Spicy Chicken And Rice Recipes

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SPICY CHICKEN AND RICE

As a working mom with two kids, I have little time to prepare something hearty during the week. This recipe is easily tossed together in the morning and fabulous to come home to at night. Both of my picky eaters love it! -Jessica Costello, Westminster, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 5h50m

Yield 8 servings.

Number Of Ingredients 13



Spicy Chicken and Rice image

Steps:

  • Place chicken in a 4- or 5-qt. slow cooker. In a large bowl, combine the tomatoes, green peppers, onion, garlic, paprika, salt, cumin and chipotle pepper; pour over chicken. Cover and cook on low for 5-6 hours or until chicken is tender., Remove chicken; cool slightly. Shred with two forks and return to the slow cooker. Stir in rice and beans; heat through. Garnish with cheese and sour cream.

Nutrition Facts : Calories 389 calories, Fat 7g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 817mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 7g fiber), Protein 27g protein.

1-1/2 pounds boneless skinless chicken breast halves
2 cans (14-1/2 ounces each) diced tomatoes with mild green chilies, undrained
2 medium green peppers, chopped
1 medium onion, chopped
1 garlic clove, minced
1 teaspoon smoked paprika
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground chipotle pepper
6 cups cooked brown rice
1 can (15 ounces) black beans, rinsed and drained
1/2 cup shredded cheddar cheese
1/2 cup reduced-fat sour cream

SPICY CHICKEN RICE

A simple, low-fat, mid-week dish that's perfect when you are rushed for time but need to feed the family

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 15m

Number Of Ingredients 8



Spicy chicken rice image

Steps:

  • Chop the chicken into bite-size pieces and mix with the rice, cucumber and carrots.
  • Mix half the mint with the yogurt, honey, chilli powder, and seasoning. Stir into the rice and sprinkle with the remaining mint.

Nutrition Facts : Calories 357 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.99 milligram of sodium

200g pack spicy cooked chicken fillet (we used Waitrose sweet chilli mini fillets)
250g leftover cooked rice , or a 250g pouch pre-cooked rice
⅓ cucumber , finely chopped
2 carrots , coarsely grated
20g pack mint leaves, roughly chopped
150ml pot low-fat natural yogurt
1 tsp clear honey
pinch chilli powder

PIRI-PIRI CHICKEN WITH SPICY RICE

Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 9



Piri-piri chicken with spicy rice image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Slash each piece of chicken 3 times, so the marinade can really flavour the meat. Pour over the sauce and leave in the fridge to marinate, if you have time. If not, mix well and arrange, skin-side up, in a roasting tin. Cook for 30 mins, then increase heat to 220C/200C fan/gas 7 and cook for about 15 mins more until the skin is crispy and golden.
  • When the chicken is almost ready, heat the oil in a frying pan. Cook the peppers and white parts of the spring onions for 5 mins. Tip in the purée and paprika, stir, then add the rice, breaking up with a wooden spoon so all the grains are coated well. Use a high heat and scrape any that sticks off the bottom so you get some soft and some crispy parts. Heat until piping hot. Scatter the green parts of the spring onion on top and serve with the chicken, and some vegetables or salad, if you like.

Nutrition Facts : Calories 606 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 1.2 milligram of sodium

about 4 skin-on chicken thighs and 4 drumsticks- buy a mixed pack
6 tbsp piri-piri marinade (you can buy mild, medium or hot)
1 tbsp sunflower oil
2 peppers , any colour, deseeded and finely chopped
½ bunch spring onions , sliced, white and green parts separated
4 tbsp tomato purée
1 tbsp sweet smoked paprika
250g cooked rice
vegetables or salad , to serve (optional)

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