South Indian Red Amaranth With Onions And Garlic Recipes

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STIR-FRIED LEEKS WITH AMARANTH AND GREEN GARLIC

In April, I found piles of baby leeks, red spring onions, amaranth and green garlic at one stand at the local farmers' market. I bought some of each on impulse, and this dish is what became of them. Amaranth is a beautiful leafy green used in the cuisines of China and Mexico. You can find it at some Asian markets and farmers' markets.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 15m

Yield Serves two as a main dish

Number Of Ingredients 11



Stir-Fried Leeks With Amaranth and Green Garlic image

Steps:

  • Wash the amaranth, and trim away the thick ends of the stems. Cut the bottom, thicker parts of the stems into 1/2-inch lengths. If the leaves are very large, remove them and break off the stringy stems. Place the cut stems and leaves together in a large bowl. Have all the ingredients within arm's length of your pan.
  • Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two from the surface. Swirl in 1 tablespoon of the oil by adding it to the sides of the wok and tilting it. Add the leeks, spring onion, garlic and ginger, and stir-fry for one to two minutes until the leeks have softened.
  • Add the remaining oil, amaranth (stems and leaves), sesame seeds, salt, pepper and sugar. Turn the heat to high and stir-fry for two minutes, or until the leaves have wilted and the stems are crisp-tender. Add soy sauce to taste. Remove from the heat and serve with rice.

Nutrition Facts : @context http, Calories 632, UnsaturatedFat 19 grams, Carbohydrate 93 grams, Fat 23 grams, Fiber 10 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 462 milligrams, Sugar 6 grams, TransFat 0 grams

1 generous bunch amaranth, about 1/2 pound
2 tablespoons peanut or canola oil
2 medium leeks, white and light green parts only, cleaned and sliced
1 medium spring onion, trimmed, or 1 bunch scallions, white and light green part only, chopped
1/2 bulb green garlic, minced 2 tablespoons minced
2 teaspoons minced ginger
1 teaspoon sesame seeds
1/4 to 1/2 teaspoon salt, to taste
1/8 teaspoon freshly ground pepper
1/4 teaspoon sugar
Soy sauce to taste

SOUTH INDIAN RED AMARANTH WITH ONIONS AND GARLIC

This is one my favorite dishes! You can eat it with rice, dosa, or idli.

Provided by spicy andhra kitchen

Categories     Onion Side Dishes

Time 26m

Yield 6

Number Of Ingredients 15



South Indian Red Amaranth with Onions and Garlic image

Steps:

  • Place onion and garlic in a food processor; pulse into a coarse paste.
  • Heat 3 tablespoons oil in a nonstick skillet over medium heat. Add chopped leaves and stems and onion paste; stir to combine, about 1 minute. Stir in tamarind pods, chile powder, and turmeric. Pour in water and bring to a simmer, 3 to 5 minutes. Cook until water evaporates, 5 to 10 minutes. Stir in butter.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chile peppers, curry leaves, garlic, mustard seeds, and black lentils. Cook and stir until seeds pop and mixture is fragrant, 3 to 5 minutes. Fold into amaranth mixture to serve.

Nutrition Facts : Calories 756 calories, Carbohydrate 121.1 g, Cholesterol 1.8 mg, Fat 21 g, Fiber 17.2 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 69.2 mg, Sugar 5.2 g

1 large onion, quartered
15 cloves garlic
3 tablespoons vegetable oil
5 cups chopped red amaranth leaves, with their stems
2 pods green tamarind
5 teaspoons red chile powder, or to taste
½ teaspoon ground turmeric
½ cup water
1 teaspoon butter
1 tablespoon vegetable oil
2 red chile peppers, halved, or more to taste
2 sprigs fresh curry leaves
2 cloves garlic, chopped
1 teaspoon mustard seeds
1 teaspoon skinned split black lentils (urad dal)

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