Spicy Chopped Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BROCCOLI

Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!

Provided by mer5901

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6



Spicy Broccoli image

Steps:

  • Combine mustard, lemon juice, paprika, cayenne and olive oil.
  • Cut off ends of broccoli.
  • Cut lengthwise into florets, retaining stems.
  • Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
  • Drain and remove to serving bowl.
  • Add mustard mixture and toss until thoroughly coated.

Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4

3 tablespoons Dijon mustard
1 lemon, juice of
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 1/2 lbs broccoli (1 bunch)

SPICY BROCCOLI

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Spicy Broccoli image

Steps:

  • Simmer broccoli covered in 1 inch of water for 5 to 7 minutes, until tender. Drain broccoli and return skillet to heat. Heat skillet over high heat. Add oil, crushed pepper and garlic. Turn broccoli in hot spicy oil and season with salt. Transfer to a serving dish.

1 head broccoli, trimmed of tough ends and cut into spears
2 tablespoons wok or vegetable oil
1 teaspoon hot crushed red pepper flakes
4 cloves garlic, chopped
Coarse salt

SPICY SAUTEED BROCCOLI

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Spicy Sauteed Broccoli image

Steps:

  • Put a pot of water on to boil. Prepare a large bowl of ice water.
  • Cut the broccoli into florets. When the water is boiling, add the broccoli. Cook for 30 seconds. Immediately drain and add them to the bowl of ice water. When cool, drain well.
  • In a large skillet over medium heat, add the olive oil. When it is warm, add the garlic and cook for 1 minute until toasted, do not let it burn. Add the broccoli, toss to coat with the oil and garlic, and season with salt and pepper, to taste. Add the chicken stock and hot chili sauce, raise the heat to high, and cook until the broccoli is just tender, about 2 minutes. Serve immediately with grilled shrimp, if using.

1 large bunch broccoli, about 1 1/2 pounds
2 tablespoons extra-virgin olive oil
2 cloves garlic, chopped
Kosher salt
Freshly ground black pepper
1/2 cup chicken stock
1 teaspoon hot chili sauce, (recommended: sriracha) or to taste

SPICY CHOPPED BROCCOLI

Anchovies and red-pepper flakes add a spicy twist to this broccoli side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 5



Spicy Chopped Broccoli image

Steps:

  • Starting with flower end of broccoli, cut crosswise into 1/2-inch pieces.
  • Heat oil in a large skillet over medium-low heat. Add anchovies and red-pepper flakes. Cook, mashing anchovies with a wooden spoon, about 1 minute.
  • Raise heat to medium. Add broccoli; season with salt and ground pepper. Cook, stirring often, until broccoli is crisp-tender, about 2 minutes. Add 1/2 cup water. Simmer, covered, until broccoli is tender, 4 to 5 minutes more.

Nutrition Facts : Calories 104 g, Fat 7 g, Fiber 4 g, Protein 4 g

1 head broccoli (1 1/4 pounds), stem trimmed and peeled
2 tablespoons olive oil
2 well-rinsed anchovies (or 2 teaspoons anchovy paste)
1/8 to 1/4 teaspoon red-pepper flakes
Coarse salt and ground pepper

SPICY BROCCOLI WITH GARLIC

Garlic and spiced crushed red pepper add kick and spice to broccoli.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7



Spicy Broccoli with Garlic image

Steps:

  • Peel and slice thick stems from broccoli; separate florets.
  • In a skillet, bring water to a simmer over medium-low heat. Add stems and florets; cook, covered, until bright green, 4 minutes.
  • Stir in olive oil, minced garlic, salt, and crushed red pepper. Cook 4 minutes.
  • Turn off heat; stir in vinegar.

Nutrition Facts : Calories 176 g, Fat 15 g, Protein 4 g

1 1/2 pounds broccoli
4 1/2 tablespoons olive oil
1 clove garlic, minced
1/4 teaspoon salt
1/8 teaspoon crushed red pepper
1 1/2 teaspoons vinegar
3/4 cup water

More about "spicy chopped broccoli recipes"

SPICY CHEESY BROCCOLI RECIPE (FIRECRACKER BROCCOLI WITH …
Nov 06, 2018 Preheat oven to 400F. Chop a 2 heads of broccoli into florets and set aside. In a large bowl, whisk together the oil, sweet chili sauce, sriracha (optional), and lime juice. Add your broccoli in in batches, coating completely …
From thecookierookie.com
spicy-cheesy-broccoli-recipe-firecracker-broccoli-with image


SPICY THAI BROCCOLI SALAD WITH PEANUT DRESSING - ABRA'S …
May 29, 2019 Prepare the broccoli by boiling for 3 minutes until bright green. Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a large bowl with shredded cabbage, scallions, …
From abraskitchen.com
spicy-thai-broccoli-salad-with-peanut-dressing-abras image


SPICY BROCCOLI RECIPE - FOOD.COM
Sep 07, 2008 Blanch chopped broccoli in boiling water with salt and sugar. Saute the onions in a pan with oil. Add the peppers, ground spices, green chili and broccoli and saute for 5 mins …
From food.com
Servings 6-8
Total Time 20 mins
Category Vegetable
Calories 289 per serving


CHILI GARLIC CHICKEN AND BROCCOLI STIR-FRY - THAT SPICY CHICK
Dec 05, 2022 Stir-fry the aromatics: Turn the heat up to medium-high and add the spring onion white and light green parts, garlic, ginger, fresh red chilies and picked chilies. Stir-fry for 20-30 …
From thatspicychick.com


SPICY SHEET-PAN PORK CHOPS AND BROCCOLI - TODAY.COM
Dec 23, 2021 1. Preheat the oven to 425 F with a rimmed sheet pan on the bottom rack. 2. Rub the pork chops with 2 tablespoons of the olive oil and season with 1/2 teaspoon salt. Set the …
From today.com


CHARRED BROCCOLI CHOPPED SALAD WITH SPICY CASHEW DRESSING
Apr 02, 2020 Instructions. Make the dressing: Place the cashews, oil, vinegar, red pepper flakes, fish sauce, honey, garlic, and a pinch of salt in a food processor or blender for 30 – 60 …
From alexandracooks.com


SPICY CHOPPED BROCCOLI RECIPE | PBS FOOD
Directions. Starting with flower end of broccoli, cut crosswise into 1/2-inch pieces. Heat oil in a large skillet over medium-low heat. Add anchovies and red-pepper flakes. Cook, mashing …
From pbs.org


SPICY SEARED TOFU AND BROCCOLI RECIPE | KITCHN
Apr 09, 2022 Heat 3 tablespoons olive oil in a large cast-iron skillet over medium-high. Add the broccoli, cut sides down, season with salt, and cook, without touching, until the undersides …
From thekitchn.com


SPICY, SWEET & SOUR EGG ROLLS AND HOISIN-PEANUT DIPPING SAUCE
16 hours ago ½ small onion, finely chopped; 2 inches ginger, grated; 2 large cloves garlic, grated; 1 cup packed defrosted, drained broccoli florets, finely chopped ; 1 can bean sprouts, …
From rachaelrayshow.com


SPICY BROCCOLI SLAW - BETTER HOMES & GARDENS
Aug 11, 2021 Spicy Broccoli Slaw. ... food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more …
From bhg.com


SPICY BROCCOLI SAUTé - PUREWOW
Jan 26, 2021 2. Wipe the skillet clean and add the remaining oil, red pepper flakes and garlic. Heat just until the garlic begins to sizzle, about 2 minutes, then remove the pan from the heat …
From purewow.com


SPICY CHOPPED BROCCOLI - MEALPLANNERPRO.COM
1 head broccoli (1 1/4 pounds), stem trimmed and peeled; 2 tablespoons olive oil; 2 well-rinsed anchovies (or 2 teaspoons anchovy paste) 1/8 to 1/4 teaspoon red-pepper flakes
From mealplannerpro.com


THE BEST BROCCOLI SALAD RECIPE (VIDEO) - A SPICY PERSPECTIVE
Jun 22, 2022 Instructions. Chop and prep all the ingredients. In a large bowl add the broccoli florets, chopped kale, red onion, shredded carrots, chopped apple, dried cherries, chopped …
From aspicyperspective.com


SPICY SHEET PAN PORK CHOPS AND BROCCOLI - LIDIA
Directions. Preheat the oven to 425 degrees with a rimmed sheet pan on the bottom rack. Rub the pork chops with 2 tablespoons of the olive oil, and season with 1/2 teaspoon salt. Set the pork …
From lidiasitaly.com


RECIPE: SPICY BROCCOLI PASTA SOUP - REDIFF.COM GET AHEAD
Nov 30, 2022 Spicy Broccoli Pasta Soup. Serves: 3-4. Ingredients. 1 small red onion; ¼ kg broccoli; 4-5 pods garlic; 1 tsp red chilly powder or red chilly flakes; ½ cup raw pasta, like …
From rediff.com


LEMON ROASTED SPICY BROCCOLI | VEGETARIAN RECIPES | OOOOBY
Preheat oven to 425F. Lay broccoli florets onto a baking sheet covered with parchment paper. Season the broccoli with the olive oil, basil, garlic, salt, red chili flakes, zest of 1/2 lemon, and …
From vegbox.locavore.scot


HOW TO MAKE SPICY, SWEET & SOUR EGG ROLLS AND HOISIN-PEANUT …
Dec 05, 2022 How to Make Spicy, Sweet & Sour Egg Rolls and Hoisin-Peanut Dipp… David Boreanaz Tells BTS "SEAL Team" Story + It's Pasta Night at… Cozy Tater Tot Casserole + …
From rachaelrayshow.com


SPICY GRILLED BROCCOLI - SWEETGREEN COPYCAT RECIPE - KIR'S CUISINE
Jul 06, 2020 Chop off the broccoli florets into small pieces. Place the broccoli in a bowl and add the rest of the ingredients. Give a good toss to make sure that all of the broccoli is …
From kirscuisine.com


Related Search