Spanish Pork Steaks Recipes

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SPANISH PORK WITH BEANS

Providing all five of your 5-a-day, this flavour-packed butterbean stew pairs perfectly with lean pork shoulder steaks - perfect to enjoy after a workout

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 15



Spanish pork with beans image

Steps:

  • Mix the crushed garlic, 1 tbsp of the oil and 1 tsp smoked paprika together in a shallow dish and turn the pork steaks over in the mix to coat them on both sides. Heat a large non-stick frying pan and fry the pork for about 4 mins on each side to part-cook and brown them, then remove them from the pan.
  • Add the rest of the oil to the pan and fry the onions, carrots and sliced garlic, stirring frequently for 10 mins until the veg starts to caramelise a little. Pour in the sherry vinegar, allowing it to sizzle in the heat, then add the peppers, bouillon, rosemary, any juices left in the dish from the pork, the cherry tomatoes, tomato purée, remaining 3 tsp paprika and beans.
  • Lay the pork steaks on top, then cover the pan and cook for 20 mins until the pork and vegetables are tender. The pork will be cooked and juicy, but not fall apart. Remove the pork from the pan, stir in the parsley and a squeeze of lemon juice, if using.
  • If you're following our Healthy Diet Plan, eat two portions of the pork and beans now and chill the rest for another day. Will keep for up to two days. To serve the second night, just reheat in a pan.

Nutrition Facts : Calories 454 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 18 grams sugar, Fiber 17 grams fiber, Protein 39 grams protein, Sodium 1.5 milligram of sodium

3 garlic cloves , 1 crushed, 2 sliced
2 tbsp rapeseed oil
4 tsp smoked paprika
4 lean pork shoulder steaks (525g), trimmed of any fat
2 large onions (340g), halved and sliced
325g carrots (about 6), diced
2 tbsp sherry vinegar
2 red peppers , deseeded and chopped
1 tbsp vegetable bouillon powder , made up to 500ml with boiling water
3 rosemary sprigs , leaves picked and finely chopped
200g whole cherry tomatoes
2 tbsp tomato purée
2 x 400g cans butter beans , drained
⅓ x 30g pack parsley , chopped
squeeze of lemon (optional)

SPANISH-STYLE PORK SHOULDER STEAKS

Provided by Guy Fieri

Categories     main-dish

Time 5h5m

Yield 8 to 12 servings

Number Of Ingredients 13



Spanish-Style Pork Shoulder Steaks image

Steps:

  • In a small pan, toast the fennel and black pepper.
  • Add the fennel, black pepper, paprika, and salt to a spice grinder and grind.
  • Put the pork in a large, (2-gallon, if possible), resealable plastic bag. Add the garlic, vinegar, olive oil and the spices. Seal the bag, and massage the marinade all over the pork. Put the bag into a glass or metal pan (in case bag leaks) and refrigerate for 4 hours. Remove from refrigerator and let come to room temperature.
  • Add 2 tablespoons cilantro, lime juice and 1 cup of crema to a small bowl. Combine well, pour into squeeze bottle and refrigerate.
  • Preheat the oven to 375 degrees F.
  • Heat corn tortillas in oven, wrapped in foil in packs of 8, in the oven while you are grilling the pork.
  • Heat an indoor or outdoor grill to medium heat. Add the pork steaks and grill until medium, turning, for approximately 10 minutes total. Remove to a cutting board and let rest 5 minutes, then slice into long thin strips.
  • Serve in warmed tortillas, topped with tapenade, squeezed with lime wedges, drizzled with crema and topped with remaining chopped fresh cilantro.

2 tablespoons ground toasted fennel seeds
2 tablespoons freshly cracked black pepper
1 tablespoon smoked paprika (pimenton)
1 tablespoon salt
6 bone-in pork shoulder steaks, about 3 pounds
1/2 cup peeled, crushed garlic
1/2 cup red wine vinegar
3 tablespoons olive oil
1/2 cup freshly chopped cilantro leaves, divided
1 lime, juiced, plus 6 limes, sliced into wedges, for serving
1 cup crema Mexciano or sour cream
24 corn tortillas
Olive tapenade, purchased

SPANISH PORK BRAISE

Provided by Steve Johnson

Categories     Bean     Citrus     Garlic     Herb     Onion     Pepper     Pork     Tomato     Vegetable     Braise     Bon Appétit

Yield Males 6 servings

Number Of Ingredients 29



Spanish Pork Braise image

Steps:

  • For pork:
  • Preheat oven to 350°F. Sprinkle pork shanks and pig's foot, if using, with salt and pepper. Heat oil in heavy wide pot over medium-high heat. Working in batches, sauté shanks and foot until brown, about 12 minutes per batch; transfer to baking sheet. Add carrots, onion, garlic, and thyme to pot. Sauté until onion softens, about 5 minutes. Add coarsely chopped tomatoes with juice, broth, Sherry, chiles, tomato paste, chili powder, paprika, cumin, and coriander. Bring to boil, scraping up browned bits from pan bottom.
  • Return shanks and foot, if using, to pot. Place smoked ham shanks in pot, arranging all in single layer. Return to boil. Cover pot and place in oven. Braise until pork shanks are tender, about 1 hour 40 minutes.
  • Tilt pot; carefully spoon off all fat. Simmer pork uncovered over medium heat until sauce thickens to desired consistency, about 8 minutes. Season with salt and pepper. DO AHEAD: Pork can be made 1 day ahead. Cool about 30 minutes. Chill uncovered until cold, then cover and keep chilled. Rewarm over medium heat before continuing.
  • Meanwhile, make garbanzo beans and gremolata:
  • Heat oil in medium skillet over medium-low heat. Add beans, garlic, and saffron. Sauté until heated through, about 5 minutes. Mix in chopped prosciutto. Sprinkle beans with salt and pepper. Mix parsley, almonds, and orange peel in small bowl for gremolata.
  • Place 1 pork shank on each of 6 plates. Spoon sauce around. Spoon garbanzo beans around shanks. Sprinkle with some of gremolata. Drape prosciutto strips over shanks. Serve, passing remaining gremolata.

Pork
6 2 1/2-inch-thick pork shank pieces
1/2 pig's foot (optional)
2 tablespoons extra-virgin olive oil
2 large carrots, chopped
1 large onion, chopped
5 large garlic cloves, chopped
1 tablespoon chopped fresh thyme
1 28-ounce can plum tomatoes in juice, tomatoes coarsely chopped
2 cups low-salt chicken broth
1 cup medium-dry Sherry
3 dried ancho chiles,* halved, stemmed, seeded
2 tablespoons tomato paste
1 tablespoon chili powder
1 tablespoon Spanish sweet paprika (pimentn dulce) or Hungarian sweet paprika
2 teaspoons ground cumin
1 teaspoon ground coriander
1 1/4 pounds smoked ham shanks
Garbanzo beans and gremolata:
2 tablespoons extra-virgin olive oil
2 15 1/2-ounce cans garbanzo beans (chickpeas), drained
1 large garlic clove, minced
Large pinch of saffron threads
2 thin prosciutto slices, finely chopped
1/4 cup finely chopped fresh Italian parsley
1/4 cup chopped toasted almonds
1 tablespoon grated orange peel
4 thin prosciutto slices, torn into strips (for garnish)
*Dried ancho chiles are available at some supermarkets, specialty foods stores, and Latin markets.

MEXICAN PORK STEAK

Make and share this Mexican Pork Steak recipe from Food.com.

Provided by Country Cook in Okl

Categories     Pork

Time 17m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 7



Mexican Pork Steak image

Steps:

  • Cooking Directions.
  • Heat oil in nonstick skillet; brown pork steaks on both sides. Combine salsa, water, lemon juice and cumin; pour mixture over chops. Cover and simmer for 10-12 minutes.

Nutrition Facts : Calories 30.3, Fat 1.3, SaturatedFat 0.2, Sodium 389.4, Carbohydrate 4.8, Fiber 1.1, Sugar 2.2, Protein 1.1

4 pork blade steaks, 1/2-inch thick
1 teaspoon vegetable oil
1 cup chunky salsa
1/3 cup water
2 tablespoons lemon juice
1/2 teaspoon ground cumin
salt, to taste

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