TURKEY BREAKFAST SAUSAGE
You can use this recipe for chicken and pork as well.
Provided by mechanicmike
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Mix turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl. Shape turkey mixture into patties.
- Fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes.
Nutrition Facts : Calories 176 calories, Carbohydrate 2.3 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.2 g, Sodium 545 mg, Sugar 1.7 g
TURKEY BREAKFAST SAUSAGE
Steps:
- Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger; mix lightly but thoroughly. Shape into eight 2-in. patties. , In a greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 4-6 minutes on each side.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 275mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
SKINNY ITALIAN SAUSAGE SOUP
88% less sat fat • 81% less fat • 34% fewer calories than the original recipe. Turkey sausage, kale and cannellini beans are the stars.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 55m
Yield 10
Number Of Ingredients 14
Steps:
- In 4-quart nonstick saucepan or Dutch oven, cook bacon until crisp; drain on paper towel. Crumble bacon; set aside. Remove and discard drippings from saucepan.
- In same saucepan, cook sausage over medium-high heat 6 to 8 minutes, stirring frequently, until no longer pink. Drain well on paper towels; set aside.
- In same saucepan, mix potatoes, onion, garlic, Italian seasoning, salt, pepper, pepper flakes, water and broth. Heat to boiling. Reduce heat to low; cook uncovered about 10 minutes, stirring occasionally.
- Stir in bacon, sausage, kale and beans. Cook 10 to 15 minutes, stirring occasionally, until potatoes and kale are tender. Stir in half-and-half; cook just until heated.
Nutrition Facts : Calories 190, Carbohydrate 29 g, Cholesterol 20 mg, Fiber 4 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
HOMEMADE ITALIAN TURKEY SAUSAGE
Pens Joyce Haworth from Des Plaines, Illinois, "When the stores in my area stopped carrying our favorite turkey sausage, I was desperate! I went to the library for some books on sausage-making...and was surprised to learn how easy it is! We use this sweet spicy sausage on pizza, in spaghetti sauce, casseroles and breakfast patties."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano and pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. Cook in a nonstick skillet coated with cooking spray for about 3 minutes on each side or until a thermometer reads 165°. Or crumble turkey into a nonstick skillet coated with cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 347mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
More about "skinny italian turkey breakfast sausage recipes"
HOMEMADE ITALIAN TURKEY SAUSAGE OR CHICKEN SAUSAGE
From skinnytaste.com
5/5 (9)Category DinnerCuisine AmericanCalories 129 per serving
25 TURKEY SAUSAGE RECIPES FOR HEALTHY MEALS - INSANELY …
From insanelygoodrecipes.com
5/5 (2)Published Feb 4, 2022Category Recipe Roundup
- Turkey Sausage Pasta Primavera. Pasta primavera is a bright, fresh, and super colorful dish. It’s jam-packed with veggies and relies on a simple dressing of tomatoes, garlic, onion, and cheese rather than a heavy sauce.
- Turkey Sausage, Kale and White Bean Soup. Beans are great for adding to soup because they’re relatively mild, buttery, and loaded with fiber. They’ll also bulk out the pot without breaking the bank.
- Healthy Sausage Balls. These babies are like a cross between a biscuit and a meatball. They’re very meaty and loaded with fantastic flavor, all wrapped up in a fluffy and tender whole wheat dough.
- Italian Turkey Sausage. This isn’t quite a one-pot wonder, but it’s close. You’ll use the same skillet for cooking the meat and veggies and then again to bake the whole dish at the end.
- Sweet and Spicy Turkey Sloppy Joes. Sloppy Joes are such an indulgent and nostalgic meal. Unfortunately, they’re also messy and loaded with greasy goodness.
SAUSAGE, CHEESE AND VEGGIE BREAKFAST CASSEROLE
From skinnytaste.com
4.9/5 (23)Total Time 45 minsCategory Breakfast, BrunchCalories 230 per serving
- Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil. Place half of cheese into the baking dish.
- Spray a large nonstick skillet with cooking spray, cook the sausage over medium heat breaking up as it cooks until browned and cooked through. Set aside.
- Add the oil to the skillet with the shallots and mushrooms and saute until vegetables are tender, about 5 to 6 minutes. Add the roasted peppers, broccoli and return the sausage, cook 1 minute; mix well and remove from heat. Spread evenly over the cheese mixture.
- In a large bowl combine the eggs, egg whites, milk, parmesan, salt and pepper and whisk well. Slowly pour over the vegetables in the baking dish and top with remaining cheese.
SKINNY BREAKFAST SAUSAGE
From skinnyms.com
4.5/5 (2)Total Time 20 minsCategory BreakfastCalories 85 per serving
10 BEST ITALIAN TURKEY SAUSAGE RECIPES | YUMMLY
From yummly.com
TURKEY BREAKFAST SAUSAGE PATTIES - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
TURKEY SAUSAGE BREAKFAST CASSEROLE - PLOWING THROUGH LIFE
From plowingthroughlife.com
10 BEST SWEET ITALIAN TURKEY SAUSAGE RECIPES | YUMMLY
From yummly.com
HOMEMADE ITALIAN SAUSAGE - THE DARING GOURMET
From daringgourmet.com
17 FLAVORFUL WEIGHT WATCHERS GROUND TURKEY RECIPES
From drizzlemeskinny.com
SKINNY PENNE ARRABIATTA WITH TURKEY SAUSAGE - SKINNY KITCHEN
From skinnykitchen.com
TURKEY BREAKFAST SAUSAGE - EMILY BITES
From emilybites.com
TURKEY BREAKFAST SAUSAGE - SLENDER KITCHEN
From slenderkitchen.com
ITALIAN GROUND TURKEY SAUSAGE – JAMIE COOKS IT UP
From jamiecooksitup.net
HEALTHY SAUSAGE PASTA WITH VEGETABLES - SLENDER KITCHEN
From slenderkitchen.com
BAKED PASTA WITH ITALIAN TURKEY SAUSAGE - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
SKINNY MARGARITA | YELLOWBLISSROAD.COM
From yellowblissroad.com
You'll also love