BROWN RICE AND BLACK BEAN CASSEROLE
A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!
Provided by LYSLW
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 1h50m
Yield 8
Number Of Ingredients 14
Steps:
- Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
- Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
- In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
- Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.
Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g
SMOKED BLACK BEAN CHEESY RICE CASSEROLE #RSC
Ready, Set, Cook! Contest Entry. We use Reynolds Wrap Foil whenever we grill since it makes it so easy to get the cooking results we want and to clean up. Because of a hurricane last year, we were using our grill to cook all our meals. We had beans on hand and cooked them at the same time we were smoking the chicken. Wow, were we happy with the result; and now even if the electricity is on, we have enjoyed smoking beans this way ever since.
Provided by nbrush
Categories White Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheated 350 degree F oven.
- In separate bowls, soak the ears of corn and the hickory wood chips with enough water to cover for 30 minutes.
- Lay the strips of bacon on a small cookie sheet lined with Reynolds Wrap Foil. Bake in the oven for 25 minutes until crisp. Drain on paper towels.
- While the corn and wood chips are soaking, preheat a gas grill to medium high or start a charcoal fire.
- Rinse the black beans in a small strainer and spread onto a small cookie sheet lined with Reynolds Wrap Foil.
- Over an open flame, roast the pepper on all sides until blackened. Put the pepper in a small bowl, cover with Reynolds Wrap Foil and steam for 10 minutes.
- When the grill is ready, drain the hickory chips, put in the center of a square of Reynolds Wrap Foil and fold into a small packet. With the tip of a sharp knife poke 3 small holes on either side of the packet. Place the packet near the heating element of a gas grill or directly on the charcoal. Drain the corn and wrap with Reynolds Wrap Foil then grill, covered for 10 minutes.
- Remove the corn from the grill then place the beans in it and cover. Smoke for 10 minutes then move to a wire rack.
- Peel the blackened skin off the red bell pepper and dice into small squares. Remove the corn from the cob and crumble the bacon.
- Heat the canola oil in a medium skillet on medium high heat. When the oil is hot, add the garlic and cook for 30 seconds. Add the onions and salt and cook covered on medium heat, stirring occasionally for 3 to 5 minutes until the onions are cooked through. Reduce the heat to low, add the cumin and rice then stir constantly for 3 minutes. Adjust the heat to high, add the stock and bring to a boil. Stir in the peppers, corn, black beans and ground pepper. Cook on low heat, covered for 10 minutes. Sprinkle on the Monterrey Jack Cheese then the bacon. Bake in the oven uncovered for 15 minutes until the cheese is melted. Serves 4.
Nutrition Facts : Calories 609.7, Fat 25.1, SaturatedFat 9.1, Cholesterol 38.1, Sodium 967, Carbohydrate 75, Fiber 9.8, Sugar 5, Protein 23.2
CHEESY BEANS AND RICE
After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
SMOKY BLACK BEANS
My daughter and I love the black beans found at a popular fast food chicken restaurant, but I could not find a recipe for that particular taste. I think I came pretty close with this one. A little spicy, a little sweet but oh, so good!!! These beans go great with almost any meat but are especially good with grilled chicken.
Provided by ReneeW.
Categories Side Dish Beans and Peas
Time 6h5m
Yield 8
Number Of Ingredients 7
Steps:
- Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
- Heat bacon drippings in a skillet over medium heat. Add onions; cook and stir until tender. Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno slices. Stir to blend, then cover and cook on High for 5 to 6 hours, or until beans are tender.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 49.5 g, Cholesterol 2.4 mg, Fat 4.3 g, Fiber 11.6 g, Protein 11.7 g, SaturatedFat 1.3 g, Sodium 44.7 mg, Sugar 16.7 g
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
RICE 'N' BLACK BEAN BAKE
"When I come home from work, I start cooking rice for this meatless casserole right away," mentions Kathy Prado of Fort Worth, Texas. "The rest is a breeze, because it's just opening cans and mixing. That's my kind of cooking."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 main-dish or 8-10 side-dish servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first four ingredients. Stir in the rice, sour cream and 1 cup of cheese. Transfer to a greased 13x9-in. baking dish. Sprinkle with the remaining cheese. , Bake, uncovered, at 350° for 20 minutes or until the cheese is melted. Serve with corn or tortilla chips.
Nutrition Facts : Calories 362 calories, Fat 17g fat (12g saturated fat), Cholesterol 65mg cholesterol, Sodium 907mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 4g fiber), Protein 15g protein.
More about "smoked black bean cheesy rice casserole rsc recipes"
RICE AND BLACK BEAN CASSEROLE - GREEN VALLEY KITCHEN
From greenvalleykitchen.com
5/5 (4)Total Time 1 hr 10 minsServings 6
- If you have 2 cups of cooked rice left over from another meal, then toss cooked rice with lime juice. If you need to cook the rice before hand, cook 1 cup of rice per package directions – add bouillon cube to water. When done, let rice sit covered for 10 minutes. After rice has cooled, fluff and toss with lime juice.
EASY BLACK BEANS AND RICE RECIPE (WITH SMOKED SAUSAGE)
From goodlifeeats.com
Cuisine AmericanTotal Time 45 minsCategory Beans And LegumesCalories 364 per serving
- Heat the oil over medium heat in a large stove top casserole dish or cast iron pot. I like my Le Creuset Enameled Cast-Iron 3-1/2-Quart Round Braiser for this. It is a very versatile piece.
BLACK BEAN AND RICE CASSEROLE - PLAIN CHICKEN
From plainchicken.com
CHEESY RICE AND BEAN CASSEROLE | EASY VEGAN RECIPE
From elavegan.com
EASY, CHEESY MEXICAN RICE CASSEROLE - 40 APRONS
From 40aprons.com
5/5 (1)Total Time 1 hr 25 minsCategory Main CoursePublished May 19, 2022
SMOKED BLACK BEAN CHEESY RICE CASSEROLE #RSC – RECIPEFUEL
From recipefuel.com
BLACK BEANS & RICE SKILLET CASSEROLE WITH SMOKED CHICKEN
From kitchenparade.com
16 BEST BLACK BEANS RECIPES - FOOD NETWORK
From foodnetwork.com
MEXICAN BROWN RICE AND BLACK BEAN CASSEROLE - THE STAY AT HOME …
From thestayathomechef.com
SMOKY CHEESE, BLACK BEAN AND RICE CASSEROLE RECIPE
From recipes.sparkpeople.com
EASY CHEESY BEAN & RICE CASSEROLE — OKCVEGGIE | VEGETARIAN …
From okcveggie.com
BEST WESTERN FOOD RECIPES: SMOKED BLACK BEAN CHEESY RICE …
From westernfoodrecipesbook.blogspot.com
BEST BLACK BEAN RECIPES - HOW TO COOK WITH BLACK BEANS - DELISH
From delish.com
BLACK BEAN + RICE CHEESY CASSEROLE - ENDS + STEMS
From endsandstems.com
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER
From bonappetit.com
BLACK BEAN AND SMOKED CHEESE QUESADILLAS | CANADIAN LIVING
From canadianliving.com
CHEESY BAKED BLACK BEANS & RICE - SHAKEN TOGETHER
From shakentogetherlife.com
You'll also love