Spanakopita Breakfast Eggs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANAKOPITA BREAKFAST EGGS

If you love spinach pie, say no more. It's not just for breakfast, as you can have it anytime. It's best made with fresh spinach, but you could use frozen as well. Spanakopita for dinner? Try Recipe #244178

Provided by 2Bleu

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9



Spanakopita Breakfast Eggs image

Steps:

  • In a medium skillet over moderate heat, melt the butter. Add the green onions, spinach, and dill stirring occasionally, until spinach has wilted.
  • In a bowl whisk together the eggs, cream cheese , feta, dill, and pepper. Pour mixture over the spinach.
  • If scrambling the eggs, just stir until you reach desired texture of eggs and serve. Transfer to a serving plate and sprinkle with the chives or scallions.
  • OPTIONAL OMELETTE: (Make 2) Stir the eggs gently pushing the outer edges inward till the eggs begin to solidify. Leave it be for a minute or two but continue to shake pan a little to keep it loose from the pan.
  • When eggs are 2/3 of the way done, carefully 'flip' the pan with a quick jerk. If you don't know how to do that, you can slide the omelette onto a baking sheet and broil the top for a minute to continue cooking.

Nutrition Facts : Calories 288.6, Fat 22, SaturatedFat 10.9, Cholesterol 411.2, Sodium 455.5, Carbohydrate 5.3, Fiber 1.8, Sugar 2.1, Protein 18

1 tablespoon butter, divided
2 green onions, chopped
4 ounces fresh Baby Spinach
4 large eggs
1/2 teaspoon dill weed
1/4 teaspoon black pepper, to taste
1 ounce neufchatel cheese, in pieces or 1 ounce cream cheese
1 ounce feta cheese, crumbled
1 tablespoon fresh chives, chopped or 1 tablespoon scallion top, for garnish

"SPANAKOPITA" INSPIRED BREAKFAST CASSEROLE

Spanakopita is probably my favorite food on earth, but it's a very labor-intensive dish, and is very high in calories, fat (including saturated fat from the rivers of butter it contains), and carbohydrates (one pound of phyllo dough!). This is how a poor bachelor Greek gets his home cooking on while keeping things light & healthy. This makes a hearty, protein-packed breakfast, satisfying lunch, or a quick & healthy main course for dinner served along side something like dolmades (stuffed grape leaves). By using eggs as the binding agent rather than cheese, you get a huge amount of good quality protein, and omitting the pastry crust cuts the calories dramatically - it also keeps in the fridge without getting soggy. If using fresh herbs / whole onion, adjust measurements and remove excess water by pressing spinach before adding eggs & baking.

Provided by The Frugal Greek

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8



Steps:

  • In a wide, shallow saucepan, melt butter and add spinach.
  • Cook spinach on medium heat until thawed and beginning to steam.
  • Add dill weed and onion powder, continue to cook while moving around pan continuously until spinach has wilted and most of the moisture has either been absorbed by the herbs or evaporated.
  • Once spinach has cooked, set aside to cool for a few minutes (you don't want the eggs to scramble when you add them).
  • Grease a 9 x 13 glass baking dish with olive oil (either from a spray - be sure the ingredients are just extra virgin olive oil & propellant - or put a few drops in the pan and wipe around the inside with a paper towel).
  • Beat eggs separately, then add to spinach mixture along with milk.
  • Add to greased baking dish, and using a fork, gently stir / whisk around the spinach / egg mixture until evenly mixed & distributed, breaking up any clumps.
  • Crumble feta cheese & sprinkle on top.
  • Bake in 350 degree oven for 40 minutes, until eggs are set and cheese is melted & just starting to brown.

Nutrition Facts : Calories 180.9, Fat 11.4, SaturatedFat 5.2, Cholesterol 264.6, Sodium 321.1, Carbohydrate 6.5, Fiber 2.4, Sugar 1.3, Protein 13.9

1 tablespoon butter
16 ounces frozen chopped spinach
8 large eggs
1 tablespoon dried dill weed
1 tablespoon onion powder
1/2 cup skim milk
1/2 cup feta cheese (or substitute grated Parmesan cheese)
extra virgin olive oil

BETTY'S EGG FREE SPANAKOPITA

Fresh and delicous! Silky cheese and spinach and herbs baked in a flaky and crunchy filo pastry. Serve on it's own or with chips and a Greek salad. A fabulous meal for when the garden harvest is in full swing! Yes, you read correctly. Slice the Spanakopita into pieces before baking.

Provided by Betty Bramanis

Categories     Savory Pies

Time 1h

Number Of Ingredients 10



Betty's Egg FREE Spanakopita image

Steps:

  • 1. Pre-heat oven to 190oC (375oF). Grease a LARGE slab tin.
  • 2. Chop the spinach and gently heat over a medium heat in a saucepan until just wilted. Rinse with cold water (so you can handle it, or leave it to cool) and squeeze it out, removing as much water as possible.
  • 3. Finely chop the dill, parsley, mint, green onions and feta and place into LARGE bowl. Add the ricotta, pepper and wilted spinach. Use your hands to mix well - I like to use kitchen gloves as this is messy!
  • 4. Unravel the first pack of filo pastry. Divide into three equal, lots - keeping the layers intact. Place one lot down in the base of the prepared tin and brush with melted butter. Add the next layer and repeat. Add the last layer and pour the filling in. Use your hands to flatten. Repeat the process with the filo pastry for the topping and generously brush the top (exposed) layer of filo with butter.
  • 5. Using a sharp knife - cut the Spanakopita into peices (I like squares) and bake in the prepared oven for 35 - 45 minutes. Leave to cool for 5 - 10 minutes before serving. Best enjoyed the day baked.

1 kilo filo pastry (2 pounds) two packets
2 bunches of fresh spinach, stems chopped off and washed very well
1 bunch dill
1 bunch flat leaf parsley
1/2 bunch mint
1 kilo (2 pounds) full fat ricotta cheese
1/2 bunch green onions (spring onions/scallions)
1 kilo (2 pounds) feta cheese - greek is best not creamy dutch!
1 teaspoon freshly grated pepper
1/2 cup melted butter - for pastry

SPANAKOPITA (GREEK SPINACH PIE)

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11



Spanakopita (Greek Spinach Pie) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

GREEK SPINACH BAKE

Spanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. My dad and I used to fight over the last piece. -Sharon Olney, Galt, California

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7



Greek Spinach Bake image

Steps:

  • Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased 9-in. square baking dish. Bake, uncovered, until a thermometer reads 160°, about 1 hour.

Nutrition Facts : Calories 262 calories, Fat 13g fat (7g saturated fat), Cholesterol 178mg cholesterol, Sodium 838mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein.

2 cups 4% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
8 ounces crumbled feta cheese
6 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 teaspoon salt
4 large eggs, lightly beaten

More about "spanakopita breakfast eggs recipes"

SPANAKOPITA BREAKFAST SANDWICHES - EATINGWELL
Web Sep 17, 2021 Rate Photo: Jason Donnelly Active Time: 25 mins Total Time: 25 mins Servings: 4 Nutrition Profile: Healthy Pregnancy High-Protein Nut-Free Soy-Free …
From eatingwell.com
Servings 4
Calories 308 per serving
Total Time 25 mins


SPANAKOPITA BAKED EGGS - SKINNYTASTE

From skinnytaste.com
4.8/5 (8)
Total Time 35 mins
Category Breakfast, Brunch, Dinner, Lunch
Published Mar 22, 2021


SPANAKOPITA EGG MUFFINS RECIPE - PUREWOW
Web Oct 13, 2022 10 min 30 min 40 min 8 servings Ingredients Extra-virgin olive oil 8 large eggs 1 teaspoon dried oregano ½ teaspoon ground black pepper ½ teaspoon sweet …
From purewow.com


HOW TO MAKE THE PERFECT SPANAKOPITA | FOOD | THE GUARDIAN
Web Aug 22, 2018 Traditionally, the filling is enriched with eggs, though Petretzikis uses cream cheese to give it a richer consistency, Tess Mallos uses ricotta, and Sofia Souli, whose …
From theguardian.com


FETA SPINACH FRITTATA | THE MEDITERRANEAN DISH
Web Aug 29, 2023 A 6-ounce bag of frozen spinach is around ¾ pound of fresh! Plus, it makes this a great back-pocket pantry meal. I also finish the frittata in the oven so there’s no …
From themediterraneandish.com


LOW CARB SPANAKOPITA COTTAGE CHEESE AND EGG …
Web May 19, 2020 nutmeg (optional) Feta cheese A quick saute of a few vegetables. Mix eggs and herbs into the cottage cheese, then combine with the vegetable saute and some feta cheese.
From momfoodie.com


AUTHENTIC GREEK SPANAKOPITA – SPINACH AND FETA PIE
Web Sep 17, 2023 Combine the egg and feta mixture with the sautéed spinach mixture. Also, add the other tablespoon of olive oil and make sure everything is well mixed. Take a pan …
From olivetomato.com


SPANAKOPITA EGG CUPS - HEART HEALTHY GREEK
Web Jan 16, 2019 Cuisine Greek Servings 12 cups Calories 83 kcal Ingredients 9 eggs 1 pkg frozen chopped spinach thawed and well drained ¼ cup unsweetened almond milk (or non dairy milk of choice) ¾ cup crumbled …
From hearthealthygreek.com


MUFFIN-TIN SPANAKOPITA OMELETS - EATINGWELL
Web Sep 19, 2023 Breakfast Recipes with Eggs Healthy Omelet Recipes Muffin-Tin Spanakopita Omelets 5.0 (1) 1 Review The flavors and textures in these baked eggs are inspired by spanakopita, the pie with Greek …
From eatingwell.com


BREAKFAST PIG IN A BLANKET RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Oct 4, 2023 Preheat oven to 325°. Cut each egg into 6 wedges. Unroll crescent dough and separate into 8 triangles; cut each triangle lengthwise into 3 thin triangles. Place 1 …
From tasteofhome.com


HOW TO COOK EGGS FOR BREAKFAST SANDWICHES - RECIPES.NET
Web Oct 4, 2023 Place the desired number of eggs in a single layer in a pot. Add enough water to cover the eggs by about an inch. Place the pot over medium-high heat and bring the …
From recipes.net


CRACKING! 17 DEEPLY COMFORTING FRIED EGG RECIPES - FROM BREAKFAST …
Web Sep 26, 2023 Simple variations on basic breakfast eggs include a spicy, chilli oil-fried egg with Chinese five-spice powder, garlic and spring onions and a morning wrap containing …
From theguardian.com


BEST EASY DINNER RECIPES FROM INA GARTEN, FROM MAN WHO COOKED …
Web Serve this eggs-in-purgatory dish with crusty bread and a simple side salad and dinner is ready. The eggs are cooked in a flavorful sauce, and store-bought is fine. In this recipe, …
From insider.com


EASY SPANAKOPITA RECIPE (HOMEMADE GREEK SPINACH …
Web Oct 29, 2020 You only need 7 ingredients to make this easy spanakopita recipe: Fresh spinach (but you can also use frozen) Leeks Greek feta cheese Salt Freshly ground black pepper Extra-virgin olive oil (you can …
From thehungrybites.com


SPANAKOPITA BAKED EGGS RECIPE - AUSTRALIAN EGGS
Web May 8, 2022 1 leek, cleaned and thinly sliced ½ bunch dill, chopped ½ bunch flat parsley, chopped ½ cup cream or stock of choice 100 g feta, crumbled ½ tsp salt Pepper, to taste Fresh pita or crusty bread, to serve …
From australianeggs.org.au


BEST SPANAKOPITA BREAKFAST EGGS RECIPES - RECIPERT.COM
Web Steps: Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased …
From recipert.com


SPANAKOPITA BREAKFAST EGGS RECIPE - DETAILS, CALORIES, NUTRITION ...
Web Get full Spanakopita Breakfast Eggs Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spanakopita Breakfast Eggs recipe with 1 tbsp butter, …
From recipeofhealth.com


MAKE-AHEAD VEGGIE & EGG CASSEROLE - CLEAN EATING
Web Spanakopita Egg Casserole This breakfast take on a Greek favorite skips the heavy pastry and gives you a good dose of greens, along with heaps of feta and creamy ricotta for a satisfying start to the day. Make it ahead of …
From cleaneatingmag.com


SPANAKOPITA BAKED EGGS - THE HOME RECIPE
Web Mar 23, 2021 These Baked Eggs are inspired by the Greek spinach pie Spanakopita using the same flavorful spinach filling, only baked with eggs. Spanakopita Baked Eggs …
From thehomerecipe.com


SPANAKOPITA RECIPE (GREEK SPINACH PIE) - THE …
Web Nov 8, 2016 1. What is in the spanakopita filling? The key filling ingredients in a classic spanakopita recipe are spinach and feta cheese. And yes, only use quality feta cheese, no other cheese qualifies for …
From themediterraneandish.com


SPANAKOPITA BREAKFAST EGGS – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web May 9, 2020 Submit Your Recipe; Home; Breakfast; Spanakopita Breakfast Eggs; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; 0 …
From recipefuel.com


21 HIGH-FIBER BREAKFAST RECIPES YOU CAN MAKE IN THREE STEPS OR …
Web 2 days ago Traditional spanakopita gets a morning twist in these tasty breakfast sandwiches. Wilted spinach and arugula add color, while a fried egg adds a boost of …
From yahoo.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #omelets-and-frittatas     #breakfast     #eggs-dairy     #easy     #dietary     #low-carb     #inexpensive     #low-in-something     #brunch     #number-of-servings

Related Search