Sofrito Marinated Steak Recipes

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SOFRITO-MARINATED FLANK STEAK

Serve this steak with your favorite sides, such as mashed potatoes and vegetables. Our Garlic-Pepper Sauce infuses the meat with loads of flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h

Number Of Ingredients 5



Sofrito-Marinated Flank Steak image

Steps:

  • In a shallow glass dish, stir together Garlic-Pepper Sauce, red-wine vinegar, Dijon mustard, and olive oil. Add flank steak; spoon some sauce mixture over steak. Cover, and marinate 30 minutes at room temperature or up to overnight in the refrigerator.
  • Heat broiler; set rack 4 inches from heat. Transfer steak to a broiler pan, spooning marinade over meat. Broil, without turning, 14 to 16 minutes for medium-rare (135 degrees on an instant-read thermometer). Let stand 10 minutes before slicing.

Nutrition Facts : Calories 315 g, Fat 17 g, Fiber 1 g, Protein 36 g

1 cup thawed Garlic-Pepper Sauce
2 tablespoons red-wine vinegar
1 tablespoon Dijon mustard
2 teaspoons olive oil
1 flank steak (about 1 1/2 pounds)

SOFRITO

Sofrito - a blend of garlic, onions, peppers and recao (culantro) - is the backbone of Puerto Rican flavor. Also referred to as recaito, it's typically sautéed in oil as the foundation for sauces, braises, beans, stews and rice dishes. It's also adaptable, and can yield a lighter, more verdant flavor if sautéed for 2 to 3 minutes, and a richer flavor if sautéed for 7 to 10 minutes and combined with tomato sauce. This recipe yields about 3 cups, which is probably more than you'll use for any recipe, but it keeps well. My grandmother often kept sofrito in the freezer stored in a repurposed plastic margarine container, or frozen into cubes and saved in plastic zip-top bags. If kept in the refrigerator, it's best if used within a week, but can be frozen for up to six months. You can also put it into a pan with hot oil straight from the freezer, though it may sputter a smidge.

Provided by Von Diaz

Categories     condiments

Time 5m

Yield About 2 1/4 cups

Number Of Ingredients 6



Sofrito image

Steps:

  • In a large food processor or blender, blend the peppers and garlic until smooth.
  • Add the onion and blend until smooth, then add the culantro and cilantro, and blend until smooth. The sofrito will keep covered in the fridge for up to 1 week, or in the freezer for up to 3 months.

1 medium red bell pepper, seeded and cut into quarters
3 ají dulce or amarillo peppers (or mini bell peppers), seeded and coarsely chopped (see Notes)
6 large garlic cloves
1 large yellow onion, coarsely chopped
6 fresh culantro leaves and tender stems, coarsely chopped (see Notes)
6 fresh cilantro stems, coarsely chopped

SOFRITO-MARINATED STEAK

Categories     Beef

Yield 4 servings

Number Of Ingredients 10



SOFRITO-MARINATED STEAK image

Steps:

  • For sofrito, puree onion, bell peppers, cilantro and garlic in a food processor; add olive oil, salt and pepper. Spread 1 cup of the sofrito over the flank steak, working the puree into the meat's crosshatching with your fingers. Allow the meat to marinate for at least 30 minutes; 2-3 hours is best. Grill or broil the meat about 8 minutes per side for medium rare; probably a little more for our taste. Let rest 5 minutes; slice.

1 each cut into 1-inch pieces:
onion
green bell pepper
red bell pepper
1 bunch cilantro or flat-leafed parsley
6 cloves garlic
1 tablespoon olive oil
2 teaspoons salt
1 teaspoon freshly ground pepper
1 pound flank steak, scored on both sides

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