Soupe Joumou Haitian Pumpkin Soup Soupe Au Giramoun Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAITIAN PUMPKIN SOUP (SOUP JOUMOU) (SOUPE GIRAUMON)

Traditional thick, hardy French Caribbean soup made of pumpkin, beef, and rice. The dish was created in 1804 and represents Haitian defiance of the French colonial powers, who had declared that slaves could not eat soup.

Provided by littleturtle

Categories     Vegetable

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 15



Haitian Pumpkin Soup (Soup Joumou) (Soupe Giraumon) image

Steps:

  • In a saucepan, cover beef generously with water and boil over medium low heat, partially covered for 1 hour.
  • Drain and chop beef into bite-sized pieces.
  • In a saucepan, bring 4 cups of water to a boil; add pumpkin, turnips, beef, onions, parsley, thyme, and 2 cloves garlic.
  • Simmer until pumpkin is tender (15 minutes).
  • Discard parsley and thyme.
  • Transfer pumpkin to food processor with 1/4 cup stock and puree.
  • Return to saucepan and heat through.
  • Add milk, nutmeg, butter, and rice; cook until rice is tender (15-20 minutes).
  • Season with salt and pepper, and mix in remaining garlic.
  • Serve hot with a little butter in each bowl.

Nutrition Facts : Calories 571.3, Fat 29.1, SaturatedFat 11.8, Cholesterol 132.4, Sodium 1395.1, Carbohydrate 50.2, Fiber 2.9, Sugar 5.4, Protein 27.7

1 lb corned beef or 1 lb beef stew meat
water
1 1/2 lbs pumpkin, peeled & diced
2 turnips, diced
1 small onion, finely chopped
1 sprig parsley
1 sprig thyme
3 garlic cloves, crushed
1 cup milk
1/8 teaspoon nutmeg
1 tablespoon butter
3/4 cup rice, washed (uncooked, not instant)
salt
3/4 teaspoon pepper
2 -4 teaspoons butter

SOUP JOUMOU

For Haitians, soup joumou is synonymous with freedom. The story goes that during French colonial rule of Haiti, enslaved Africans were forced by their oppressors to cultivate squash for this dish but were not allowed to eat it. When Haitians won their independence on Jan. 1, 1804, they ate soup joumou to celebrate. The formula varies slightly from family to family, but usually includes calabaza squash, beef marinated in a bright epis seasoning of onions, peppers and herbs, an assortment of other vegetables and pasta. This classic version is adapted from "Let's Speak Haitian Food: Stories from the Haitian Diaspora on Cuisine, Community and Culture" by Cindy Similien, a Haitian-American author and community advocate. The inclusion of both vermicelli and homemade dumplings adds a springy bite and thickens the broth of this one-pot dish, which can be made on Haitian Independence Day, or for any special occasion.

Provided by Priya Krishna

Categories     dinner, meat, soups and stews, main course

Time 2h

Yield 6 to 10 servings (about 20 cups)

Number Of Ingredients 35



Soup Joumou image

Steps:

  • Prepare the epis seasoning: Combine all of the ingredients in a blender and purée. Use epis or transfer to a large jar and refrigerate for up to 6 weeks. (Similar to sofrito, epis is versatile and adds extra kick and flavor. It can be used to marinate beef, fish or chicken, or stirred into rice or soup.)
  • Prepare the soup: Rinse the beef with lukewarm water, then transfer the meat to a large bowl. Add the lime juice and rub it into the meat until coated. Add 5 tablespoons epis seasoning and toss to coat. Cover and refrigerate to marinate, ideally overnight or for at least 30 minutes.
  • When ready to cook, purée the calabaza squash with 1 cup water in a blender; set aside.
  • In a large pot, heat the oil over medium. Add the meat with its marinade, the tomato paste and bouillon cube, crushing it between your fingertips. Cook the meat, stirring occasionally, until the mixture caramelizes and darkens, about 10 minutes. Transfer the meat to a bowl to set aside.
  • Add 6 cups water to the pot and bring to a boil over high heat. Stir in the squash purée, potatoes, cabbage, carrots, onion, celery, scallions, parsley, Scotch Bonnet pepper, thyme, salt and pepper, and bring to a boil again. Stir in the meat with its juices.
  • Once the mixture comes to a boil, cover the pot, reduce the heat to simmer over low, and cook for 30 minutes, stirring occasionally.
  • Remove and discard the Scotch bonnet pepper. (Do not let it burst. If it does, your soup will be very spicy!) Stir in the vermicelli. Cook, stirring occasionally, for another 10 minutes.
  • Meanwhile, prepare the dumplings: Combine the flour, oil, salt, pepper and 1/2 cup water in a medium bowl and stir to combine. (You can knead slightly, if needed, to get the dough to come together.) Take about 1 tablespoon of dough and roll it between your palms into an elongated shape the width of your palm, about 4 inches long. Add the dumpling to the soup and continue to make dumplings with the remaining dough, dropping them into the soup as they are rolled. Cook over low heat, stirring occasionally, until dumplings are softened and cooked through but still firm, 15 to 20 minutes.
  • If the soup is too thick for your taste, stir in water, about 1 cup or as desired. Remove pot from heat and serve warm.

1 large green bell pepper, stemmed and chopped
1 medium red bell pepper, stemmed and chopped
1/2 white onion, chopped
1/4 cup white vinegar
1/4 cup extra-virgin olive oil
1 celery stalk, chopped
2 scallions, trimmed and chopped
1 fresh parsley sprig
5 garlic cloves, peeled
1 chicken bouillon cube
1/2 teaspoon fresh or dried thyme leaves
1 1/2 teaspoons kosher salt
1 pound boneless beef chuck, cut into 1/2-inch pieces
1/2 cup fresh lime juice (from about 3 limes)
5 tablespoons epis seasoning
2 pounds calabaza squash, peeled and roughly chopped
1 tablespoon extra-virgin olive oil
2 tablespoons tomato paste
1 chicken bouillon cube
5 medium Idaho or russet potatoes, peeled and cut into 3/4-inch cubes
1/2 small head green cabbage, shredded (about 3 cups)
4 medium carrots, peeled and sliced
1 large white onion, finely chopped
2 celery stalks, cut into 1/2-inch pieces
2 scallions, trimmed and sliced
3 fresh parsley sprigs
1 Scotch Bonnet pepper
1/4 teaspoon fresh or dried thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup vermicelli
1 1/4 cups all-purpose flour
1 teaspoon extra-virgin olive oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

HAITIAN BEEF AND PUMPKIN SOUP (SOUP JOUMOU)

Enslaved Haitians were not allowed to have this delicious and aromatic pumpkin soup, a favorite of the French who held people in slavery. What better way to celebrate than to eat the very thing they were unable to eat under slavery?

Provided by Nadege Fleurimond

Categories     New Year's Day     Soup/Stew     Haiti     Squash     Pumpkin     Beef     Beef Shank     Pasta     Chile Pepper     Turnip     Cabbage     Lime Juice     Potato     Dinner

Yield Serves 10-12

Number Of Ingredients 31



Haitian Beef and Pumpkin Soup (Soup Joumou) image

Steps:

  • Pour 1 cup vinegar into a large bowl. Swish beef shank and stew beef in vinegar to rinse. Transfer beef to a colander and rinse with water.
  • Stir Epis Seasoning Base, lime juice, and seasoned salt in another large bowl. Add beef, toss to coat, and let marinate at least 30 minutes, preferably overnight.
  • Heat 5 cups broth in very large stock pot over medium. Add marinated beef and bones, cover, and simmer until meat is beginning to soften, about 40 minutes.
  • Add squash to pot on top of beef, cover, and return to a simmer. Cook until squash is fork-tender, 20-25 minutes. Using tongs or a slotted spoon, transfer squash to a blender. Add 4 cups broth and purée until smooth. Return to pot and bring to a simmer.
  • Add potatoes, carrots, cabbage, onion, celery, leek, turnips, chile, rigatoni, cloves, garlic powder, onion powder, 2 1/2 tsp. salt, 1/2 tsp. pepper, a pinch of cayenne, parsley, if using, thyme, if using, and remaining 6 cups broth. Simmer, uncovered, until pasta and vegetables are tender, 30-35 minutes.
  • Add oil, butter, and remaining 1 Tbsp. vinegar. Reduce heat to medium-low and simmer until beef is very tender, 15-20 minutes more.
  • Taste and adjust seasonings. Divide soup among bowls and serve with bread alongside.
  • Do Ahead
  • Soup can be made 3 days ahead; cover and chill, or freeze up to 3 months.

1 cup plus 1 tablespoon distilled white vinegar, divided
1 pound beef shank, meat cut off bones into 1" cubes
1 pound stew beef (preferably chuck) cut into 1" cubes
1 cup Epis Seasoning Base
3 tablespoons fresh lime juice (from about 1 lime)
1 tablespoon seasoned salt
15 cups beef or vegetable broth, divided
1 pound beef bones
1 medium calabaza squash (about 2 pounds), peeled, cubed, or 2 pounds defrosted frozen cubed calabaza squash, or 1 butternut squash (about 2 pounds), peeled, cut into 2" chunks
3 large russet potatoes (about 2 pounds), finely chopped
3 carrots (about 1 pound), sliced
1/2 small green cabbage (about 1 pound), very thinly sliced
1 medium onion, sliced
1 celery stalk, coarsely chopped
1 leek, white and pale-green parts only, finely chopped
2 small turnips, finely chopped
1 green Scotch bonnet or habanero chile
1 1/2 cups rigatoni
6 whole cloves
1 teaspoon garlic powder
1 teaspoon onion powder
2 1/2 teaspoons kosher salt, plus more
1/2 teaspoon freshly ground black pepper, plus more
Pinch of cayenne pepper, plus more
1 parsley sprig (optional)
1 thyme sprig (optional)
2 tablespoons olive oil
1 tablespoon unsalted butter
Crusty bread (for serving)
Special Equipment
A very large stock pot (at least 10 quarts)

More about "soupe joumou haitian pumpkin soup soupe au giramoun recipes"

PUMPKIN SOUP (SOUP JOUMOU) - HAITIAN COOKING

From haitiancooking.com
5/5 (22)
Published Dec 30, 2013
Servings 8
pumpkin-soup-soup-joumou-haitian-cooking image


HAITIAN SOUP JOUMOU RECIPE AND HISTORY | EPICURIOUS
Web Dec 29, 2016 On January 1—the country's independence day—Haitians prepare soup joumou, a rich pumpkin soup with an even richer history. Haiti became free on January …
From epicurious.com
Author Sam Worley
Estimated Reading Time 7 mins


HOW TO MAKE HAITIAN SOUP JOUMOU | CARIBBEAN GREEN LIVING
Web Dec 27, 2021 Soup Joumou or Soupe de Giraumon is made primarily with beef, carrots, cabbage, turnips, parsnips, macaroni, and spices and the main ingredient being …
From caribbeangreenliving.com
5/5 (6)
Category Breakfast, Brunch, Dinner, Lunch
Cuisine Caribbean, Haitian Cuisine
Calories 717 per serving


SOUP JOUMOU RECIPE - THE KITCHEN COMMUNITY
Web Nov 14, 2023 Bring the water to a boil, then reduce the heat and let the meat simmer in the pot. In a blender or food processor, combine [list of ingredients] until smooth. This will …
From thekitchencommunity.org


VEGAN SOUP JOUMOU (HAITIAN PUMPKIN SOUP) - SAVORY …
Web Oct 15, 2021 Bring to a boil and cook until tender. While the pumpkin is cooking prepare the other ingredients. Peel the carrots cut into about 6-8 pieces, wash and set aside. Next, peel the potatoes, cut into quarters, …
From savorythoughts.com


HAITIAN JOUMOU SOUP RECIPE (INDEPENDENCE SOUP)
Web Sep 7, 2023 Prep Time: 20 minutes Cook Time: 2 hours Total Time: 2 hours 20 minutes Ingredients Beef Stew Meat – 1 lb Water – 10 cups Scotch Bonnet Pepper – 1 Pumpkin - 2 lbs Carrots, peeled - 2 Celery …
From travelfoodatlas.com


SOUP JOUMOU - HAITIAN RECIPES
Web 1 lb of beef. 1/2 cup of olive oil. water as needed. 1 large scallions, diced. 1 half medium cabbage, diced. 2 potatoes, peeled and chopped. 2 yams, peeled and chopped. 2 …
From haitian-recipes.com


SOUP JOUMOU RECIPE - HOW TO MAKE HAITIAN NEW YEAR SOUP / …
Web Dec 30, 2019 How to make Haitian new year’s soup - Every Haitian eat this soup on new year day - Soupe (Haitenne)de l'Idependance Pumpkin Soup #soupjoumou …
From youtube.com


HAITIAN PUMPKIN SOUP - SOUP JOUMOU (PRONOUNCED JOO-MOO) …
Web Cook covered over medium heat for 20 minutes. Add 3 cups water and puréed pumpkin and bring to a boil. 3. Add the cabbage, carrots, celery, onion, turnips, tomato sauce, …
From recipes.sparkpeople.com


SOUP JOUMOU - TRADITIONAL HAITIAN RECIPE | 196 FLAVORS
Web Dec 31, 2020 Soup joumou. Add the calabaza squash purée to the Dutch oven with the meat, as well as the rest of the ingredients for the soup except the pasta. Add the last third of tout-trempé (épis) and mix well. …
From 196flavors.com


TRADITIONAL HAITIAN PUMPKIN SOUP (SOUP JOUMOU)
Web 1. In big pot mix pumpkin puree with water and bring to a boil. (note if you like a thinner soup - add more water) 2. Add the rest of ingredients and cook until veggies and spaghetti are done - approximately 1 hour. …
From soulfoodandsoutherncooking.com


SOUPE JOUMOU GIRAUMON RECIPE | EAT. LIVE. TRAVEL. WRITE.
Web Apr 8, 2020 Brown the beef (and the marinade) over medium-high heat (around 5 minutes). Add the carrots, leek, celery and onion. Mix well and cook, stirring occasionally for …
From eatlivetravelwrite.com


SOUP JOUMOU - WIKIPEDIA
Web Soup joumou (/ dʒ uː m uː /; French: soupe au giraumon) is a soup native to Haitian cuisine.In 2021, soup joumou was added to the UNESCO Intangible Cultural Heritage …
From en.wikipedia.org


SOUP JOUMOU RECIPE: HOW TO MAKE THIS FAMILY PLEASER FROM
Web Dec 16, 2020 Instructions: Step 1: Rub the meat with sour orange, then season it with the juice from the orange and a handful of coarse salt, letting it sit for at least 30 …
From eater.com


HAITIAN PUMPKIN SOUP (SOUP JOUMOU) (SOUPE GIRAUMON) – RECIPE …
Web Soup; Seafood; Side; Browse All Categories; Blog; Events; Haitian Pumpkin Soup (Soup Joumou) (Soupe Giraumon) Jun 06, 2023June 6, 2023 0 0. Haitian Pumpkin Soup - …
From recipewise.net


SOUP JOUMOU: HAITIAN PUMPKIN SOUP - CHRISTINA'S CUCINA
Web November 25th, 2022 | 31 Comments Jump to Recipe Soup joumou, or Haitian pumpkin soup, is a Caribbean comfort food loved by Haitians around the world. Its main ingredients are beef, squash, lots of root …
From christinascucina.com


SOUPE JOUMOU (HAITIAN PUMPKIN SOUP) SOUPE AU GIRAMOUN RECIPE
Web Get full Soupe Joumou (Haitian Pumpkin Soup) Soupe Au Giramoun Recipe ingredients, how-to directions, calories and nutrition review. Rate this Soupe Joumou …
From recipeofhealth.com


HAITIAN PUMPKIN SOUP (SOUPE JOUMOU) - INTERNATIONAL …
Web Oct 8, 2015 1 half medium cabbage diced 2 potatoes peeled and chopped 2 yams peeled and chopped 2 malanga peeled and chopped 2 butternut squash or pumpkins peeled and chopped 2 turnips peeled …
From internationalcuisine.com


Related Search