Spiced Gingered Hummus Recipes

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SPICED-UP HUMMUS

Chickpeas are full of fiber. Toasted whole-grain pita is great for scooping up hummus.

Provided by Martha Stewart

Categories     Appetizers

Time 15m

Yield Makes 3 cups (1/3 cup per serving)

Number Of Ingredients 12



Spiced-Up Hummus image

Steps:

  • In a food processor, combine beans and reserved bean liquid, tahini, lemon juice, 1 tablespoon oil, garlic, star anise (if using), ginger, and cumin; puree until smooth.
  • Transfer to a serving bowl and stir in cilantro, tomato, and scallions; season with salt and pepper. Drizzle remaining 2 tablespoons oil over the top of the hummus. Before serving, garnish with cilantro leaves, if desired.

Nutrition Facts : Calories 187 g, Fat 13 g, Fiber 4 g, Protein 5 g

1 can (15 ounces) chickpeas, drained, reserving 1/4 cup of the liquid
1/4 cup tahini (sesame paste)
1/4 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
1 garlic clove, crushed
1/4 teaspoon ground star anise (optional)
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 cup cilantro leaves, finely chopped, plus whole leaves for garnish (optional)
1 plum tomato, peeled, seeded, and very finely chopped
2 scallions, very thinly sliced
Coarse salt and ground pepper

GINGERED HUMMUS

Provided by Florence Fabricant

Categories     dips and spreads

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 6



Gingered Hummus image

Steps:

  • Combine ginger, garlic and lemon juice in blender or food processer and process until well mixed.
  • Add half chick peas, process until pureed, then add remaining chick peas and process until mixture is smooth.
  • With machine running slowly, drizzle in olive oil.
  • Season to taste with salt and cayenne pepper. Serve with bread, crackers or toasted triangles of pita bread.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 8 grams, Carbohydrate 19 grams, Fat 10 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 5 grams

2 tablespoons finely minced fresh ginger
1 clove garlic, minced
2 tablespoons lemon juice
1 can chick peas, well drained
2 tablespoons olive oil
Salt and cayenne pepper

SPICED, GINGERED HUMMUS

Provided by Florence Fabricant

Categories     easy, quick, appetizer

Time 15m

Yield 1 1/2 cups, about 6 servings

Number Of Ingredients 8



Spiced, Gingered Hummus image

Steps:

  • With the machine running, drop the garlic and ginger through the feed tube of a food processor and process until minced. Scrape the sides of the bowl, then add the lemon juice. Process briefly, then add the chick peas and process until the mixture is smooth.
  • Add the peanut butter a little at a time and process until the mixture is smooth and has a creamy consistency. If it is too stiff, add a little water.
  • Add the hot red pepper flakes and salt to taste. Transfer to a dish and serve with chips or vegetables for dipping.

2 garlic cloves
1 tablespoon coarsely chopped fresh ginger
Juice of 2 lemons
1/4 cups cooked chick peas
1/4 cup smooth unseasoned peanut butter
1/2 teaspoon crushed hot red pepper flakes, or to taste
Salt to taste
Chips or raw vegetables for dipping

RED ONION & INDIAN-SPICED HUMMUS

A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses

Provided by Deena Kakaya

Categories     Condiment, Snack

Time 25m

Number Of Ingredients 9



Red onion & Indian-spiced hummus image

Steps:

  • In a non-stick pan heat 1 tbsp of the oil, then fry the onion until soft and lightly browned. Remove from the heat and set aside to cool while you prepare the rest of the ingredients.
  • Toast the spices for a couple of mins on a low heat, then remove from the heat and grind to make a powder. In a food processor, blitz together the chickpeas, lemon juice, tahini, spices, some salt, the coriander and red onion until smooth.
  • Tip into a serving bowl and dress with the remaining olive oil. Warm the pitta breads and serve alongside the hummus.

Nutrition Facts : Calories 314 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.69 milligram of sodium

2 tbsp olive oil
1 red onion , thinly sliced
1 tsp each cumin seeds and coriander seeds
½ tsp fennel seeds
1 x 400g can chickpeas , rinsed and drained
juice ½ lemon
1 tbsp tahini paste
2 tsp finely chopped coriander
pitta bread , to serve

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