Soft Boiled Duck Egg With Bacon Asparagus Soldiers Recipes

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SOFT-BOILED EGGS WITH ASPARAGUS SOLDIERS

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3



Soft-Boiled Eggs with Asparagus Soldiers image

Steps:

  • Cut the woody ends off the asparagus, and cook in a shallow saucepan of boiling water until tender but still has some bite - about 5 minutes. Then drain them and keep them warm while you cook the eggs.
  • In a saucepan, bring some water to the boil into which you have dropped a matchstick; according to my Aunt Frieda this stops the white from billowing out into the pan should the egg crack while cooking. Am I going to promise this works? Well, all families have their folklore.
  • Lower the eggs into the water and cook them at a steady boil for about 4 minutes. Take them out of the water and immediately slice the top of each one; the yolk should still be runny enough to dip the asparagus spears in.
  • Make sure that there's salt on the table for sprinkling into the almost aggressive blandness of the egg and spear, as you eat, with the warm asparagus.

1 bunch asparagus
4 eggs, room temperature
Maldon or other sea salt

ASPARAGUS SOLDIERS WITH A SOFT-BOILED EGG

A classic combination, seasoned with chilli and paprika

Provided by Mary Cadogan

Categories     Breakfast, Brunch, Lunch, Snack, Starter, Supper

Time 20m

Number Of Ingredients 5



Asparagus soldiers with a soft-boiled egg image

Steps:

  • Heat the oil in a pan, add the breadcrumbs, then fry until crisp and golden. Season with the spices and flaky sea salt, then leave to cool. Cook the asparagus in a large pan of boiling salted water for 3-5 mins until tender. At the same time, boil the eggs for 3-4 mins. Put each egg in an egg cup on a plate. Drain the asparagus and divide between plates. Scatter over the crumbs and serve.

Nutrition Facts : Calories 186 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.72 milligram of sodium

1 tbsp olive oil
50g fine dry breadcrumbs
pinch each chilli and paprika
16-20 asparagus spears
4 eggs

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