Smoked Trout Pie Recipes

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SMOKED TROUT PIE

This recipe is from Justine Schofield Everyday Gourmet show and the finished dish looked delicious and hoping to try it soon, it was cooked up by guest chef Andy Allen the 2012 Australian Master Chef. Times are estimated. The only change I would make is to use cheddar cheese instead of parmesan mainly because my family does not like parmesan.

Provided by ImPat

Categories     Trout

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10



Smoked Trout Pie image

Steps:

  • Remove the trout flesh from the bones, and set aside in a bowl.
  • Place the bones into a medium sized saucepan and pour over cold water to half-fill the pan and bring to the boil for 10 minutes to make stock.
  • Meanwhile, heat butter and boil in a frying pan over low heat and sauté the capsicum/bell pepper and fennel bulb until soft.
  • Strain the stock into a jug, you need approximately 300 ml.
  • Add the stock to the capsicum/bell pepper and fennel and simmer until it has reduced by half.
  • Add the cream and trout and simmer for 10 minutes.
  • Add the dill, lime zest and juice and cook a further 2 minutes.
  • Place the trout mixture into one pie dish or two individual dishes.
  • Tear the bread into pieces and place on a baking tray and place in the oven until golden brown on a low heat (about 150C) until they are dried out and scatter the toasted bread pieces on top of the pie and sprinkle with parmesan.
  • Cook under a preheat grill/broiler for 2 minutes until golden and cheese is melted.
  • Top with dill and fennel fronds.

Nutrition Facts : Calories 752.6, Fat 55.6, SaturatedFat 28.2, Cholesterol 189, Sodium 696.3, Carbohydrate 35, Fiber 5.9, Sugar 4.7, Protein 30.6

1 trout (smoked)
20 g butter
1 tablespoon olive oil
1 red capsicum (bell pepper diced)
1 small fennel bulb (dice bulb, reserve fronds, break into small pieces)
150 ml thickened cream
2 tablespoons dill (roughly chopped plus extra fronds to serve)
1/2-1 lime (zest and juice)
3 slices bread
40 g parmesan cheese (finely grated)

SMOKED TROUT FISH PIES

Make a comforting fish pie in a flash, with this super-speedy recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9



Smoked trout fish pies image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Melt the butter in a saucepan, then stir in the flour for 1 min. Gradually stir in the milk and horseradish, if using. Bubble the sauce to thicken for a couple of mins, then add the dill, three-quarters of the onions, the lemon zest, fish and some seasoning. Pour into 4 individual pie dishes or 1 large pie dish.
  • Mix the mashed potato with the remaining spring onion. Spoon over the fish mixture, then bake for 15-20 mins until golden and bubbling.

Nutrition Facts : Calories 382 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 2.58 milligram of sodium

1½ tbsp butter
3 tbsp flour
350ml full-fat milk
1-2 tbsp creamed horseradish (optional)
small bunch dill , chopped
1 large bunch spring onions , chopped
zest 1 lemon
2 x 175g packs smoked trout fillets, any skin and bones removed, flaked into big chunks
450g leftover mashed potato

SMOKED FISH PIE

This is a quick and easy family meal.Any type of fish can be used, I use King Fish but even tinned fish will suffice. Kumara is a New Zealand sweet potato. Any sweet potato can be used or even just plain potato.

Provided by Fleur Winger

Categories     European

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 15



Smoked Fish Pie image

Steps:

  • Melt butter over a low heat.
  • Add flour and salt n pepper and cook until it resembles bread crumbs.
  • Remove from heat and add cream and milk gradually stirring between each addition with a whisk.
  • Put back onto heat and stir until thick.
  • Saute' onion in a little olive oil, add curry powder and cook until onion is clear and curry is aromatic.
  • Chop dill finely and add onion, curry, dill and parsley to white sauce.
  • Flake up fish and add to sauce, fold in gently and put into pie dish.
  • Lightly mash together Kumara, garlic and salt n pepper.
  • Lay evenly over fish and sauce, sprinkle grated cheese on top then bread crumbs and top with a sprinkle of paprika.
  • Bake at 170 degrees Celsius for 20 minutes.

Nutrition Facts : Calories 575.9, Fat 37.9, SaturatedFat 22.6, Cholesterol 137, Sodium 1063.2, Carbohydrate 31.2, Fiber 3, Sugar 3.9, Protein 28.5

500 g smoked fish fillet
1 medium diced onion
3 large dill sprigs
1/4 cup chopped parsley
1 tablespoon olive oil
1 1/2 cups grated tasty cheese
1/4 cup breadcrumbs
1 teaspoon paprika
4 large diced kumara (Steamed)
2 cloves finely diced garlic
salt and pepper
100 g butter
1/2 cup flour
400 ml cream
250 ml milk (1 cup)

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