SOBA SALAD WITH CARROT AND ZUCCHINI
Steps:
- Whisk together lime juice, soy sauce, ginger, sugar, and oil in a large bowl. Add remaining ingredients and toss to combine. Season with salt and pepper. Serve at room temperature.
SOBA SALAD
For most people, even experienced cooks, weeknight dinners are not so much a result of careful planning but of what's on hand - and what can be accomplished fairly quickly. Noodles of all kinds are easy and beloved. But soba noodles, a Japanese staple, are special: they usually take no more than 3 to 4 minutes to cook and, because they're made from buckwheat, have a slightly firm texture and a nutty flavor. Traditionally, soba are served hot and cold, making them a flexible partner for almost any fresh ingredients you have in the kitchen. In this case, they are paired with shelled frozen edamame, carrots and spinach and a light dressing.
Provided by Mark Bittman
Categories quick, salads and dressings, times classics, main course, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside.
- In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion, and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.
Nutrition Facts : @context http, Calories 208, UnsaturatedFat 1 gram, Carbohydrate 33 grams, Fat 4 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 1134 milligrams, Sugar 4 grams
SOBA NOODLE-VEGETABLE SALAD
This salad is very lightly dressed, so as not to compete with the strong flavors of the Sate's peanut sauce.
Provided by Ellie Krieger
Categories main-dish
Time 21m
Yield 6 (3/4 cup) servings
Number Of Ingredients 18
Steps:
- Boil noodles according to package directions. Drain and cool. In a medium to large bowl, combine noodles, shallot, carrot, pepper, basil, mint, and cilantro. Combine all dressing ingredients, season with salt to taste, add to noodle mixture, and toss lightly.
- Snap off Bibb lettuce leaves and wash and dry. To serve, scoop spoonfuls of noodle salad into the lettuce leaves.
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W. J. Anderson
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
More about "soba salad with carrot and zucchini recipes"
RECIPE: SOBA, SESAME, AND CARROT SALAD | THE KITCHN
From thekitchn.com
4/5 (1)Estimated Reading Time 2 minsServings 4Calories 328 per serving
ZUCCHINI SOBA SALAD RECIPE - ANDREA MEYERS
From andreasrecipes.com
Cuisine JapaneseTotal Time 35 minsCategory SaladCalories 229 per serving
CARROT ZUCCHINI SALAD WITH SESAME GINGER DRESSING
From babaganosh.org
CARROTS AND ZUCCHINI SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
SOBA SALAD WITH CARROT AND ZUCCHINI RECIPE
From friendseat.com
COLD SOBA NOODLE SALAD RECIPE WITH SESAME GINGER …
From veganricha.com
SOBA AND ZUCCHINI NOODLE SALAD - FOOD & WINE
From foodandwine.com
5/5 (1)Category Dinner, Lunch, Side DishAuthor Ann Taylor PittmanTotal Time 25 mins
SOBA NOODLE SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
ZUCCHINI AND QUINOA SALAD WITH ZA'ATAR AND HERB OIL RECIPE - THE ...
From washingtonpost.com
CARAMELIZED ZUCCHINI AND WHITE BEAN SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
SOBA SALAD WITH CARROT AND ZUCCHINI RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CARROT ZUCCHINI SALAD ⋆ REAL HOUSEMOMS
From realhousemoms.com
SUGAR SNAP PEA AND CARROT SOBA NOODLES - COOKIE AND KATE
From cookieandkate.com
SOBA NOODLE CARROT SALAD | EDIBLE DOOR
From edibledoor.ediblecommunities.com
GRILLED TOFU SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
10 BEST ZUCCHINI CARROT SALAD RECIPES | YUMMLY
From yummly.com
BEST SOBA SALAD WITH CARROT AND ZUCCHINI RECIPES
From alicerecipes.com
UDON WITH SEARED BEEF & ZUCCHINI RECIPE - REAL SIMPLE
From realsimple.com
SHAVED CARROT AND ZUCCHINI SALAD RECIPE | MYRECIPES
From myrecipes.com
JAPANESE POTATO SALAD WITH MENTAIKO RECIPE - NYT COOKING
From cooking.nytimes.com
ASIAN ZUCCHINI NOODLE SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
You'll also love