ARTICHOKE CHICKEN PASTA
Here's a colorful, delicious chicken dish that's easy enough for weeknights, yet special enough for guests. Oregano, garlic and a light wine sauce add lovely flavor. -Cathy Dick, Roanoke, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Cook fettuccine according to package directions; drain., Meanwhile, in a small bowl, mix flour, wine and broth until smooth. In a large skillet coated with cooking spray, heat 2 teaspoons oil over medium heat. Add chicken; cook and stir 2-4 minutes or until no longer pink. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add broccoli; cook and stir 2 minutes. Add mushrooms, tomatoes and garlic; cook and stir 2 minutes longer. Stir in artichoke hearts, salt, oregano and flour mixture. Bring to a boil; cook and stir until thickened, 1-2 minutes., Add fettuccine, chicken and parsley; heat through, tossing to combine. Sprinkle with cheese.
Nutrition Facts : Calories 378 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 668mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
EASY CHICKEN ARTICHOKE ROTELLE PASTA
This is a simply delicious meal...fast and so easy to make! If you aren't "artichoke-friendly", you will find a surprise at the sweet trail they leave behind even after a simple glass of water. Combined with the chicken, it's a jewel.
Provided by Gingerbee
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare chicken breasts by trimming any extra fat Pound out gently between two sheets of plastic wrap to flatten and thin breast to a 1/4".
- Cut into 1" cubes.
- Toss with Salt& Pepper; set aside.
- Drain artichoke hearts and slice them into 1/8's.
- Slice garlic thin.
- In a deep saucepan over medium-high heat, pour in olive oil and add chicken.
- Brown cubed chicken till lightly golden.
- Lower heat; add garlic and cook with chicken for 1 minute or just until slightly tan.
- Do not brown the garlic.
- Add the artichokes and diced tomatoes stirring to lift all the brown chicken flavor bits on the bottom of the pan.
- Cover and cook for about 10 minutes.
- Cook Pasta and drain.
- Pour chicken sauce over and mix in cheese.
- Adjust salt and pepper to taste.
- It's so quick and easy and tastes GRRRREAT!
- Leftovers are even better the next day!
CHICKEN ARTICHOKE PASTA
Here's a main course my whole family likes, including the kids! Similar to a restaurant favorite, it uses canned artichokes and olives and a jar of sun-dried tomatoes. It's so simple, I often leave the ingredients on the counter for my husband to fix. -Beth Washington, Ayer, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle chicken with the oregano, salt and pepper. In a large skillet, saute chicken in oil until no longer pink. Add garlic; cook 1 minute longer. , Stir in the artichokes, tomatoes and olives; heat through. Drain pasta; toss with chicken mixture. Sprinkle with cheese.
Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 520mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 4g fiber), Protein 32g protein.
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