SMOKED TURKEY SOUTHWESTERN WRAP
Steps:
- Lay tortilla out flat. Spread the cream cheese on the tortilla. Sprinkle lettuce, tomatoes, and onions in the center of the tortilla. Place the turkey all over. Top with avocado spread. Roll burrito style, making sure the ends are tucked in. Slice in half on the bias and serve.
- Jalapeno Cream Cheese: Mix the jalapenoes into the cream cheese. Season with salt and pepper. Refrigerate until needed.
TURKEY LETTUCE WRAPS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
- For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
- Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.
SPICY TURKEY LETTUCE WRAPS
My go-to meal after an evening run is this satisfying turkey wrap with jicama, a potato-like root veggie used in Mexican cooking. -Christie Arp, Blue Ridge, Georgia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook and crumble turkey with jicama and onion over medium heat until no longer pink, 4-6 minutes. Stir in soy sauce, ginger, garlic and peppers. Add carrot; cook and stir until liquid is absorbed, 1-2 minutes., Serve in lettuce. If desired, serve with mustard.
Nutrition Facts : Calories 212 calories, Fat 9g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 655mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST TURKEY LETTUCE WRAPS
Switch up your usual sandwich with tasty turkey lettuce wraps that are bursting with flavor.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Spread lettuce with dressing; top with remaining ingredients.
- Fold in opposite sides of each lettuce piece, then roll up.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1210 mg, Carbohydrate 9 g, Fiber 0 g, Sugar 4 g, Protein 13 g
TURKEY VERDE LETTUCE WRAPS
I think this dish is a clever pairing of low-fat food with high-end flavor. It'll certainly satisfy your cravings for a spicy and fun dish. - Stephanie Barron, Lake Orion, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine turkey, oil, garlic salt and pepper. Heat a large skillet over medium-high heat. Add turkey mixture in batches; cook and stir 2-4 minutes or until no longer pink. Return all turkey to pan. Stir in salsa; heat through. Serve in romaine.
Nutrition Facts : Calories 229 calories, Fat 4g fat (1g saturated fat), Cholesterol 103mg cholesterol, Sodium 617mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein. Diabetic Exchanges
GROUND TURKEY LETTUCE WRAPS
Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
Provided by Pat J
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.
- Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 11.5 g, Cholesterol 83.6 mg, Fat 13.4 g, Fiber 2.2 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 756.3 mg, Sugar 7.2 g
SOUTHWESTERN TURKEY WRAPS
Make and share this Southwestern Turkey Wraps recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 15m
Yield 4 wraps
Number Of Ingredients 10
Steps:
- Jalapeno Cream Cheese: Mix the jalapenoes into the cream cheese. Season with salt and pepper. Refrigerate until needed.
- Lay tortilla out flat. Spread the cream cheese on the tortilla. Sprinkle lettuce, tomatoes, and onions in the center of the tortilla. Place the turkey all over. Top with guacamole and spread over the turkey. Roll burrito style, making sure the ends are tucked inside. Slice in half on the bias and serve.
Nutrition Facts : Calories 703.8, Fat 31.6, SaturatedFat 15.4, Cholesterol 110, Sodium 2089.3, Carbohydrate 70.9, Fiber 6.3, Sugar 7.1, Protein 35.4
DELI TURKEY LETTUCE WRAPS
I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb, high-protein, quick and delicious-a great choice before or after a workout. -Duncan Omarzu, Astoria, New York
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.
Nutrition Facts : Calories 270 calories, Fat 16g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 799mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
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