Smoothie Bowl With Mango And Coconut Recipes
MANGO- COCONUT SMOOTHIE
The taste of the tropics--coconut and mango--make a quick and refreshing smoothie.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 4
Number Of Ingredients 5
Steps:
- Place the first four ingredients in Oster® Versa® Performance Blender in order listed;
- Add 1 cup water.
- Select programmed SMOOTHIE setting.
- Serve immediately. Top with diced mango and coconut, if desired.
Nutrition Facts : Calories 170 calories, Carbohydrate 22.5 g, Fat 9.9 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 8.5 g, Sodium 8.2 mg, Sugar 19 g
MANGO SMOOTHIE BOWL
My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.
Provided by barbara
Categories Smoothie Bowl Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
- Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.
Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg
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