SPICY AFGHAN MEATBALL/KOFTA
Delicious spicy meatballs which never absorb oil. Makes a good appetizer if you make small meatballs and put them on a toothpick.
Provided by Indian Cook
Categories Meat
Time 35m
Yield 24 meatballls
Number Of Ingredients 10
Steps:
- soak the split chickpeas for 10 min then boil till cooked.
- Put all the ingerdients except the mince into the blender and grind till smooth with a few Tbsp water.
- Mix with the meat.
- Shape into 1/2 inch balls.
- Shallow fry in 1/2 inch of oil till brown.
Nutrition Facts : Calories 60.8, Sodium 7.1, Carbohydrate 15, Fiber 0.3, Sugar 10.3, Protein 0.2
MEDITERRANEAN KOFTA MEATBALLS
For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls. In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.
Nutrition Facts : Calories 339 calories, Fat 24g fat (10g saturated fat), Cholesterol 90mg cholesterol, Sodium 482mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
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