SOUTHWESTERN PORK CHOPS
This recipe came out of necessity! I love to cook but hate to grocery shop, and one day I found myself with nothing but some pork chops, canned black beans and canned tomatoes. This is the dish I came up with, and my husband loved it.-Vicki L. Blaine, Plymouth, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, broth, chili powder, oregano, cumin and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. , Meanwhile, in another skillet, brown pork chops on both sides in remaining oil over medium-high heat. Sprinkle with salt and pepper. Pour tomato mixture over chops. Cover and simmer for 10-15 minutes or until a thermometer reads 160°. Using a slotted spoon, serve over rice. Sprinkle with cilantro if desired. Freeze option: Cool pork chop mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in pork reads 165°, stirring occasionally and adding a little broth or water if necessary. Serve as directed.
Nutrition Facts : Calories 508 calories, Fat 25g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 7g fiber), Protein 43g protein.
SOUTHWESTERN PINEAPPLE PORK CHOPS
This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
PORK CUTLETS
Steps:
- In a mixing bowl, beat the egg white and water until it starts to foam. Stir in a teaspoon of dry mustard. Season cutlet with salt and pepper. Dip the cutlet in flour, then the egg mixture, coating thoroughly, and then in the breadcrumbs. Be sure that both sides are covered well. Set aside, or refrigerate, covered by a piece of waxed paper or plastic wrap.
- Heat the oil in a heavy frying pan until hot. Add the cutlet, lower the heat slightly, and cook for about 2 minutes. Turn with a spatula, and brown the other side. Continue cooking, turning once again if necessary, until the pork is cooked through, about 5 minutes in total. When done, the flesh will be white. Drain on a paper bag. Serve with a squeeze of lime.
- Serve with potato and leeks
GRILLED SOUTHWESTERN PORK CHOPS
Yippee-ay-oh-so-good! Chili powder, cumin, red pepper and garlic rub these flavorful chops just the right way.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 47m
Yield 8
Number Of Ingredients 7
Steps:
- Mix all ingredients except pork.
- Spread chili powder mixture evenly on both sides of pork. Cover and refrigerate at least 30 minutes but no longer then 24 hours.
- Heat coals or gas grill for direct heat. Cover and grill pork 4 to 6 inches from medium heat 10 to 12 minutes, turning frequently, until slightly pink when cut near bone.
Nutrition Facts : Calories 185, Carbohydrate 1 g, Cholesterol 65 mg, Fiber 0 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg
SOUTHWEST PORK CHOPS
This recipe uses southwest ingredients to make a tasty and tender porkchop that is still low in calories. It is also easy to put into the marinade in the morning and simply cook later in the day for dinner.
Provided by CaliforniaJan
Categories Pork
Time 8h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine the first eight ingredients. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
- Drain and discard marinade from chops. Place on a broiler pan rack. Broil 4 inches from the heat for 7 minutes on each side or until juices run clear. Baste with reserved marinade.
- Serve topped with remaining marinade and garnished with avocado and cilantro.
Nutrition Facts : Calories 84.9, Fat 5.2, SaturatedFat 0.8, Cholesterol 0.5, Sodium 476.5, Carbohydrate 9.7, Fiber 3.1, Sugar 4.1, Protein 1.7
SOUTHWESTERN PULLED PORK
The best way to describe this tender pork recipe is "yummy!" Bottled barbecue sauce, canned green chilies and a few other kitchen staples make preparation fast and easy. We like to wrap the seasoned pork in flour tortillas. -Jill Hartung Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 8h10m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine the chilies, tomato sauce, barbecue sauce, onion, chili powder, cumin and oregano. Cut pork in half; place on top of tomato sauce mixture. Cover and cook on low for 8-9 hours or until meat is tender., Remove pork. When cool enough to handle, shred meat using two forks. Return to slow cooker and heat through. Spread on tortillas; top with sour cream, lettuce and tomatoes if desired; roll up.
Nutrition Facts :
SOUTHWEST PULLED PORK
I made these sandwiches on a whim one Sunday when friends called to say they wanted to drop by in the afternoon. I was able to feed them and my neighbors a casual supper. If you have time, you can coat the roast with the rub and store it, covered, in the fridge several hours before cooking for even more flavor. -Deb LeBlanc, Phillipsburg, Kansas
Provided by Taste of Home
Categories Lunch
Time 8h20m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- Cut roast in half. In a small bowl, combine the chili powder, brown sugar, cumin, salt, pepper and cayenne; rub over meat. Transfer to a 5-qt. slow cooker. Top with onion and chilies. Pour broth around meat., Cover and cook on low for 8-10 hours or until tender. Remove roast; cool slightly. Skim fat from cooking juices. Shred pork with two forks and return to slow cooker; heat through. Serve on rolls, 1/2 cup on each.
Nutrition Facts : Calories 398 calories, Fat 16g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 729mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein.
SOUTHWESTERN PORK CHOPS
Found this in a cookbook at the library. Sounded good! UPDATE: I've now made this and it IS good. I used garlic powder instead of the clove and it worked fine.
Provided by nemokitty
Categories Pork
Time 1h44m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix rub ingredients.
- Rub generously on pork.
- Refrigerate 1 hour.
- Preheat oven to 350°F.
- Bake for 40 minutes or until done.
Nutrition Facts : Calories 345.1, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 229, Carbohydrate 1.1, Fiber 0.6, Sugar 0.1, Protein 41.5
More about "southwestern pork cutlets recipes"
CRISPY PORK CUTLETS - ISABEL EATS
From isabeleats.com
4.7/5 (18)Total Time 30 minsCategory MainCalories 446 per serving
- Line a large cutting board with plastic wrap or parchment paper. Lay pork chops on top in a single layer, and then cover with another piece of plastic wrap or parchment paper.
- Using a meat mallet or a heavy skillet (cast iron works best), pound each pork chop to about 1/4-inch thickness.
- Prepare 3 shallow bowls - the first with the flour, the second with the eggs, and the third with the panko breadcrumbs.
BAKED SOUTHWESTERN PORK CUTLETS – MY RECIPE REVIEWS
From myrecipereviews.com
Reviews 2Category PorkServings 4Total Time 1 hr
- Position oven racks in the upper and lower thirds of your oven. Preheat to 425°. Toss the sweet potatoes and peppers with the olive oil, 1 tsp. salt and pepper to taste on a rimmed baking sheet in a single layer. Bake on the lower oven rack until tender - 20-25 minutes.
- After the vegetables are in the oven, prepare the pork chops. Line another rimmed baking sheet with aluminum foil and place a rack on top of the baking sheet. Spray the rack with cooking spray.
- In a medium bowl, whisk the mayonnaise, milk, chili powder, paprika, and garlic salt together until smooth. Pour the panko crumbs into another medium bowl.
- Dip each pork chop in the mayonnaise mixture, letting excess drip off. Dredge each side of each pork chop in the panko crumbs. Spray each side of the chops generously with cooking spray and set evenly spaced on the rack.
SOUTHWEST PORK CHOPS - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
EASY SLOW COOKER SOUTHWEST PORK CHOPS RECIPE FOR …
From everydaydishes.com
SOUTHWESTERN GRILLED PORK CHOPS - SLENDER KITCHEN
From slenderkitchen.com
SOUTHWESTERN GRILLED BONELESS PORK CHOPS - GIMME …
From gimmesomegrilling.com
SOUTHWEST CUTLETS WITH CALICO RICE - CHEF ALLI
From chefalli.com
Reviews 1Category Main CourseCuisine Southwestern, Tex MexTotal Time 40 mins
- In a large mixing bowl, combine the flour and granulated garlic; dredge each pork cutlet on both sides in the prepared flour mixture, shaking off the excess flour over the bowl, placing the cutlets onto a plate in a single layer. Discard the flour mixture.
- Meanwhile, in a large heavy-bottomed skillet that is oven-proof (I prefer a 12" cast iron skillet), heat 2 Tbs. of vegetable oil over medium high heat; add the garlic, cumin and chili powder to the oil, stirring to combine.
- When the oil is nicely hot, add the prepared pork cutlets to the skillet and sauté for 1-2 minutes per side, until nicely golden browned, working in batches as to not over crowd the skillet. Remove the browned cutlets from the skillet as you work; reserve.
- In the same skillet, whisk together the broth, vinegar, salsa, corn, black beans and rice; season with salt and pepper, to taste. Place the prepared pork cutlets directly on top of rice mixture overlapping them a bit on top of each other. Cover the skillet with a lid or foil, cooking over low heat for 20-25 minutes or until the rice is tender and pork cutlets are cooked to 140 degrees F. internal temperature.
PORK CHOPS WITH MILK GRAVY : R/OLD_RECIPES - REDDIT
From reddit.com
INSTANT POT CREAMY PORK CHOPS - ALLRECIPES
From allrecipes.com
7 PORK CHOP RECIPES, INCLUDING BASTED, FRIED AND SEARED
From washingtonpost.com
SOUTHWESTERN PORK CHOPS | MRFOOD.COM
From mrfood.com
AIR FRYER SOUTHWESTERN PORK CHOPS - RECIPETEACHER
From recipeteacher.com
PORK CUTLETS (CRISPY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
SOUTHWEST PORK CHOPS - COOKING WITH CURLS
From cookingwithcurls.com
SOUTHWESTERN PORK CHOPS: AN EASY ONE-PAN DINNER RECIPE
From inventyourrecipe.com
SOUTHWEST PORK CHOPS - BETTER HOMES & GARDENS
From bhg.com
SOUTHWEST BONE IN PORK CHOPS · EASY FAMILY RECIPES
From easyfamilyrecipes.com
You'll also love