OKRA FRITTERS
There's no need for a dipping sauce with these crunchy little fritters. Just sprinkle them with coarse salt and they're ready to be devoured.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 30m
Number Of Ingredients 7
Steps:
- In a large, heavy skillet, heat oil over medium. In a medium bowl, combine flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add okra and onion and toss to coat. In a small bowl, whisk together egg and buttermilk. Add to okra mixture and stir just until combined.
- In two batches, drop batter in 2-tablespoonful mounds into oil. With a small spatula or butter knife, gently flatten each mound and fry until golden, about 4 minutes per side, flipping once (adjust heat if browning too quickly). Drain on paper towels. Season with salt and serve warm. Makes about 10.
OKRA FRITTERS
In the South, okra is every where. I threw together this recipe when trying to come up with something different. When I make this for the kids, I leave out the tomatoes and onion.
Provided by Tiger Sand
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Combine okra, tomato, and onion in a large bowl. Add the grits, eggs, salt, and pepper and blend together using your hands.
- Heat oil in a cast iron skillet over medium-high heat. Form patties 2 1/2 inches in diameter, about 1/2 the size of a hamburger. Place the fritter in the pan and cook until golden brown, about five minutes. Flip with a spatula and cook until browned on the other side, about five minutes more. Remove and drain on paper towels. Serve immediately.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 35.7 g, Cholesterol 62 mg, Fat 4 g, Fiber 6.9 g, Protein 8 g, SaturatedFat 0.8 g, Sodium 342.6 mg, Sugar 3.6 g
OKRA PATTIES
These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.
Provided by REDIRG
Categories Side Dish Vegetables
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).
- In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.
- Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.
Nutrition Facts : Calories 224.1 calories, Carbohydrate 25.1 g, Cholesterol 31 mg, Fat 12.3 g, Fiber 3.7 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 467.1 mg, Sugar 2.9 g
EASY INDIAN STYLE OKRA
My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.
Provided by CALIGAL76
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 11.1 g, Cholesterol 22.9 mg, Fat 8.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 72.2 mg, Sugar 2.5 g
QUICK AND EASY INDIAN-STYLE OKRA
This is a quick variation of an Indian okra dish that my mother used to make. My 3 year old daughter simply loves this dish. It can be spiced up to suit your palate...Serve with Indian rotis or pita and plain yogurt for a quick nutritious meal. If amchoor (dried mango powder) is not available, substitute 1 teaspoon lemon juice.
Provided by MEDHALEE
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a medium skillet over medium heat, and cook mustard seed until it begins to crackle. Mix in asafoetida. Reduce heat to low, and mix in onion, garlic, cumin seed, and turmeric. Cook and stir until onion is tender, about 5 minutes.
- Stir tomato and okra into the mixture. Gradually mix in chili powder, amchoor, and salt. Cook and stir about 10 minutes, until okra is tender but firm.
Nutrition Facts : Calories 146.1 calories, Carbohydrate 8.6 g, Fat 12.5 g, Fiber 2.4 g, Protein 1.8 g, SaturatedFat 2 g, Sodium 6.2 mg, Sugar 4.1 g
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