Spiced Indian Raw Cabbage Salad Recipes

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SPICED INDIAN RAW CABBAGE SALAD

I am trying to duplicate a cabbage dish we have eaten up at the East Indian restaurant, the Taj Palace. I found this recipe on the internet, it's not exactly the same as the one we eat, but it's close and really delicious.

Provided by Jo Zimny

Categories     Other Salads

Time 1h35m

Number Of Ingredients 6



Spiced Indian Raw Cabbage Salad image

Steps:

  • 1. Combine the shredded cabbage and the salt in a large bowl. Mix it up well with your hands and let it sit for 1 hour so the salt can extract the water from the cabbage.
  • 2. When the hour is up put the cabbage on a cotton tea towel and roll up the ends and squeeze the water out of the cabbage. Blot the cabbage with paper towels, you want it as dry as possible. You want it to be crunchy but not hard.
  • 3. Clean out the bowl you used to emaciate the cabbage and dry it well. Put the cabbage back into the bowl.
  • 4. Heat the coconut oil with the mustard seeds until they start to pop. The pour the oil and seeds through a fine sieve so the oil drains off. Cool the seeds in the sieve.
  • 5. Add the cooled mustard seeds to the cabbage along with the turmeric and sesame oil.
  • 6. Toss this very well. The mustard seed in this is slightly pungent. If you don't eat this right away, the salad will last 2-3 days in the fridge.
  • 7. This is a very tasty and healthy salad.
  • 8. Enjoy!

1 tsp extra virgin coconut oil
1 tsp black mustard seeds, toasted
3/4 tsp turmeric powder
2 Tbsp raw sesame oil
1 tsp unrefined sea salt
1/2 large head green cabbage, shredded

INDIAN SPICED CABBAGE (KOBI NU SHAAK)

This recipe is from the Indian state of Gujarat. Adapted from a recipe published in Saveur magazine, December 2009. Black and brown mustard seeds are used in Asian cuisine and impart a different flavor than yellow mustard seeds.

Provided by swissms

Categories     Low Protein

Time 1h12m

Yield 6-8 serving(s)

Number Of Ingredients 13



Indian Spiced Cabbage (Kobi Nu Shaak) image

Steps:

  • Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.
  • Heat oil in a 12" skillet over medium-high heat. Add mustard seeds, cumin seeds, and bay leaves; cook, stirring, until fragrant, about 2 minutes. Add reserved cabbage, garlic powder, turmeric, tomatoes, and peppers. Cook, stirring until cabbage is crisp tender, 6-7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3-5 minutes.

Nutrition Facts : Calories 117.9, Fat 5.3, SaturatedFat 0.8, Sodium 32, Carbohydrate 17.5, Fiber 4.6, Sugar 11.6, Protein 3.3

1 green cabbage, cored and shredded
kosher salt, to taste
2 tablespoons peanut oil
2 teaspoons black mustard seeds (not yellow mustard seeds) or 2 teaspoons brown mustard seeds (not yellow mustard seeds)
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon garlic powder
2 teaspoons ground turmeric
3 plum tomatoes, chopped
2 -3 anaheim chilies, seeded and thinly sliced crosswise
5 tablespoons chopped fresh cilantro
1/4 cup fresh lime juice
2 tablespoons sugar

SPICED INDIAN CABBAGE

Make and share this Spiced Indian Cabbage recipe from Food.com.

Provided by Sana7149

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13



Spiced Indian Cabbage image

Steps:

  • Heat the oil.
  • Add the cumin and mustard seeds.
  • Add the asafoetida powder.
  • Add ginger, garlic, chillies and onions.
  • Cook till the onions are a little soft.
  • Add the cabbage.
  • Add salt and turmeric powder.
  • Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
  • Add chopped cilantro.
  • Serve with Indian bread.
  • Variations:.
  • I have these variations which I use depending on what I am in the mood for
  • 1. Add chopped tomato along with the onions.
  • 2. Add boiled, diced potatoes.
  • 3. Add grated fresh coconut or dry coconut with the cabbage.

2 cups chopped cabbage
1 -2 green chili
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seed
1/4 teaspoon turmeric powder
1/4 teaspoon garam masala
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/2 cup chopped onion
1 teaspoon oil
1 teaspoon chopped cilantro
1 dash asafoetida powder
salt

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