Spaghetti Squash Supper Recipes

Steps:

• Halve squash lengthwise and discard seeds. Place, cut side down, in a microwave-safe dish. Add the water; cover and microwave on high for 12-15 minutes or until squash is tender. Let stand for 5 minutes. , Meanwhile, cook sausage in a large skillet until no longer pink; drain. Add the onion, green pepper, zucchini and garlic. Cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally; drain. Add the beans, tomatoes, Italian seasoning and salt. Cover and cook for 10 minutes or until heated through., When squash is cool enough to handle, use a fork to separate strands; place in a serving dish. Top with sausage mixture. Sprinkle with Parmesan cheese.

Steps:

• Preheat oven to 375.
• Carefully split the squash lengthwise & remove all seeds & other innards.
• Rub each cavity with olive oil.
• Salt & pepper each side, just a little bit will do.
• Place cut side down on baking sheet & bake for ~40 minutes or until fork will pierce the squash easily.
• While you have the oven open for the squash, pop the sausage onto an oven-proof dish & bake it at the same temperature, turning at the 20 minute point or cook it on the stove top.
• Let squash cool, baking sausage longer if necessary.
• Take a fork & rake the flesh from the squash into a separate bowl.
• Combine with spaghetti sauce.
• Once sausage is done cooking, slice into rounds. ~8 slices per link.
• Combine sausage with squash & sauce.
• Spoon the mixture back into the squash shells & top with Parmesan cheese.
• Broil 1-2 minutes or until cheese begins to brown.
• Allow to cool for a few minutes & enjoy.