LIMA BEAN AND RICE CASSEROLE
Lima beans, rice, pepperoni, cheese good comfort food.You can make a meal of this or use it as a side. Chorizo would be great in this as well.
Provided by Rita1652
Categories Pork
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Spray a casserole pan with olive oil.
- Preheat oven to 350 degrees.
- Saute pepperoni garlic and onions till translucent add sugar till melt.
- Add beans and cheese mix together.
- season with hot sauce, salt and pepper.
- Toss into prepared dish.
- Dot with butter, cover and bake 30 minutes.
Nutrition Facts : Calories 318.7, Fat 11.4, SaturatedFat 7, Cholesterol 31.8, Sodium 236.2, Carbohydrate 40.6, Fiber 5.2, Sugar 10.9, Protein 13.8
SOUTHERN LIMA BEANS & BACON
Make and share this Southern Lima Beans & Bacon recipe from Food.com.
Provided by daisygrl64
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- in a 10" skillet melt butter until sizzling, stir in bacon and onion. cook over med-high heat, stirring occasionally about 5 minutes. drain. reduce heat to medium, stir in remaining ingredients. continue cooking, stirring occasionally until lima beans are tender about 8 to 10 minute.
Nutrition Facts : Calories 310.8, Fat 16.8, SaturatedFat 7.2, Cholesterol 30.7, Sodium 522.3, Carbohydrate 33.2, Fiber 7, Sugar 7, Protein 9.9
SOUTHERN PLANTATION LIMA BEANS
Make and share this Southern Plantation Lima Beans recipe from Food.com.
Provided by Chief Jack
Categories Beans
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Sift through the beans for Foreign Bodies and rinse.
- In a stock pot, cover the beans with 2 inches of water and soak for 4-5 hours.
- Chop the baked ham rind to about 1/4 inch squares.
- If you use bacon, cook it off about three quarters of the way to render out some of the fat and drain well before chopping.
- (Reserve the fat for the roux later, at your option!) Drain the soaking water, add the meat to the beans and cover with water by about 2 inches.
- Bring the beans to a slow boil, add the Liquid Smoke, salt and pepper, cover and reduce the heat to a low simmer until tender.
- (From 45 minutes to 2 hours, depending on the beans and the heat so check them often.) When the beans are nearly tender, in a small sauce pan, mix the flour and oil (you can use the leftover bacon fat) and heat, mixing until bubbling.
- Because of the variable of how much water is left in the beans, Ive found its better to thicken the sauce backwards.
- Start spooning bean water into the roux to thicken it to a paste (like thin mashed potatoes) then adding the paste back into the beans a tablespoon at a time, and stirring to the desired thickness.
- Keep in mind it wont fully thicken until it comes to a boil and it may take a few tries to get it how you want it.
- Serve in a large bowl topped with the chopped Pecans.
- Any leftovers will freeze.
Nutrition Facts : Calories 312.8, Fat 9.6, SaturatedFat 1.5, Cholesterol 14.7, Sodium 440.1, Carbohydrate 38.7, Fiber 11.2, Sugar 5, Protein 19.1
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