Sour Cream Taco Dip Recipes

TACO DIP I

This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

Provided by Rose Starkowicz

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes

Time 10m

Yield 25

Number Of Ingredients 8

Taco Dip I image

Steps:

In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 5.2 g, Cholesterol 17.4 mg, Fat 4.9 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 3 g, Sodium 203.9 mg, Sugar 2 g

Ingredients

1 (8 ounce) package cream cheese, softened
1 (16 ounce) container nonfat sour cream
1 (1.25 ounce) package taco seasoning mix
¼ head iceberg lettuce - rinsed, dried, and shredded
1 cup shredded Cheddar cheese
3 chopped tomatoes
1 green bell pepper, chopped
1 (2.25 ounce) can black olives, drained

CREAMY TACO DIP

You'll know this snack is a hit at your next gathering when you come home with an empty pan! -Denise Smith, Lusk, Wyoming

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 20 servings.

Number Of Ingredients 11

Creamy Taco Dip image

Steps:

In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside. , Spread the refried beans over the bottom on a serving platter or 13x9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chiles. Serve with tortilla chips.

Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 250mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

Ingredients

1 package (8 ounces) fat-free cream cheese, softened
1/2 cup fat-free sour cream
1/2 cup taco sauce
1 teaspoons ground cumin
1 can (15 ounces) fat-free refried beans
1 cup shredded lettuce
1 cup shredded fat-free cheddar cheese
1 medium tomato, diced
1/4 cup chopped ripe olives
1/4 cup chopped green chiles
Tortilla chips

GROUND BEEF TACO DIP

Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 24 servings.

Number Of Ingredients 10

Ground Beef Taco Dip image

Steps:

In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.

Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.

Ingredients

1 pound lean ground beef (90% lean)
3/4 cup water
2 envelopes taco seasoning, divided
2 cups fat-free sour cream
1 package (8 ounces) cream cheese, softened
2 cups shredded iceberg lettuce
1 cup shredded cheddar cheese
3 medium tomatoes, finely chopped
1 medium green pepper, finely chopped
1 can (2-1/4 ounces) sliced ripe olives, drained