CARROT BROWN RICE PILAF
This versatile, colorful dish complements a variety of meats or other vegetarian entrees. To give this dish a crunchy texture and additional flavor and protein, stir in 2 cups of bean sprouts just before serving. -Paulette Cross, Lowville, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion and carrots in butter until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the stock, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until rice is tender. Fluff with a fork.
Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
SPA CUISINE - ORANGE RICE WITH CELERY
Recipe from the Rio Caliente Hot Springs Health Spa in the Sierra Madre mountains near Guadalajara, Mexico.
Provided by Impera_Magna
Categories Brown Rice
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown the rice, celery, green onions and garlic in the oil.
- When vegetables are tender, add water and orange juice; cover.
- Cook 40 minutes, covered, over low flame.
- Let stand for an additional 5 minutes.
- Season to taste with soy sauce before serving.
Nutrition Facts : Calories 268.9, Fat 8.3, SaturatedFat 1.2, Sodium 27.5, Carbohydrate 44.3, Fiber 2.5, Sugar 6.4, Protein 4.6
BROWN RICE AND CARROT PILAF
Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal.
Provided by Tebo3759
Categories Brown Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a 2 quart pan at med-high heat.
- Add onion and carrot and cook about 5 minutes.
- Stir in rice and cook until rice browns slightly.
- Add stock and seasonings.
- Cover and simmer until rice is tender, about 45 minutes.
- Stir in parsley and sprouts just before serving.
SPA CUISINE - BROWN RICE WITH CARROTS, CELERY & GINGER
Recipe from the Rio Caliente Hot Springs Health Spa in the Sierra Madre mountains near Guadalajara, Mexico.
Provided by Impera_Magna
Categories Brown Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown rice briefly in the oil until brown.
- In a blender, combine the onion, garlic, ginger and soy sauce and blend until liquid.
- To the rice, add the water, the contents of the blender, and cook covered 30 minutes over a low flame.
- After 30 minutes add the carrots and celery.
- Cook 10 minutes more, covered.
- Let stand five minutes before serving.
Nutrition Facts : Calories 254.2, Fat 7.2, SaturatedFat 1, Sodium 43.4, Carbohydrate 42.9, Fiber 1.9, Sugar 1.8, Protein 3.8
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