South Beach Ketchup Recipes

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SOUTH BEACH KETCHUP

Make and share this South Beach Ketchup recipe from Food.com.

Provided by Evamyth

Categories     < 15 Mins

Time 10m

Yield 1 cup

Number Of Ingredients 8



South Beach Ketchup image

Steps:

  • Combine all ingredients in a large pot over medium heat.
  • Simmer for 5 minutes.
  • Refrigerate until serving.
  • Keeps covered in the refrigerator for 1 week.

1 (8 ounce) can tomato sauce
3/4 cup tomato paste
2 tablespoons sugar substitute
2 teaspoons onion powder
2 teaspoons light soy sauce
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
1 1/2 tablespoons malt vinegar

SOUTH BEACH BARBECUE SAUCE

Got this in my South Beach newsletter. I am eager to try it since my husband is diabetic and this recipe contains no sugar.

Provided by Evamyth

Categories     Low Protein

Time 10m

Yield 1 cup

Number Of Ingredients 8



South Beach Barbecue Sauce image

Steps:

  • Combine the tomato sauce, vinegar, Worcestershire sauce, mustard powder, parsley, salt, pepper, and garlic powder in a resealable container.
  • Mix well.
  • Store in the refrigerator for up to 1 week.

1 (8 ounce) can tomato sauce
2 tablespoons white vinegar
1 teaspoon Worcestershire sauce
1 teaspoon mustard powder
2 teaspoons chopped parsley
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/8 teaspoon garlic powder

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