Slow Cooker Vegan Sloppy Joes With Lentils Recipes

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VEGAN LENTIL SLOPPY JOES

Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.

Provided by Laura Shansey

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 55m

Yield 6

Number Of Ingredients 17



Vegan Lentil Sloppy Joes image

Steps:

  • Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
  • Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
  • Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
  • Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g

1 large sweet onion, roughly chopped
1 medium green bell pepper, roughly chopped
1 medium red bell pepper, roughly chopped
1 tablespoon olive oil
1 medium carrot, shredded
1 small zucchini, shredded
2 cups reduced-sodium vegetable broth
1 cup dry red lentils, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 tablespoon chili powder
1 tablespoon prepared yellow mustard
1 tablespoon cider vinegar
1 tablespoon maple syrup
1 tablespoon tomato paste
2 teaspoons vegan Worcestershire sauce
salt and ground black pepper to taste
6 large hamburger buns, split

SLOW COOKER BBQ CHICKPEA SLOPPY JOES

Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base.

Provided by Kare for Kitchen Treaty

Time 8h10m

Number Of Ingredients 18



Slow Cooker BBQ Chickpea Sloppy Joes image

Steps:

  • Add all ingredients to the slow cooker. Cook on low for 8 hours or on high 5-6 hours, until the lentils are cooked through and the mixture thickens. Open the slow cooker and, using a potato masher, mash about 1/3 of the filling. Give it a good stir, replace the lid, and let it cook for another 30 minutes or so until thickened.
  • Meanwhile, toast the buns. Brush insides with olive oil and place cut-side-up under the broiler in your oven. Broil 30 - 60 seconds until golden.
  • Place buns on plate and spoon filling over the top. Add toppings if desired. Serve.
  • Leftover filling keeps well in an airtight container in the refrigerator for 2-3 days.

2 15-ounce cans chickpeas, drained
1/2 cup uncooked split red lentils (rinsed)
1 small onion (diced (about 1 cup))
3 medium cloves garlic (diced (about 1 tablespoon))
1 15-ounce can tomato sauce
1/2 cup water
1/4 cup apple cider vinegar
1/4 cup dark brown sugar
3 tablespoons vegan Worcestershire sauce
1/2 teaspoon dry mustard
1/4 teaspoon red crushed pepper flakes
1 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
4 hamburger buns*
2 teaspoons olive oil
Sliced red onion
Dill pickles or sweet pickles
3-quart or larger slow cooker

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