Skinny Pina Colada Recipes

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SKINNY PIñA COLADA

It's a breeze to whip up this signature summertime cocktail. You'll enjoy all the taste of the traditional recipe, but without the added fat and calories.

Provided by Arlene Cummings

Categories     Beverage

Time 10m

Yield 1

Number Of Ingredients 4



Skinny Piña Colada image

Steps:

  • Place ice in blender. Pour remaining ingredients over ice. Cover; blend until smooth.
  • Pour into glass; serve immediately.

Nutrition Facts : ServingSize 1 Serving

1 cup ice cubes
2 oz (4 tablespoons) coconut rum
2 oz (4 tablespoons) pineapple juice
1 oz (2 tablespoons) fat-free half-and-half

PINA COLADA SYRUP

My kids love snow cones in the summer. One day I thought "Why do kids get to have all the fun?" So I created this creamy pina coloda concoction for myself. Cheers! -Lauren Ebeling, Downers Grove, Illinois

Provided by Taste of Home

Time 5m

Yield 2-1/2 cups.

Number Of Ingredients 3



Pina Colada Syrup image

Steps:

  • Combine all ingredients. Cover and store in the refrigerator up to 4 days.

Nutrition Facts : Calories 34 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.

1 cup cream of coconut
3/4 cup rum
3/4 cup unsweetened pineapple juice

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