SOFRITO-MARINATED FLANK STEAK
Serve this steak with your favorite sides, such as mashed potatoes and vegetables. Our Garlic-Pepper Sauce infuses the meat with loads of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 5
Steps:
- In a shallow glass dish, stir together Garlic-Pepper Sauce, red-wine vinegar, Dijon mustard, and olive oil. Add flank steak; spoon some sauce mixture over steak. Cover, and marinate 30 minutes at room temperature or up to overnight in the refrigerator.
- Heat broiler; set rack 4 inches from heat. Transfer steak to a broiler pan, spooning marinade over meat. Broil, without turning, 14 to 16 minutes for medium-rare (135 degrees on an instant-read thermometer). Let stand 10 minutes before slicing.
Nutrition Facts : Calories 315 g, Fat 17 g, Fiber 1 g, Protein 36 g
SOFRITO
Sofrito - a blend of garlic, onions, peppers and recao (culantro) - is the backbone of Puerto Rican flavor. Also referred to as recaito, it's typically sautéed in oil as the foundation for sauces, braises, beans, stews and rice dishes. It's also adaptable, and can yield a lighter, more verdant flavor if sautéed for 2 to 3 minutes, and a richer flavor if sautéed for 7 to 10 minutes and combined with tomato sauce. This recipe yields about 3 cups, which is probably more than you'll use for any recipe, but it keeps well. My grandmother often kept sofrito in the freezer stored in a repurposed plastic margarine container, or frozen into cubes and saved in plastic zip-top bags. If kept in the refrigerator, it's best if used within a week, but can be frozen for up to six months. You can also put it into a pan with hot oil straight from the freezer, though it may sputter a smidge.
Provided by Von Diaz
Categories condiments
Time 5m
Yield About 2 1/4 cups
Number Of Ingredients 6
Steps:
- In a large food processor or blender, blend the peppers and garlic until smooth.
- Add the onion and blend until smooth, then add the culantro and cilantro, and blend until smooth. The sofrito will keep covered in the fridge for up to 1 week, or in the freezer for up to 3 months.
SOFRITO-MARINATED STEAK
Steps:
- For sofrito, puree onion, bell peppers, cilantro and garlic in a food processor; add olive oil, salt and pepper. Spread 1 cup of the sofrito over the flank steak, working the puree into the meat's crosshatching with your fingers. Allow the meat to marinate for at least 30 minutes; 2-3 hours is best. Grill or broil the meat about 8 minutes per side for medium rare; probably a little more for our taste. Let rest 5 minutes; slice.
More about "sofrito marinated steak recipes"
PUERTO RICAN SOFRITO CHUCK STEAK – A MEAT LOVER’S DELIGHT
From hybridrastamama.com
Cuisine Latin-AmericanTotal Time 24 hrs 45 minsCategory Main Course RecipesCalories 876 per serving
GRILLED STEAK WITH SOFRITO BUTTER - RECIPES | GOYA FOODS
From goya.com
Servings 4Total Time 20 mins
AUTHENTIC PUERTO RICAN SOFRITO RECIPE - LATINA MOM …
From latinamommeals.com
SOFRITO STEAK TACOS RECIPE - HOME CHEF
From homechef.com
BISTEC ENCEBOLLADO (PUERTO RICAN STEAK AND ONIONS)
From delishdlites.com
REFOGADO - BRAZILIAN SOFRITO - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
BASIC 15-MINUTE SOFRITO RECIPE - THE SPRUCE EATS
From thespruceeats.com
SOFRITOMARINATEDSTEAK - MYRECIPECOLLECTION - GOOGLE SITES
From sites.google.com
BISTEC A LA PARILLA (SOFRITO MARINATED STEAK) - PUERTO RICAN RECIPES!!
From cafedepuertorico.com
THE BEST STEAK MARINADE RECIPE - SOUTHERN LIVING
From southernliving.com
MEZCAL MARINATED STEAK & ROASTED TOMATO SOFRITO | SCHWARTZ
From schwartz.co.uk
SOFRITO MARINATED FLANK STEAK RECIPES RECIPE
From alicerecipes.com
SOFRITO FLANK STEAK RECIPE - FOOD.COM
From food.com
SOFRITO-MARINATED STEAK
From champsdiet.com
SOFRITO MARINATED STEAK RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHOPPED GREEK SALAD WITH GRILLED STEAK RECIPE | THE KITCHN
From thekitchn.com
SOFRITO- SPANISH MARINADE | ALLRECIPES
From allrecipes.com
15 STEAK WITH SOFRITO - SELECTED RECIPES
From selectedrecipe.com
SOFRITO-MARINATED STEAK | RECIPES WIKI | FANDOM
From recipes.fandom.com
EASY MARINATED GRILL OR OVEN LOW CARB KETO BEEF STEAK KABOBS
From sugarfreemom.com
SOFRITO-MARINATED STEAK RECIPE - CARIBBEAN CUISINE
From excitedfood.com
STEAK MARINADE LIVES UP "BEST IN EXISTENCE" NAME - YAHOO
From yahoo.com
TRADITIONAL SOFRITO BEEF STEW RECIPE FROM CORFU - MY GREEK DISH
From mygreekdish.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #puerto-rican #north-american #main-dish #beef #caribbean #oven #barbecue #easy #central-american #dinner-party #broil #food-processor-blender #dietary #low-calorie #low-carb #low-in-something #meat #steaks #equipment #grilling #small-appliance
You'll also love