SOUTHWESTERN VEGETABLE SOUP
In addition to being a teacher, I'm a graduate student and mother of three. So this quick and easy soup is perfect for my busy schedule. A real plus is that my family loves it!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings (3-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Nutrition Facts :
VEGETABLE BEEF SOUP
Steps:
- Place roast in a large Dutch oven. Add the water, barley, onion, celery, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until meat is tender. , Remove meat; cool. Cut into bite-sized pieces. Skim fat from broth. Add beef and remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender.
Nutrition Facts : Calories 163 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 235mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 13g protein.
SOUTHWESTERN VEGETABLE BEEF SOUP
Make and share this Southwestern Vegetable Beef Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Black Beans
Time 2h30m
Yield 4 quarts
Number Of Ingredients 15
Steps:
- In a large pot, brown the ground beef; stir to crumble the ground beef; drain.
- Add in water and remaining ingredients.
- Bring to a boil; lower heat and simmer for about 2 hours, stirring occasionally (I simmer covered for the first 1 1/2 hours, then uncovered the last 30 minutes).
Nutrition Facts : Calories 793.3, Fat 14.7, SaturatedFat 5.2, Cholesterol 73.7, Sodium 2007.4, Carbohydrate 117.3, Fiber 30.9, Sugar 10.8, Protein 56.4
SOUTHWESTERN SOUP
A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (4 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.
Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.
SOUTHWEST VEGETABLE SOUP
If you like Southwestern foods you will like my soup. It took about 15 tries, but was worth the results.
Provided by Belly Up With Bob
Categories Beans
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a blender blend stewed tomatoes, honey, green onions, garlic, cilantro, onion, and seasoning.
- In a large skillet add 2 cans chicken broth and the blended ingredients, bring to a boil then simmer for 5 minutes.
- Add all other ingredients except red kidney beans, simmer with a lid for at least 20 minutes.
- Add red kidney beans, bring to a boil then simmer for 10 minutes.
- Cut the tortillas into 1/2 inch strips, then cut in half, then fry in oil until crisp.
- In soup bowls put in soup then sprinkle with cheese then top with some fried tortilla chips.
Nutrition Facts : Calories 286.7, Fat 5.8, SaturatedFat 2.5, Cholesterol 9.9, Sodium 1208.9, Carbohydrate 46.8, Fiber 9.5, Sugar 6.4, Protein 16.1
SPICY SOUTHWESTERN VEGETABLE SOUP
This is a hearty vegetarian soup that is perfect for cold rainy nights. It couldn't be easier to make and is delicious served with crunched up tortilla chips and some shredded cheddar or monterey jack cheese over the top.
Provided by bmarie
Categories Clear Soup
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in the bottom of a soup pot. Cook the onions and bell pepper in the oil until tender.
- Add the broth, tomatoes, beans and corn. Stir and bring to a boil.
- Add the chiles, salt and pepper, cumin, chili powder and hot sauce. Stir.
- Simmer for another 10 minutes and serve with cheese and tortilla chips on top.
Nutrition Facts : Calories 374.7, Fat 9.8, SaturatedFat 1.4, Sodium 1138.2, Carbohydrate 64.8, Fiber 16.1, Sugar 12.9, Protein 15
SOUTHWESTERN GROUND BEEF SOUP
This soup is really good but a little spicy. If you think it will be too hot for you substitute stewed tomatoes for the ones with chilies. It is good served with cheese and sour cream. It is from the Six Ingredients or Less Slow Cooker cookbook.
Provided by adena mangis
Categories Low Cholesterol
Time 4h10m
Yield 10 cups
Number Of Ingredients 5
Steps:
- 1. Brown ground beef and onion; drain and place in a slow cooker.
- 2. Add remaining ingredients and 3 cups of water.
- 3.Cover and cook on low 4-5 hours.(Check at about 3 hours to make sure it isn't cooked some slow cookers are hotter than others.).
Nutrition Facts : Calories 184, Fat 6.8, SaturatedFat 2.2, Cholesterol 29.5, Sodium 620.6, Carbohydrate 18.7, Fiber 2.4, Sugar 8.1, Protein 12.7
SOUTHWEST VEGETABLE SOUP
This is an easy soup to prepare and it makes a wonderful meal with the addition of your favorite cornbread! Or it is a tasty starter for your entree.
Provided by Junebug
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients together in a pot over high heat.
- Bring to a boil.
- Then lower your heat and simmer for about an hour.
- The soup should be thickened and the tortilla pieces will be mostly dissolved.
- To serve, top with crumbled tortilla chips and a little grated cheese.
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