Slimming World Honey Mustard Salmon Recipe 45

Steps:

• Mix together 1 level Teaspoon of Wholegrain Mustard & 1 level Tablespoon of Runny Honey. Place your fillet of Salmon skin side down on a tray lined with tin foil. Spoon the mixture over the top and bake in the oven for 20-25 minutes

Steps:

• Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
• In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
• On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
• Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C), about 5 minutes.
• Let the salmon rest for 5 minutes on the baking sheet before serving.
• Enjoy!

Steps:

• Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.
• Pat salmon dry and put, skin side down, on pan. Season with 1/2 teaspoon salt.
• Mince and mash garlic to a paste with a pinch of salt, then stir together with mustard, honey, vinegar, caraway seeds, and 1/4 teaspoon pepper.
• Spread mustard mixture evenly on top of salmon, then broil 5 to 6 inches from heat until just cooked through, 12 to 15 minutes.
• Transfer salmon to a platter with 2 large spatulas.

Steps:

• Boil the potatoes in a pan of salted simmering water for 10-15 mins until tender when pierced with the tip of a knife. Add the Tenderstem® broccoli for the last 2 mins. Drain well and leave to steam-dry in the colander.
• Heat the oven to 180C/160C fan/gas 4. Whisk the honey, mustard and 1 tbsp oil in a small bowl with some seasoning.
• Transfer the steam-dried potatoes and Tenderstem® broccoli to a large baking tray, drizzle with the remaining oil and toss together to coat everything in the oil. Put the salmon fillets skin-side down in between the potatoes and Tenderstem® broccoli on the tray. Brush the honey mustard glaze over the salmon.
• Roast for 15-20 mins until the salmon is cooked and flaky, the potatoes are turning lightly golden at the edges, and Tenderstem® broccoli is tender.