Southwest Zucchini Boats Recipes

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SOUTHWEST ZUCCHINI BOATS

These fun "boats" are packed with a tasty taco meat filling that's both hearty and family-friendly. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Southwest Zucchini Boats image

Steps:

  • Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells., Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese. Spoon into zucchini shells., Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender. Serve with sour cream if desired.

Nutrition Facts : Calories 387 calories, Fat 23g fat (11g saturated fat), Cholesterol 95mg cholesterol, Sodium 618mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein.

4 medium zucchini
1 pound ground beef
3/4 cup salsa
1/4 cup dry bread crumbs
1/4 cup minced fresh cilantro
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded Monterey Jack cheese, divided
Sour cream, optional

ZUCCHINI BOATS

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9



Zucchini Boats image

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

SOUTHWEST ZUCCHINI BOATS

Make and share this Southwest Zucchini Boats recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Southwest Zucchini Boats image

Steps:

  • Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat.
  • Scoop out pulp, leaving 1/4-inch shells.
  • Place shells in an ungreased 3-quart microwave-safe dish.
  • Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
  • Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
  • Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese.
  • Spoon into zucchini shells.
  • Microwave, uncovered, on high for 4 minutes.
  • Sprinkle with remaining cheese.
  • Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender.
  • Serve with sour cream, if desired.

Nutrition Facts : Calories 398.9, Fat 26.4, SaturatedFat 12.2, Cholesterol 102.2, Sodium 690.6, Carbohydrate 9.9, Fiber 3, Sugar 6.6, Protein 31.3

4 medium zucchini
1 lb ground beef
3/4 cup salsa
1/4 dry breadcrumbs
1/4 cup fresh cilantro, chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup monterey jack cheese, shredded
sour cream (optional)

VEGETARIAN ZUCCHINI BOATS

This is one of my favorite quick and cheap recipes for vegetarian zucchini boats that originally came from another recipe I found. I have made it several times as both a main course and a side dish, and liked it so much I thought I'd share it on AR. Thanks to the original blogger for sharing!

Provided by Webb Sledge

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 3

Number Of Ingredients 10



Vegetarian Zucchini Boats image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick cooking spray.
  • Cut each zucchini in half lengthwise and trim a little off of the bottoms so that they will sit flat in the baking dish. Scoop out the centers, where the seeds are, with a spoon.
  • Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Brush over the inner surfaces of the zucchini boats. Arrange tomatoes into the grooves and sprinkle bread crumbs around and in between to fill in the gaps.
  • Bake in the preheated oven until tender, about 30 minutes. Remove from the oven and turn the oven's broiler on.
  • Place mozzarella cheese around and on top of the tomatoes. Return to the oven and broil until golden brown and bubbling, 3 to 4 minutes. Remove from the oven. Drizzle with olive oil and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 503 calories, Carbohydrate 37.1 g, Cholesterol 26.2 mg, Fat 31.2 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 9.4 g, Sodium 735.6 mg, Sugar 4.3 g

nonstick cooking spray
3 zucchini
¼ cup olive oil
3 cloves garlic, crushed
salt and ground black pepper to taste
1 pint grape tomatoes, halved
1 cup dry bread crumbs
1 cup shredded mozzarella cheese
1 drizzle olive oil
¼ cup shredded Parmesan cheese

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