REAL WELSH RAREBIT
A classic version of this dish was shared with me years ago. This is is my adaptation to more local ingredients. If you don't like beer, you can replace it with milk and it will still taste great. Serve over toasted bread or English muffins.
Provided by MOMFISH
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Melt the butter in a saucepan over low heat; blend in the flour, salt, pepper, mustard, Worcestershire sauce, and hot pepper sauce; continue cooking and stirring until the mixture is smooth and bubbly, about 5 minutes. Remove from heat; gradually stir in the milk; return to heat and stir continually until the mixture comes to a boil. Slowly pour in the beer; cook 1 minute more while still stirring. Melt the Cheddar cheese into the mixture in small portions until completely incorporated. Remove from heat.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 7.2 g, Cholesterol 63.3 mg, Fat 21.1 g, Fiber 0.2 g, Protein 11.5 g, SaturatedFat 13.4 g, Sodium 505.2 mg, Sugar 2.1 g
WELSH RAREBIT SOUFFLES
PONY CLUB
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Put the cheese in a bowl, beat in 3 egg yolks (use the fourth one in something else), a level teaspoon of mustard, a good shake of Worcestershire sauce and hot pepper sauce, and season to taste. Toast the bread.
- Preheat the oven to 450 degrees F.
- Whip the 4 egg whites until they stand in stiff peaks. Add a spoonful or so to the cheese mixture then gently fold the rest of them into the bowl. Put the toasts into an ovenproof dish and pour the mixture over them.
- Bake in the oven for 10 minutes until browned and risen. Serve at once with a salad or spinach on the side.
WELSH RAREBIT MUFFINS
Get the kids to help make these yummy muffins, perfect for lunchboxes
Provided by Good Food team
Categories Afternoon tea, Breakfast, Brunch, Lunch, Side dish, Snack, Supper, Treat
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Heat oven to 200C/fan 180C/gas 6.
- Mix together the self-raising and plain flour, baking powder, bicarbonate of soda, salt and mustard powder in a bowl.
- In a separate bowl, mix the cheese, oil, yogurt, milk, egg and Worcestershire sauce.
- Combine all the ingredients and divide between the muffin cases in the muffin tin.
- Place in the oven for 20-25 mins until golden. Remove and cool slightly on a rack.
- What you need: Ask the kids to help get everything ready, weighing scales, measuring jug, fork, 2 mixing bowls, 12 paper muffin cases, muffin tin, cheese grater, sharp knife, tablespoon, cooling rack.
Nutrition Facts : Calories 189 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.79 milligram of sodium
SOUFFLE RAREBIT
From The Pennywise Cookbook published by the Milk Marketing Board of England and Wales in 1973. This recipe calls for Caerphilly cheese. If you're not in the United Kingdom you may not be able to find it. Lancashire cheese is the best substitute.
Provided by Dreamer in Ontario
Categories Welsh
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350F.
- Toast bread on one side.
- Slice cheese and place on the untoasted sides of the bread.
- Beat egg yolks with mil, salt and pepper.
- Whisk egg whites until very still then fold egg yolks into them.
- Pile on top of cheese slices.
- Bake for 10 to 15 minutes until well risen and golden brown.
- Serve immediately.
Nutrition Facts : Calories 143.2, Fat 6, SaturatedFat 1.8, Cholesterol 212.2, Sodium 242.7, Carbohydrate 13.3, Fiber 0.6, Sugar 1.5, Protein 8.4
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