SPELT PIZZA DOUGH
The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!
Provided by Chef John
Categories Bread Pizza Dough and Crust Recipes
Time 2h35m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
- Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
- Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.
Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g
PIZZA CRUST (ALL-PURPOSE FLOUR OR SPELT FLOUR)
Do I dare post another Spelt flour recipe? After my Spelt Bread recipe #206562 caused a bit of a controversy, I will add the following disclaimer. I substitute spelt flour for regular flour in recipes so my son, who is allergic to wheat, can enjoy them. He does not seem to be bothered by it, however it has come to my attention that people with certain wheat allergies can have a reaction to this flour - so please check with your doctor. Anyways, this pizza dough is very good and very easy. That's all I need to say - ENJOY!
Provided by Shannon 24
Categories Yeast Breads
Time 35m
Yield 1 pizza crust, 10 serving(s)
Number Of Ingredients 5
Steps:
- Set aside 1 cup of flour from total amount.
- Mix 1 1/2 cup flour, yeast and salt.
- Put oil in hot water.
- Add water and oil to flour mixture.
- Stir well.
- Add extra cup of flour.
- Knead. Pay attention to the consistency of the dough. Sometimes with Spelt flour you need to add a bit extra to get the doughy consistency you need.
- Let rest for 10 minutes.
- Press into greased pizza pan.
- Top with favorite pizza toppings.
- Bake at 400 degrees for 20 minutes.
- Enjoy!
Nutrition Facts : Calories 165.8, Fat 5.8, SaturatedFat 0.8, Sodium 234.5, Carbohydrate 24.3, Fiber 1.2, Sugar 0.1, Protein 3.7
More about "spelt pizza crust wheat free recipes"
WHOLE WHEAT OR SPELT PIZZA CRUST - THE VEGAN ATLAS
Web Dec 16, 2020 2 tablespoons natural granulated sugar 3 cups unbleached white flour 2 cups whole wheat flour or light spelt flour 1 teaspoon salt A …
From theveganatlas.com
Reviews 2Servings 12Cuisine Plant-BasedCategory Sandwiches & Wraps
From theveganatlas.com
Reviews 2Servings 12Cuisine Plant-BasedCategory Sandwiches & Wraps
- Combine the yeast with 2 cups of warm water. Let stand for 10 minutes to dissolve. Stir in the oil and sugar.
- In a large mixing bowl, combine the flours and salt. Make a well in the center and stir in the yeast mixture. Work everything together. first with a wooden spoon and then your hands, to form a dough.
- Turn it out onto a well-floured board and knead it for 5 to 7 minutes, adding flour until the dough loses its stickiness.
- Place the dough in a floured bowl, cover it with a tea towel, and put it in a warm place. Let rise until doubled in bulk, 1 to 1 1/2 hours.
HOMEMADE VEGAN SPELT PIZZA CRUST - THE HEALTHY TART
Web May 17, 2016 Course: Main Course Cuisine: Italian, Vegan, Vegetarian Keyword: budget, easy, yeast-free Servings: slices Calories: 111kcal …
From thehealthytart.com
4.3/5 (89)Total Time 50 minsCategory Main CourseCalories 111 per serving
From thehealthytart.com
4.3/5 (89)Total Time 50 minsCategory Main CourseCalories 111 per serving
EASY SPELT FLOUR PIZZA DOUGH - MAKING THYME FOR HEALTH
Web Oct 4, 2017 Easy Spelt Flour Pizza Dough- all you need is 6 ingredients and 10 minutes to prep this fluffy whole-grain pizza crust! (vegan with oil-free option) When someone asks you what’s the one food you could …
From makingthymeforhealth.com
From makingthymeforhealth.com
ORGANIC SPELT PIZZA CRUST RECIPE (GLUTEN-FREE OPTION)
Web Mar 6, 2012 Method: Preheat oven to 425 degrees. Using your mixer, combine flour, salt, and baking powder together. In another small bowl, beat egg with a fork, add half of the olive oil, add the water or milk. Add these …
From joyoushealth.com
From joyoushealth.com
SPELT FLOUR PIZZA DOUGH RECIPE | FOOD FOR NET
Web Jun 1, 2017 Though spelt is not gluten free, it is a common wheat alternative, with its own unique flavors and deliciousness! Pin Recipe Prep Time: 1 hour Cook Time: 15 minutes Total Time: 2 hours 15 minutes …
From foodfornet.com
From foodfornet.com
ANCIENT SPELT PIZZA DOUGH RECIPE - BAKING STEEL
Web Spelt is an alternative to wheat flour, providing fewer calories and a slightly higher protein content. Although it does contain some gluten, it seems to be more easily tolerated than wheat. It has a nutty, slightly sweet flavor, …
From bakingsteel.com
From bakingsteel.com
SPELT PIZZA DOUGH - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
Ratings 219Category DinnerCuisine American, ItalianTotal Time 1 hr 25 mins
8 CREATIVE PIZZA CRUSTS THAT ARE COMPLETELY WHEAT FREE
SPROUTED SPELT THIN CRUST PIZZA - ONE DEGREE ORGANICS
Web In a large bowl, whisk together the Sprouted Spelt Flour, yeast, salt and sugar. Combine the lukewarm water and olive oil. Add in the wet ingredients to the dry ingredients and gently …
From onedegreeorganics.com
From onedegreeorganics.com
SPELT SOURDOUGH PIZZA CRUST | BEETS & BONES
Web Jul 21, 2015 Instructions. Combine 3.5 cups flour, 1 teaspoon sugar and 1 teaspoon salt in the bowl of a stand mixer and whisk together. Turn the mixer on low, add starter and …
From beetsandbones.com
From beetsandbones.com
EASY HOMEMADE VEGAN PIZZA. - THE PRETTY BEE
Web Aug 26, 2021 Add the flour, salt, and olive oil and stir. If the dough seems too dry, add a little more water. Stir the dough until it comes together into a ball. Cover the bowl with …
From theprettybee.com
From theprettybee.com
SPELT CRUST RECIPE: GET HEALTHY PIZZAS AT HOME - CHATELAINE
Web 2. Mix flour, flax, and salt in large bowl and set aside. In a measuring cup, measure ½ cup water. Then add oil, honey, and salt and mix well. 3. Pour the wet mixture over the dry …
From chatelaine.com
From chatelaine.com
SPELT PIZZA CRUST RECIPE - CLEAN PIZZA RECIPES - CLEAN EATING
Web Preparation. In a small bowl, mix together yeast and 2/3 cup warm water. Set aside for 10 minutes. In a medium bowl, mix together flour and salt. Add water mixture to flour …
From cleaneatingmag.com
From cleaneatingmag.com
SPELT PIZZA DOUGH RECIPE: ITALY'S HEALTHIEST PIZZA - PIATTO RECIPES
Web Sep 9, 2022 Bake the Pizza. Preheat the oven (static) to 575° F (300° C). Bake the pizzas one at a time, in the lower ⅓ of the oven. Or, bake directly on a baking stone sitting on …
From piattorecipes.com
From piattorecipes.com
GRILLED SUMMER VEGGIE SPELT PIZZA - WIFE MAMA FOODIE
Web Jul 6, 2016 Spelt Crust: (gluten-free option here) 3 – 3 1/4 cups Sprouted Spelt Flour , more may be needed (can also use all-purpose flour, but you may not need as much) 1 …
From wifemamafoodie.com
From wifemamafoodie.com
BEST SPELT PIZZA CRUST WHEAT FREE RECIPES
Web Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place …
From alicerecipes.com
From alicerecipes.com
EASY SPELT PIZZA | BREAD RECIPES | JAMIE OLIVER
Web Ingredients 200 g wholegrain spelt flour , plus extra to dust 2 teaspoons gluten-free baking powder ½ tesapoon sea salt ¼ teaspoon sugar 100 ml buttermilk 1 tablespoons …
From jamieoliver.com
From jamieoliver.com
SPELT PIZZA BASE RECIPE - STEP BY STEP GUIDE – YUM EATING
Web May 13, 2021 Vegan & Vegetarian suitable Not gluten free (Spelt has a lower amount of gluten than regular bread flours, but it still contains gluten). This recipe will give you …
From yumeating.com
From yumeating.com
THIN CRUST, ORIGINAL CRUST & GLUTEN FREE CRUST | CASEY'S
Web This means offering toppings, and crusts, that make everyone happy. The crust is the foundation of any pizza, and Casey’s NEW thin crust pizza is sure to become a favorite …
From caseys.com
From caseys.com
VEGAN GLUTEN-FREE PIZZA CRUST | MINIMALIST BAKER RECIPES
Web To a medium mixing bowl, add the almond flour, potato starch, arrowroot starch, flaxseed meal, baking soda, oregano, garlic powder, and sea salt and whisk thoroughly to …
From minimalistbaker.com
From minimalistbaker.com
A PIE CRUST FOR PEOPLE WHO ARE AFRAID OF PIE CRUST
Web Jun 22, 2023 When you make a melted butter pie crust, you’ll trade flaky (and sometimes finicky) layers for the quick convenience of mixing dry ingredients together in a bowl, …
From kingarthurbaking.com
From kingarthurbaking.com
RECIPE FOR SPELT PIZZA DOUGH - HEALTHY HILDEGARD
Web For those who are sensitive to gluten, this recipe may be of particular interest to you as your body may tolerate this spelt flour pizza crust version better than the usual high …
From healthyhildegard.com
From healthyhildegard.com
You'll also love