisk together yogurt, parsley, mustard and garlic; set aside. Cut zucchini crosswise into 1 cm (1/2 inch) …
From halfyourplate.ca
From halfyourplate.ca
11 BEST GRILLED SKEWER RECIPES [CHICKEN, SHRIMP, TOFU, BEEF]
Web Mar 15, 2023 Ideas from steak to shrimp, tofu to pork, and more. Nothing screams summer cook-off quite like BBQ grilled skewers. They’re fresh and rich in flavor, and can be …
From theonlinegrill.com
From theonlinegrill.com
GRILLED BEEF & BROCCOLI SKEWERS | RECIPES | WW USA - WEIGHT …
Web Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill. In medium bowl, combine steak, garlic, 11⁄2 tbsp teriyaki sauce, and 1 tsp oil. Marinate at …
From weightwatchers.com
From weightwatchers.com
You'll also love