Spiced Peanut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PEANUT SOUP

After enjoying a spicy peanut soup at a little cafe, I knew I had to try to duplicate it at home. I think my version comes pretty close. It's the best way I know to chase away winter's chill. -Lisa Meredith, Eagan, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 13



Spicy Peanut Soup image

Steps:

  • In a large saucepan, cook carrots and onion in oil over medium heat for 2 minutes. Add garlic; cook 1 minute longer., Stir in sweet potato; cook 2 minutes longer. Stir in peanut butter and curry paste until blended. Add the broth, tomatoes, bay leaf, thyme and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes and carrots are tender. (Soup will appear curdled.) Discard bay leaf and thyme sprig. Stir soup until blended., Sprinkle with peanuts.

Nutrition Facts : Calories 276 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 8g protein.

2 medium carrots, chopped
1 small onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 large sweet potato, peeled and cubed
1/2 cup chunky peanut butter
2 tablespoons red curry paste
2 cans (14-1/2 ounces each) vegetable broth
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 bay leaf
1 fresh thyme sprig
1/2 teaspoon pepper
1/2 cup unsalted peanuts

SPICY PEANUT AND PUMPKIN SOUP

This recipe is a promise of warmth on those cool autumn nights. Habanero chiles and peanuts both feature heavily in Nigerian cuisine, and this soup is an adaptation of a long-simmered stew common to much of West Africa. Don't be afraid of a chile with seeds: The fragrant oils from these peppers are worth every bite. The peanut butter and coconut milk mellow the warmth of the chile to a gentle, lingering heat, but you can also take the chile out before the soup is puréed. An optional spoon of honey to the soup will round out the flavors, and a dollop of crème fraîche or yogurt will further temper the heat. Serve with a baguette or sourdough bread for dipping.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13



Spicy Peanut and Pumpkin Soup image

Steps:

  • In a large stock pot, heat oil over medium heat. Add onion, garlic and ginger, and cook, stirring frequently until softened and just beginning to brown around the edges, about 4 minutes. Stir in the chile and pumpkin purée, and whisk in the water or stock. Bring to a boil, reduce the heat and allow to simmer on low, giving an occasional stir, for 20 minutes or until slightly reduced and thickened. Remove the chile after the soup simmers if you don't care for much spice.
  • Add coconut milk, agave or honey (if using), and peanut butter to the pot. Using an immersion blender or working in batches in a standing blender, purée the soup until smooth. Season with salt and keep warm over low heat. Do not bring soup up to a simmer or boil at this point. (This reduces the risk of the oils in the peanut butter separating and breaking the soup's smooth texture.)
  • Divide soup between bowls, sprinkle with the chives and a dollop of crème fraîche or yogurt, or a drizzle of olive oil to make it vegan. Serve with a warm crusty baguette or chunks of warm sourdough for dipping.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 37 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 21 grams, Sodium 1115 milligrams, Sugar 11 grams, TransFat 0 grams

2 tablespoons olive oil
1 medium onion, peeled and diced (about 1 1/2 cups)
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and chopped
1/2 habanero or bird's eye chile
1 (14-ounce) can pumpkin purée
3 cups water or chicken or vegetable stock
1 (13-ounce) can coconut milk
1 tablespoon agave or honey (optional)
1/4 cup unsweetened natural peanut butter
Salt
2 tablespoons sliced fresh chives
1/4 cup crème fraîche or yogurt (optional)

SPICED PEANUT SOUP

Provided by Food Network

Time 1h15m

Yield 6 servings

Number Of Ingredients 11



Spiced Peanut Soup image

Steps:

  • Melt butter over medium heat in a 3 or 4 quart saucepan. Add bacon and saute for another couple of minutes or until the bacon has rendered some of its fat. Add the onion, cover and cook for about 10 minutes or until onion is translucent. Check the onion every now and then to make sure it is not burning. While the onion is cooking, dice the sweet potato. When the onion is translucent, remove the cover and stir in the sweet potato, spices and broth. Cover and simmer for 20 minutes or until tender.
  • Transfer soup to a blender or food processor. Add the tomato paste and peanut butter and puree until smooth. Season with about 1/2 teaspoon salt and 1/4 teaspoon pepper. You can make the soup up to this point 2 to 3 days in advance. Reheat, stirring on occasion, until soup is heated through and garnish each portion with sour cream and chives.

2 tablespoons butter
2 slices bacon, chopped
1 onion, thinly sliced
1/4 pound of sweet potato, peeled
1/4 teaspoon each ground cinnamon, chili powder, cumin and cayenne pepper
3 cups chicken broth
2 tablespoons tomato paste
1/2 cup nonhomogenized peanut butter
1/2 cup sour cream
Salt and pepper
Snipped chives

SPICY PEANUT-SHRIMP SOUP

Stirring in peanut butter at the end rounds out the spiciness and adds body to this Thai soup, but fish sauce is the real secret here, used for its savory-salty punch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 9



Spicy Peanut-Shrimp Soup image

Steps:

  • In a medium saucepan, simmer stock, garlic, chiles, ginger, and fish sauce for 10 minutes.
  • Whisk in peanut butter. Add shrimp and cook until opaque, about 1 minute. Remove from heat.
  • To serve, fill bowls with baby spinach. Ladle soup over spinach and garnish with scallion.

Nutrition Facts : Calories 266 g, Cholesterol 177 g, Fat 11 g, Fiber 2 g, Protein 31 g, SaturatedFat 2 g, Sodium 390 g

4 cups low-sodium chicken stock
2 cloves garlic, sliced
2 small red chiles, sliced
1 tablespoon freshly grated ginger
2 tablespoons fish sauce
1/4 cup natural peanut butter
1 pound medium shrimp, cleaned, tail on
2 cups baby spinach
1 scallion, thinly sliced

SPICY AFRICAN PEANUT SOUP

We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl.

Provided by Sackville

Categories     Yam/Sweet Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14



Spicy African Peanut Soup image

Steps:

  • Heat the oil in a large saucepan over high heat.
  • Add pepper, ginger, carrots, garlic, onions and cayenne or chilies.
  • Cook for 2 minutes, then add potato and stock.
  • Bring to the boil and simmer 10 minutes.
  • Transfer the vegetables to a food processor and purée until smooth.
  • Return the purée to the saucepan and stir in peanut butter and tomato juice or mash the vegetables in the saucepan until slightly lumpy.
  • Add sugar, salt and pepper.
  • Serve sprinkled with green onions.

3 cups stock or 3 cups water
2 slices fresh ginger
1 sweet potato, peeled and chopped
2 carrots, chopped
1 yellow pepper, chopped
1/2 teaspoon cayenne or 2 fresh chili peppers
1 tablespoon oil
2 onions, chopped
3 green onions, chopped
1 tablespoon brown sugar
1/2 cup peanut butter
1 cup tomato juice
2 garlic cloves, chopped
salt and pepper

WEST AFRICAN PEANUT SOUP

Tomatoes and peanut butter? YES! The first time I tried this at a health food restaurant, I was hooked. About 5 years of tweaking the recipe to my personal taste has created a spicy, sweet favorite amongst my friends and family. Luckily there is always enough for everyone!

Provided by DRUMNWRITE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h20m

Yield 10

Number Of Ingredients 11



West African Peanut Soup image

Steps:

  • Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.
  • Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.
  • When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.

Nutrition Facts : Calories 458.5 calories, Carbohydrate 30.7 g, Fat 32.8 g, Fiber 6.4 g, Protein 17.4 g, SaturatedFat 6.3 g, Sodium 777 mg, Sugar 11.1 g

2 tablespoons olive oil
2 medium onions, very finely diced
2 large bell peppers, (any color) finely chopped
6 large cloves garlic, minced
1 (28 ounce) can chopped tomatoes with juice
8 cups vegetable broth
¼ teaspoon pepper
¼ teaspoon red pepper flakes
½ cup uncooked rice
1 (18 ounce) jar creamy peanut butter
½ cup chopped roasted peanuts

SPICY PEANUT SOUP

I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!

Provided by Rita1652

Categories     One Dish Meal

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12



Spicy Peanut Soup image

Steps:

  • In a large saucepan, heat vegetable oil to medium-high heat and saute the onions, sweet potato, and garlic, stirring occasionally, until onion is softened, about 5 minutes.
  • Add the chicken broth, thyme, cumin, and rice.
  • Bring to a boil; reduce heat and simmer, covered, until rice is cooked and vegetables are tender, 18-20 minutes.
  • Add the salsa, beans and zucchini; cook until zucchini is tender about 10 minutes.
  • Add peanut butter and stir until completely combined.

1 tablespoon vegetable oil
1 large onion, chopped
1 medium sweet potato, diced
2 garlic cloves, minced
8 cups chicken broth or 8 cups vegetable broth
1 teaspoon dried thyme leaves
1/2 teaspoon ground cumin
1 cup rice
3 cups thick & chunky salsa
3 (16 ounce) cans garbanzo beans, drained and rinsed
1 cup diced unpeeled zucchini
2/3 cup creamy peanut butter

More about "spiced peanut soup recipes"

VEGETARIAN WEST AFRICAN PEANUT SOUP - COOKIE AND KATE
Web Feb 22, 2013 Combine the broth and water in a medium Dutch oven or stock pot. Bring the mixture to a boil, then add the onion, ginger, garlic …
From cookieandkate.com
4.9/5 (434)
Total Time 45 mins
Category Soup
Calories 431 per serving
  • Combine the broth and water in a medium Dutch oven or stock pot. Bring the mixture to a boil, then add the onion, ginger, garlic and salt. Cook on medium-low heat for 20 minutes.
  • In a medium-sized, heat-safe mixing bowl, combine the peanut butter and tomato paste, then transfer 1 to 2 cups of the hot stock to the bowl. Whisk the mixture together until smooth, then pour the peanut mixture back into the soup and mix well. Stir in the collard greens and season the soup with hot sauce to taste.
  • Simmer for about 15 more minutes on medium-low heat, stirring often. Season with additional salt or hot sauce if desired. Serve over cooked brown rice if you’d like, and top with a sprinkle of chopped peanuts.
vegetarian-west-african-peanut-soup-cookie-and-kate image


WEST AFRICAN PEANUT SOUP {SIERRA LEONE} - FEELGOODFOODIE
Web Mar 25, 2019 Pour the vegetable broth or water into the pot and bring mixture to a boil. Lower the heat to a simmer and cover for 20 minutes, …
From feelgoodfoodie.net
Ratings 260
Category Entree
Cuisine African
Total Time 40 mins
  • Heat the oil in a large, heavy pot. Add onions and ginger, and cook for 5-10 minutes until the onions are very soft and translucent, but not browned.
  • Add tomato paste and mix with the onions until they are well coated. Add the sweet potatoes to the pot, season with salt and cayenne pepper, and mix with the onion and tomato paste mixture.
  • Pour the vegetable broth or water into the pot and bring mixture to a boil. Lower the heat to a simmer and cover for 20 minutes, until the sweet potatoes are cooked. Stir in the peanut butter until it’s well blended with the mixture. Add spinach and/or chicken, if desired, and stir to combine.
west-african-peanut-soup-sierra-leone-feelgoodfoodie image


THE BEST SPICY PEANUT SOUP RECIPE - EVER - BY A GIFTED …
Web Sep 15, 2020 This recipe for spicy peanut soup is straightforward to make, and it doesn’t use any ingredients that will cause you hassle to …
From agiftedamateur.com
Cuisine Soup
Total Time 50 mins
Category Recipes
Calories 382 per serving
  • Add the onion and garlic and cook, stirring, for about 3 mins or until the onion is transparent but not brown
  • Add the peppers, carrots, potatoes and celery. Stir well until all the ingredients are thoroughly combined
the-best-spicy-peanut-soup-recipe-ever-by-a-gifted image


SPICY PEANUT SOUP WITH SESAME HALLOUMI. - HALF BAKED …
Web Jan 15, 2020 Add the broth, peanut butter, coconut milk, and soy sauce, stirring to combine. Add the sweet potatoes and bring to a boil, reduce …
From halfbakedharvest.com
4.6/5 (183)
Total Time 30 mins
Servings 6
Calories 954 per serving
  • 1. Heat 1 tablespoon oil in a large pot over medium heat. When the oil shimmers, add the shallots, and garlic. Cook 1-2 minutes, until the garlic is golden. Stir in the curry paste, cook another 30 seconds to 1 minute until fragrant. Add the broth, peanut butter, coconut milk, and soy sauce, stirring to combine. Add the sweet potatoes and bring to a boil, reduce the heat to medium-low and simmer 10-15 minutes, until the sweet potatoes are tender.2. Stir in the kale and cilantro, cook another 5 minutes. Taste, add salt if needed. 3. Meanwhile, make the halloumi. Heat the remaining 1 tablespoon oil in a large skillet over medium heat. When the oil shimmers, add the halloumi and cook until golden, about 5 minutes. Stir in the sesame seeds. Remove from the heat.4. Ladle the soup into bowls. Top with halloumi and peanuts. Zest, then juice the lime over each bowl. Enjoy!
  • 1. Set the instant pot to sauté. Cook 1 tablespoon oil, the shallots, and garlic. Cook until the garlic is golden, 1-2 minutes. Stir in the curry paste, cook another 30 seconds to 1 minute, until fragrant. Add the broth, peanut butter, coconut milk, and soy sauce, stirring to combine. Add the sweet potatoes. Seal and cook on high pressure for 8 minutes.2. Once done cooking, use the natural or quick release to release the steam. Set the Instant pot to sauté. Stir in the kale and cilantro, cook another 5 minutes. Taste, add salt if needed. 3. Finish as directed above.
spicy-peanut-soup-with-sesame-halloumi-half-baked image


SPICY PEANUT SOUP WITH SWEET POTATO + KALE RECIPE
Web Jan 9, 2020 1/2 cup chopped peanuts 1/4 cup peanut butter 1 – 2 cups kale, stems removed, chopped Instructions Heat the olive oil in a large soup pot over medium heat and add the onion, garlic, and jalapeño. Saute …
From pinchofyum.com
spicy-peanut-soup-with-sweet-potato-kale image


SOUTHERN PEANUT SOUP RECIPE - THE SPRUCE EATS
Web Feb 15, 2022 2 cups peanut butter 1 tablespoon freshly squeezed lemon juice 1 teaspoon salt 1/3 teaspoon celery salt 1/4 cup coarsely chopped peanuts, for garnish Steps to Make It Gather the ingredients. In a large …
From thespruceeats.com
southern-peanut-soup-recipe-the-spruce-eats image


PEANUT BUTTER SOUP - AFRICAN FOOD NETWORK
Web Pour the vegetable broth or water into the pot and bring mixture to a boil. Lower the heat to a simmer and cover for 20 minutes, until the sweet potatoes are cooked. Stir in the peanut …
From afrifoodnetwork.com


ROASTED RED PEPPER & PEANUT SOUP WITH CRISPY SPICED CHICKPEAS
Web Add broth, peanut butter and the roasted peppers. Bring to a boil then reduce heat to maintain a simmer; cook, covered, until the vegetables are very soft, 8 to 10 minutes. …
From eatingwell.com


SPICY WEST AFRICAN PEANUT SOUP RECIPE (VEGAN & GLUTEN …
Web Oct 5, 2018 1/2 cup natural peanut butter 2 bay leaves 1 sprig rosemary (optional) 1 large sprig fresh thyme (optional) 1/2 bunch collard greens cut into 1-inch slices (about 2.5 …
From yupitsvegan.com


AFRICAN PEANUT SOUP | THE MODERN PROPER
Web Jan 14, 2020 In a large pot heat olive oil over medium heat. Add onions and sauté until softened, about 3-4 minutes. Add in ginger, jalapeno and garlic and stir until fragrant …
From themodernproper.com


SPICY THAI PEANUT SOUP [VEGAN] - ONE GREEN PLANET
Web 10 1/2 ounces soft or silken tofu; 1/2-1 teaspoon garlic powder; 5 cups homemade vegetable bouillon (or broth)* or a low sodium store-bought kind or bouillon cubes + water
From onegreenplanet.org


PEANUT SOUP RECIPE — SAVORY SPICE
Web Step 1: Make soup base. In a dutch oven over medium heat, toast Tan-Tan Moroccan Seasoning, Garam Masala, and Habenero Chile Powder in 1 Tbsp. oil for 30 seconds or …
From savoryspiceshop.com


FRICAN PEANUT SOUP RECIPE | FEASTING AT HOME | FEASTING AT HOME
Web Jan 19, 2022 In a soup pot with coconut oil, start sautéing, onion, garlic, ginger, and serrano chili. Add smoked paprika, black pepper, coriander, and cumin. Adding them in …
From feastingathome.com


Related Search