Southwest Black Bean And Rice Crock Pot Recipes

SOUTHWEST BLACK BEAN AND RICE (CROCK-POT)

This is an easy recipe that can be used as a dip, burrito filling, or entree. It has everything you need for filling and healthy meal, it's just your choice how you eat it. :) I hope you enjoy it cause I just love it.

Provided by LocalChef57

Categories One Dish Meal

Time 9h30m

Yield 12 serving(s)

Number Of Ingredients 10

Southwest Black Bean and Rice (Crock-Pot) image

Steps:

Rinse and sort beans. Mix beans, rice, onion, jalapenos, and water into crock-pot. Cook on low for 8.5 hours.
Add lime juice, cilantro, tomatoes, corn, and cheese. At this time also add 1/3 cup of desired cajun seasoning (Tony's, Emeril's, Luzianne, etc.). I use Lusianne, because it has less sodium. Continue cooking for another 30 minutes.
Serve warm by itself or, wrapped in a flour tortilla like a burrito, or serve with tortilla chips like a dip.
Add a dab of sour cream and/or guacamole for color, texture, and taste.

Nutrition Facts : Calories 457.4, Fat 13.4, SaturatedFat 7.7, Cholesterol 40, Sodium 591.9, Carbohydrate 65.6, Fiber 8.3, Sugar 3.5, Protein 21

Ingredients

1 (16 ounce) bag dried black beans
1 (16 ounce) bag brown rice
1 red onion (chopped)
3 jalapeno peppers (seeded and chopped)
7 cups water
1/4 cup lime juice (or lemon)
1 cup cilantro (chopped)
2 (8 ounce) cans diced tomatoes with green chilies
1 (16 ounce) bag frozen corn
1 (16 ounce) bag four-cheese Mexican blend cheese

SLOW-COOKER BLACK BEANS AND RICE

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 6h20m

Yield 6

Number Of Ingredients 12

Slow-Cooker Black Beans and Rice image

Steps:

In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
Cover; cook on High heat setting 6 to 8 hours.
Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg

Ingredients

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeño chilies
1 teaspoon salt
3 cups hot cooked rice

SLOW-COOKED SOUTHWEST CHICKEN

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

Slow-Cooked Southwest Chicken image

Steps:

In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)

Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.

Provided by Dreamer in Ontario

Categories One Dish Meal

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

Spicy Black Beans and Rice With Mangoes (Crock Pot) image

Steps:

Heat oil in large skillet over medium heat.
Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
Add in seasonings, mix well and cook for 1 minute.
Transfer mixture into a 3 1/2 to 4 quart slow cooker.
Add bean, water, brown sugar, salt and pepper.
Stir well.
Cover and cook on low for 6 to 8 hours.
Add the cooked rice and the mangoes.
Allow to cook another 10 minutes.
Serve and enjoy.

Nutrition Facts : Calories 522.2, Fat 6.4, SaturatedFat 1.1, Sodium 305.7, Carbohydrate 100.7, Fiber 20, Sugar 25.6, Protein 19.8

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1/2 red bell pepper, seeded and chopped
2 garlic cloves, minced
1 jalapeno, seeded and minced (any hot chile pepper okay)
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon dried oregano
2 (15 1/2 ounce) cans black beans, drained and rinsed
1 cup water
1/2 teaspoon light brown sugar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
3 cups cooked long-grain brown rice (white rice okay)
2 mangoes, ripe, medium sized, peeled and flesh diced

More about "southwest black bean and rice crock pot recipes"

CROCKPOT BLACK BEANS & RICE - MOSTLY HOMEMADE MOM

Web Nov 29, 2021 How to make this recipe: Add the black beans (drained and rinsed), uncooked long grain rice, salsa, cumin, garlic powder, chili …
From mostlyhomemademom.com
4.3/5 (21)
Calories 274 per serving
Category Dinner

Stir together black beans, rice, water, salsa, cumin, chili powder, garlic powder, salt & pepper in the slow cooker.

Southwest Black Bean And Rice Crock Pot Recipes

SOUTHWEST BLACK BEAN AND RICE (CROCK-POT)

This is an easy recipe that can be used as a dip, burrito filling, or entree. It has everything you need for filling and healthy meal, it's just your choice how you eat it. :) I hope you enjoy it cause I just love it.

SLOW-COOKER BLACK BEANS AND RICE

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

SLOW-COOKED SOUTHWEST CHICKEN

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)

Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.

More about "southwest black bean and rice crock pot recipes"

CROCKPOT BLACK BEANS & RICE - MOSTLY HOMEMADE MOM

SOUTHWEST BLACK BEAN, RICE AND VEGGIE CASSEROLE …

SLOW COOKER MEXICAN BLACK BEANS AND RICE

SOUTHWESTERN CROCK-POT® CHICKEN AND RICE RECIPE

SLOW COOKER RICE AND BEANS RECIPE - S&SM - SWEET AND SAVORY …

SOUTHWEST CROCK POT CHICKEN AND RICE - EATING ON A DIME

10 BEST BLACK BEANS AND RICE SLOW COOKER RECIPES | YUMMLY

CROCK POT CHICKEN AND RICE BURRITO BOWL - THE COUNTRY …

SOUTHWEST SWEET POTATO, BLACK BEAN AND RICE SKILLET

CROCK POT BLACK BEANS · EASY FAMILY RECIPES

SLOW-COOKER BEAN & BARLEY SOUP - EATINGWELL

SOUTHWESTERN SKILLET RICE - PLAIN CHICKEN

10 BEST BLACK BEANS RICE CROCK POT RECIPES | YUMMLY

13 EASY SUMMER CHICKEN CROCK POT RECIPES - THE HAPPIER …

CROCKPOT SOUTHWEST CHICKEN - I AM HOMESTEADER

DIABETIC CROCK POT RECIPES | DIABETESTALK.NET

10 BEST CROCK POT SHREDDED MEXICAN CHICKEN RECIPES | YUMMLY

OLD FAITHFUL (INSTANT POT RECIPE) - 365 DAYS OF SLOW COOKING AND ...

SOUTHWEST CHICKEN RICE BOWLS • KROLL'S KORNER

14 SUMMER SLOW COOKER RECIPES THAT ARE EFFORTLESSLY DELICIOUS

SOUTHWEST RANCH STYLE BEANS (EASY CROCK POT RECIPE)

CROCK POT SANTA FE CHICKEN FIX IT & FORGET IT - MSN

REFRIED BEANS RECIPE - THE SPRUCE EATS

15 QUICK AND EASY GROUND TURKEY AND RICE RECIPES FOR BUSY …

SLOW-COOKER BLACK BEAN & QUINOA BOWLS - EATINGWELL

DIABETIC CHILI RECIPE CROCK POT | DIABETESTALK.NET

SOUTHWEST BLACK BEAN CHICKEN AND RICE | BUSH’S® BEANS

You'll also love

Related Search