Southwestern Chicken And Bean Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6



Southwest Chicken image

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

SOUTHWESTERN CHICKEN BLACK BEAN SOUP

This recipe was given to me by a good friend a couple of years ago, and I've been making it ever since. We love Mexican food, and bowls of this pack enough flavor to please even my husband. -Emily Fast of Leavenworth, Kansas

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 8 servings (2 quarts).

Number Of Ingredients 15



Southwestern Chicken Black Bean Soup image

Steps:

  • In a Dutch oven, saute chicken in oil until no longer pink. Remove with a slotted spoon and set aside. In the same pan, saute onion and jalapeno pepper until tender. Add garlic and saute; cook 1 minute longer., Stir in the broth, corn, beans, lime juice, salt, hot pepper sauce, pepper and reserved chicken; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Stir in cilantro. Top each serving with crumbled tortilla chips and cheese.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 647mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts, cubed
1 tablespoon canola oil
1 tablespoon chopped onion
1 jalapeno pepper, seeded and finely chopped
3 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
3 cups fresh corn or frozen corn
1 can (15-1/2 ounces) black beans, rinsed and drained
2 tablespoons lime juice
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
1/2 cup minced fresh cilantro
16 baked tortilla chip scoops, crumbled
1/2 cup shredded reduced-fat cheddar cheese

SOUTHWESTERN CHICKEN & LIMA BEAN STEW

I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. -Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 14



Southwestern Chicken & Lima Bean Stew image

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 614mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein. Diabetic Exchanges

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

SOUTHWESTERN CHICKEN AND BEAN STEW

Enjoy this Southwestern-style chicken and beef stew slow cooked using Frozen Corn, and Old El Paso® Salsa and Green Chiles. Perfect for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20h20m

Yield 6

Number Of Ingredients 8



Southwestern Chicken and Bean Stew image

Steps:

  • Place beans in medium bowl; add enough water to cover. Let stand overnight to soak.
  • Drain beans; discard water. Place beans and all remaining ingredients except cilantro in 3 1/2 to 4-quart Crock-Pot® Slow Cooker; mix well.
  • Cover; cook on low setting for 10 to 12 hours.
  • To serve, remove chicken from slow cooker with slotted spoon. Remove chicken from bones; discard bones. Cut chicken into pieces; return chicken to slow cooker. Add cilantro; mix well.

Nutrition Facts : Calories 250, Carbohydrate 29 g, Cholesterol 45 mg, Fiber 9 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 1/3 Cups, Sodium 650 mg, Sugar 3 g

1 cup dried pinto beans
2 lb. cut-up frying chicken, skin removed
1 cup frozen corn
1 cup Old El Paso™ Salsa
1 (14 1/2-oz.) can ready-to-serve chicken broth
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
1 teaspoon cumin
2 tablespoons chopped fresh cilantro

SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - (4.3/5)

Provided by Jac_M

Number Of Ingredients 14



Southwestern Chicken & Lima Bean Stew Recipe - (4.3/5) image

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top. Cook, covered, on low 6-8 hours or until chicken is tender. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro. Yield: 6 servings.

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

SOUTHWESTERN SPICED CHICKEN & BLACK BEAN STEW

I searched high and low to find dried chipotles (where are you when I need you, California??...sniff...) and finally asked my local grocer to order them for me. It was worth it.

Provided by hepcat1

Categories     Stew

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16



Southwestern Spiced Chicken & Black Bean Stew image

Steps:

  • Heat the oil in a large Dutch oven or heavy pot over medium heat. Add the bacon and cook until it renders much of its fat and crisps slightly, about 7 minutes. Transfer the bacon to a plate lined with paper towels.
  • Season the chicken well with salt and pepper. Add half of the thighs to the pan and brown them well on both sides, 2 to 3 minutes per side. Transfer to a plate. Brown the remaining thighs and reserve with the rest.
  • There should be 2 to 3 tablespoons fat left in the pan; if there's more, spoon out and discard the excess. Add the onion and bell pepper, season well with salt, and cook, stirring often, until the onion softens and caramelizes slightly, about 7 minutes. Raise the heat to high, add the chili powder and cumin, and cook, stirring, for 30 seconds.
  • Add the beer and cook until it's almost completely reduced, about 3 minutes. Add the beans, the chipotle and the chicken broth. When the mixture comes to a boil, adjust the heat to maintain a simmer and cook for 5 minutes.
  • Transfer 2 cups of the beans and broth (but not the chipotle) to a blender, purée, and then mix it back into the rest of the broth.
  • Return the thighs to the pot, cover with the lid slightly ajar, and simmer until the chicken is cooked through, about 30 minutes. If the stew is too thick, thin it with more chicken broth.
  • Discard the chipotle. Crumble the reserved bacon. Juice one half of the lime; cut the other half into wedges. Stir the bacon, lime juice, and 2 tablespoons of the cilantro into the stew and season well with salt and pepper.
  • Serve immediately. Sprinkle each serving with the remaining cilantro and a small dollop of sour cream. Serve with the lime wedges and fried tortilla strips, if you like.

Nutrition Facts : Calories 441.5, Fat 20.2, SaturatedFat 4.9, Cholesterol 97.5, Sodium 291, Carbohydrate 30.8, Fiber 9.4, Sugar 3.5, Protein 33.2

2 tablespoons extra virgin olive oil
3 slices bacon
6 bone-in skinless chicken thighs (about 2-1/4 pounds)
kosher salt & freshly ground black pepper
1 large yellow onion, diced
1 red bell pepper, cored, seeded, and finely diced
2 teaspoons chili powder
1 teaspoon ground cumin
3/4 cup beer
1 (15 1/2 ounce) can black beans, rinsed (about 2 cups)
1 dried chipotle pepper
2 cups reduced-sodium chicken broth, more if needed
3 tablespoons chopped fresh cilantro leaves
1 lime
sour cream (to garnish)
fried corn tortilla strips (optional)

More about "southwestern chicken and bean stew recipes"

SOUTHWESTERN CHICKEN STEW RECIPE - LEMON BLOSSOMS
Web May 12, 2019 Stir in the garlic and cook for about a minute or until aromatic. Stir in the blended stewed tomatoes, cumin, broth, bouillon and hot sauce. Add the corn, black beans, chicken and mix to combine. …
From lemonblossoms.com
southwestern-chicken-stew-recipe-lemon-blossoms image


SOUTHWESTERN CHICKEN AND BEAN STEW - BIGOVEN.COM
Web Southwestern Chicken and Bean Stew recipe: You can spice it up with a can of "hot" green chiles, or a can of "Ro-Tel" type tomatoes with chiles. ... Southwestern Chicken and Bean Stew. SAVE RECIPE . WANT TO …
From bigoven.com
southwestern-chicken-and-bean-stew-bigovencom image


SOUP, STEW AND CHOWDER RECIPES – CAN'T STAY OUT OF THE KITCHEN
Web Dec 31, 2022 Chicken-Chickpea-Potato Soup. Creamy Chicken Sausage Vegetable Chowder. Crockpot Cock-a-Leekie Soup. Gluten Free Condensed Cream of Chicken …
From cantstayoutofthekitchen.com


SOUTHWEST CHICKEN BEAN SOUP | PERDUE®
Web Step 1. Combine juice, beans, corn, salsa and chicken in a large saucepan; bring to a boil over high heat. Step 2. Reduce heat to low, cover and simmer 10 minutes. Step 3. …
From perdue.com


SOUTHWESTERN CHICKEN AND BEAN STEW | RECIPE | BAKED BEAN …
Web Jun 16, 2012 - Enjoy this Southwestern-style chicken and beef stew slow cooked using Frozen Corn, and Old El Paso® Salsa and Green Chiles. Perfect for dinner. Pinterest. …
From pinterest.com


SOUTHWESTERN CHICKEN AND BEAN STEW RECIPE - FOOD.COM
Web From Pillsbury Doughboy Slow Cooker Recipies (2003). Preparation time includes soaking the beans overnight.
From food.com


SOUTHWESTERN CHICKEN LIMA BEAN STEW FOOD - HOMEANDRECIPE.COM
Web Steps: Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over …
From homeandrecipe.com


SOUTHWEST WHITE BEAN STEW - DSM - DIABETES SELF-MANAGEMENT
Web 1/4 of recipe. Puree 1 cup of the cooked beans and combine with the whole beans. Heat the oil in a soup pot over medium heat. Sauté the onions, bell peppers, jalapeños and …
From diabetesselfmanagement.com


SOUTHWESTERN CHICKEN AND BEAN STEW FOOD
Web In a Dutch oven, saute chicken in oil until no longer pink. Remove with a slotted spoon and set aside. In the same pan, saute onion and jalapeno pepper until tender. Add garlic and …
From homeandrecipe.com


SPICY WHITE BEAN SOUP WITH GREENS AND TURKEY RECIPE
Web 1 day ago 1. Heat a large pot over medium-high for a minute or so to warm it up. Add the oil and heat until it thins out, about 30 seconds. Add onion and carrot, and sauté until …
From today.com


SAUTéED CHICKEN AND BLACK BEAN SALSA | PERDUE®
Web Brown. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Season the chicken with Adobo. Add the breasts to the pan. Brown the chicken for 3 to 4 minutes …
From perdue.com


TOP 47 CHICKEN AND BEAN STEW RECIPE RECIPES
Web Chicken and White Bean Stew Recipe - Food.com . 1 week ago food.com Show details . In a large soup pot or Dutch oven, cook the bacon over medium heat until cooked, but not …
From hola.churchrez.org


RECIPE SOUTHWESTERN CHICKEN AND BEAN STEW - YOUTUBE
Web Recipe - Southwestern Chicken and Bean StewINGREDIENTS:-1 cup dried pinto beans 2 lb. cut-up frying chicken, skin removed 1 cup Green Giant Niblets Frozen Co...
From youtube.com


SOUTHWESTERN CHICKEN AND BEAN STEW RECIPES
Web Steps: Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top.
From tfrecipes.com


SOUTHWESTERN CHICKEN & LIMA BEAN STEW RECIPE - FOOD NEWS
Web How to make chicken, corn, and lima bean stew? Cook, stirring occasionally, until onions begin to brown, 4 to 5 minutes. Stir in tomato paste; add chicken, tomatoes, …
From foodnewsnews.com


21 EASY PASTA AND BEANS RECIPES THAT ARE SURE TO SATISFY
Web Start by sautéing the onion and garlic until they are soft and fragrant, then add your red kidney beans and spices. Stir everything together before adding the canned tomatoes …
From happymuncher.com


TRADITIONAL WHITE BEAN STEW RECIPE | WITH BEEF PEPPERONI
Web Take the white beans in a bowl, add enough hot water to cover them, and soak for at least 4 hours but best overnight. Chop the beef pepperoni into thick cubes. Chop the onion as …
From dietsmealplan.com


RECIPES FOR SOUTHWESTERN CHICKEN AND BEAN STEW
Web Southwestern chicken soup 17; Southwestern chicken salad 13; Southwestern chicken with dos salsas 6; Southwestern chicken corn chowder 6; Southwestern chicken and …
From cooktime24.com


VEGETARIAN BLACK BEAN ENCHILADA SKILLET - MSN.COM
Web 3 hours ago New Congress live updates: McCarthy up to 8 failed speaker votes, standoff on Day 3
From msn.com


SOUTHWESTERN CHICKEN AND BEAN STEW RECIPE | THE RECIPE BOX
Web Jun 11, 2022 Ingredients 1 cup dried pinto beans 2 lb. cut-up frying chicken, skin removed 1 cup frozen corn 1 cup Old El Paso™ Salsa 1 (14 1/2-oz.) can ready-to-serve chicken …
From therecipebox.pages.dev


Related Search