Spicy Greens With Sun Dried Tomatoes Recipes
GREEN BEANS WITH GARLIC AND SUN-DRIED TOMATOES
Make and share this Green Beans With Garlic and Sun-Dried Tomatoes recipe from Food.com.
Provided by Abby Girl
Categories Low Protein
Time 22m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Trim beans.
- Heat oil in large skillet. Add garlic, anchovy and tomatoes. Cook on low heat until very fragrant, about 2 minutes.
- Add beans and coat with garlic mixture. Add water and bring to boil. Cook, uncovered until water evaporates and beans are glazed with garlic mixture -- about 10 minutes.
- Stir occasionally during cooking.
- Taste and add salt only of necessary.
Nutrition Facts : Calories 46.9, Fat 1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 35.4, Carbohydrate 8.8, Fiber 2.8, Sugar 1.2, Protein 2.2
SPICY GREENS WITH SUN-DRIED TOMATOES
From the Healthy Heart Cookbook by AMA One of my favorite greens recipies that I make for any big gathering as a side dish everyone loves.
Provided by Coyotes Laugh
Categories Greens
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large sauce pan or Dutch oven, heat olive oil over medium heat. Add the onion and saute until soft, about 4 minutes.
- Add sun-dried tomatoes, vinegar, and garlic and mix well.
- Add the greens, one third at a time, pressing them down until they begin to wilt.
- Season with salt and pepper.
- Reduce heat to medium low and cook, uncovered, until greens are tender, about 8 minutes.
- Serve hot.
Nutrition Facts : Calories 111.3, Fat 4.4, SaturatedFat 0.6, Sodium 481.7, Carbohydrate 16.9, Fiber 3.4, Sugar 3.1, Protein 4.9
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