Spicy Bean Sprout Salad Recipes

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KOREAN BOILED BEAN SPROUTS SALAD

This Korean bean sprout recipe is based on a recipe by my mom who is 76 years old now. If you like hot and spicy chili taste, you could try this spicy recipe. But if you don't, try it without chili powder. You can cook these two different types of recipes for both mung and soy bean sprouts. It is yummy with warm steamed rice.

Provided by Phoebe Chung

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 1

Number Of Ingredients 8



Korean Boiled Bean Sprouts Salad image

Steps:

  • Bring water to a boil in a medium pot. Pour in bean sprouts and cover the pot. Cook until tender, about 30 seconds. Drain and rinse with cold water. Transfer to a salad bowl.
  • Add green onions, garlic, chili powder, soy sauce, sesame oil, and salt to the bowl with the bean sprouts and mix.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 29.3 g, Fat 7.4 g, Fiber 10.4 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 852.4 mg, Sugar 13.5 g

2 cups water
10 ounces bean sprouts, rinsed
3 green onions, chopped
2 cloves garlic, minced
1 ½ tablespoons chili powder
1 tablespoon light soy sauce
1 teaspoon sesame oil
1 pinch salt

KOREAN BEAN SPROUT SALAD

This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.

Provided by Ann

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12



Korean Bean Sprout Salad image

Steps:

  • Rinse bean sprouts in cold water and discard any bad sprouts.
  • Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
  • Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
  • Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.

Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g

12 ¾ ounces fresh mung bean sprouts
6 cups water
1 teaspoon salt
1 cup finely shredded sui choy (Napa cabbage)
2 tablespoons rice wine vinegar
1 tablespoon sesame oil, or more to taste
2 teaspoons white sugar
1 teaspoon toasted sesame seeds
1 teaspoon fish sauce
½ teaspoon minced garlic
2 tablespoons grated carrot
1 green onion, finely chopped, or more to taste

DUA GIA (PICKLED BEAN SPROUT SALAD)

Delicately crunchy and bright tasting, this easy southern Vietnamese favorite is technically a pickle because the vegetables steep in brine. But it is eaten in large amounts like a salad, usually with intensely flavored fish or pork kho (dishes simmered in savory caramel sauce). The vegetables provide a refreshing contrast to the inky, deep flavors of kho but they're also terrific paired with dumplings or sandwiches. The bean sprouts and carrot are typically combined with flat Chinese chives. Since those kinds of chives can be hard to find, you can also use thin green scallion tops.

Provided by Andrea Nguyen

Categories     salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6



Dua Gia (Pickled Bean Sprout Salad) image

Steps:

  • To make the brine, combine the sugar, salt, vinegar and 1 cup water in a large saucepan and warm over medium heat, stirring occasionally, until the sugar and salt dissolve. Remove from the heat and completely cool.
  • At least 40 minutes and up to 2 hours before serving, add the bean sprouts, carrot and scallions to the brine. Use your fingers to toss the vegetables. Set aside at room temperature for 30 minutes, turning the vegetables 2 or 3 times to expose them evenly to the brine. At first, the vegetables won't be covered by the brine, but then they will shrink. They're ready when they're almost covered with brine and taste pleasantly tangy and are a mix of crunchy and soft. If needed, let them sit for 10 minutes longer.
  • Drain the vegetables and pile them high on a plate. Serve at room temperature within 2 hours to enjoy them at their peak.

2/3 cup granulated sugar
1 1/2 teaspoons fine sea salt
1 cup distilled white vinegar
1 pound bean sprouts
1 carrot, peeled and cut into matchsticks
5 small or 4 medium scallions, green parts only, cut into 1 1/2-inch lengths (see Note)

SPICY BEAN SPROUT SALAD

Categories     Salad     Bean     Side     Sauté     Quick & Easy     Vegan

Yield 4-6 servings

Number Of Ingredients 7



SPICY BEAN SPROUT SALAD image

Steps:

  • 1. Mash the garlic with 1 teaspoon salt in a small bowl. 2. Add 1 tablespoon sugar and 1 tsp salt to 3 tablespoons vinegar and whisk until the sugar and salt are dissolved. 3. Put the mashed garlic, pepper flakes, and sesame oil into a wok or frying pan and heat. 4. Once it begins to sizzle, stir in the bean sprouts. 5. Saute for roughly 10 minutes or until the bean sprouts turn slightly translucent and limp. 6. Take the bean sprouts off the heat and pour the rice wine vinegar and sugar mixture into the pan. 7. Stir thoroughly and let cook. 8. Just before serving, taste for seasoning. Adding salt, sugar, or vinegar as necessary.

1 clove garlic
2 tsps salt
1 T sugar
3 T rice wine vinegar
1 T sesame oil
1/4 to 1 tsp red pepper flakes (depends how hot you like it!)
2 c bean sprouts - either soy or mung bean (about 8 ounces)

SPICY BEAN SPROUTS

Make and share this Spicy Bean Sprouts recipe from Food.com.

Provided by Mandy

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 10



Spicy Bean Sprouts image

Steps:

  • Wash sprouts & drain well.
  • Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
  • Add remaining spices and cook 3 mins before adding bean sprouts.
  • Combine all ingredients well and cook for a further 3 minutes.

Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 352.5, Carbohydrate 13.7, Fiber 3.4, Sugar 7.6, Protein 4.7

500 g fresh bean sprouts
2 tablespoons butter
1 teaspoon ginger, minced
1 teaspoon garlic, minced
2 onions, peeled & chopped
1/2 teaspoon turmeric
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon paprika
1 teaspoon minced chile

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