Smoked Haddock Chorizo Salad Recipes

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SALAD OF SMOKED HADDOCK WITH CHORIZO AND POACHED EGG

Tony Tobin's winter salad is packed with smoky flavours and peppery watercress

Provided by Tony Tobin

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 9



Salad of smoked haddock with chorizo and poached egg image

Steps:

  • Heat 1 tablespoon of oil in a non-stick frying pan. Add the haddock fillets, skin side up, and cook over a medium heat for 3-4 minutes until you are able to flake the flesh with a fork. Remove the fish from the pan and allow to cool.
  • Heat the remaining oil in the pan and fry the chorizo for a few minutes until sizzling and crispy. Remove with a slotted spoon, turn down the heat and fry the garlic for 2 minutes. Take the pan off the heat, stir in the mustard and 4 tablespoons sherry vinegar. Season.
  • Slice the potatoes into a large bowl and add the chorizo. Flake the haddock away from its skin into the bowl and pour in the dressing from the pan.
  • Bring a large pan of water to simmering point and add a splash of vinegar. Crack in the eggs and poach for 31⁄2 minutes. Meanwhile, mix the watercress into the salad and divide between 4 plates.
  • To serve, remove the poached eggs from the water with a slotted spoon, drain on kitchen paper and then put one egg on top of each serving of salad.

Nutrition Facts : Calories 699 calories, Fat 40 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Fiber 2 grams fiber, Protein 60 grams protein, Sodium 5.05 milligram of sodium

4 tbsp olive oil
4x pieces of smoked haddock fillet, with the skin on
350g piece of chorizo sausage, cut into thin slices
1 small garlic clove , finely chopped
1 tsp wholegrain mustard
4 tbsp sherry vinegar , plus a splash
16 new potatoes , cooked
4 eggs
140g bag watercress

SMOKED HADDOCK & CHORIZO SALAD

Smoky fish and spicy chorizo pair beautifully in this light, easy salad - toast crusty white bread with olive oil for crunchy homemade croutons

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter

Time 25m

Number Of Ingredients 7



Smoked haddock & chorizo salad image

Steps:

  • Toss the bread in 1 tbsp of the olive oil. Heat a large frying pan and fry the bread for 5-10 mins until crisp and golden, then set aside on kitchen paper.
  • Meanwhile, put the salad in a serving bowl. Wipe out the frying pan and pour in the remaining oil. Add the chorizo slices and cook for 1 min, stirring occasionally. Add the haddock to the pan and cook for 3-4 mins, turning over carefully halfway through. When cooked, the haddock will be opaque and the chorizo should be beginning to turn crisp around the edges.
  • Use a slotted spoon to remove the haddock and chorizo from the pan, and add to the salad with the bread cubes.
  • Return the pan to the heat and add the lemon juice and mustard. Stir and heat through for 30 secs, then drizzle over the salad. Serve straight away.

Nutrition Facts : Calories 350 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 3 milligram of sodium

140g crusty white bread , such as pain de campagne or sourdough, cut into 2cm or 3/4in cubes
2 tbsp olive oil
140g bag watercress , spinach & rocket salad
175g cooking chorizo , sliced
350g smoked haddock fillet, cut into 2.5cm or 1in pieces
juice 1 lemon
1 tsp Dijon mustard

SMOKED HADDOCK SALAD WITH POACHED EGGS & CROûTONS

This bistro-style salad would traditionally feature bacon, so using smoked haddock lends it a touch of unpredictability

Provided by Barney Desmazery

Categories     Lunch, Vegetable

Time 30m

Number Of Ingredients 8



Smoked haddock salad with poached eggs & croûtons image

Steps:

  • Whisk the mustard, vinegar, 3 tbsp oil with 1 tbsp of water and a pinch of salt to make a dressing.
  • Heat the grill to high, scatter the bread on a baking tray and drizzle with the remaining oil. Put on the bottom of the grill and toast for 8-10 mins, tossing every couple of mins until well done.
  • While the croutons are toasting, boil the beans for 3-5 mins until cooked but slightly crunchy. Scoop them out using a slotted spoon and toss them in a bowl with a little dressing. Lower the heat under the water, add the haddock and gently poach for 5 mins. Lift the fish onto a plate, add a splash of vinegar to the water, break in the eggs and poach them for 3 mins. Lift them onto a piece of kitchen towel to drain.
  • Tip the leaves into a large bowl and flake over the haddock in large chunks. Add the croûtons and beans plus most of the dressing, then toss everything together. Pile onto 2 plates, top with the eggs, drizzle with the remaining dressing and eat while it's still warm.

Nutrition Facts : Calories 627 calories, Fat 37 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 4.2 milligram of sodium

1 tbsp wholegrain mustard
1 tbsp cider or white wine vinegar, plus a splash
5 tbsp olive oil
half a small loaf of French stick , torn into bite-sized pieces
180g pack trimmed French beans
300g smoked haddock
2 eggs
half a head of frisée , split into leaves

CHORIZO, NEW POTATO & HADDOCK ONE-POT

Get fantastic results with minimum effort in this easy-to-make fish dish

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 8



Chorizo, new potato & haddock one-pot image

Steps:

  • Heat a large lidded frying pan, then add the oil. Tip in the chorizo, fry for 2 mins until it starts to release its oils, then tip in the potatoes and some seasoning. Splash over 3 tbsp sherry, cover the pan tightly, then leave to cook for 10-15 mins until the potatoes are just tender. Move them around the pan a bit halfway through.
  • Season the fish well. Give the potatoes another stir, add the cherry tomatoes and most of the chopped parsley to the pan, then lay the fish on top. Splash over 1 tbsp sherry, put the lid on again, then leave to cook for 5 mins, or until the fish has turned white and is flaky when prodded in the middle. Scatter the whole dish with a little more parsley and drizzle with more extra virgin oil. Serve straight away with crusty bread.

Nutrition Facts : Calories 534 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 47 grams protein, Sodium 0.79 milligram of sodium

1 tbsp extra-virgin olive oil , plus extra to serve
50g chorizo , peeled and thinly sliced
450g salad or new potatoes , sliced (I used Charlotte)
4 tbsp dry sherry , or more if you need it (or use white wine)
2 skinless thick fillets white fish (I used sustainably caught haddock)
good handful cherry tomatoes , halved
20g bunch parsley , chopped
crusty bread , to serve

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