SPICY LIME AND DILL GRILLED FISH
Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!
Provided by Ginny Maziarka
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.
- Arrange equal amounts of the haddock into the center of each foil square.
- Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.
- Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.
- Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.
Nutrition Facts : Calories 368.5 calories, Carbohydrate 4.2 g, Cholesterol 175.2 mg, Fat 19.2 g, Fiber 0.8 g, Protein 43.7 g, SaturatedFat 11.3 g, Sodium 760.2 mg, Sugar 1.4 g
GRILLED SPICED FISH
These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.
Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 664mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
SPICY GRILLED FISH PIECES
Make and share this Spicy Grilled FIsh Pieces recipe from Food.com.
Provided by morgainegeiser
Categories Vietnamese
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the garlic, shallots, lemon grass, turmeric, chills, salt and pepper in a food processor and process until a paste is formed, adding the oil to help the grinding.
- Cut the fish into large bite-sized pieces. Place the fish in a bowl with the spice paste, toss well and cover and refrigerate for 15 minutes.
- Place the fish on a foil-lined grill tray and cook under a hot grill for 3 to 4 minutes, turning the pieces over so the fish browns on all sides.
- Arrange the fish on a serving plate and sprinkle over the fish sauce.
- Serve immediately with rice.
- Note: Does not include 15 minute marinating time.
Nutrition Facts : Calories 90.8, Fat 6.9, SaturatedFat 0.9, Sodium 503.2, Carbohydrate 6.8, Fiber 0.5, Sugar 1.4, Protein 1.4
SPICY FISH AND OLIVE SPAGHETTI
This easy weeknight dinner is loaded with fiber and protein and feeds a family of four with just one 8-ounce piece of fish. And thanks to the whole-grain pasta, this 420-calorie-per-person dish is satisfying as well as economical.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Add the spaghetti and cook according to package directions; drain, reserving 1 cup of the pasta water. Toss the spaghetti with some oil and set aside.
- Add the oil, garlic, 3/4 teaspoon salt and crushed red pepper to a large skillet over medium-high heat. Once the oil begins to shimmer, add the tomatoes, reserved pasta water and oregano; bring to a high simmer and cook until the sauce thickens but is still loose, 12 to 15 minutes.
- Add the fish and olives and cook, stirring occasionally, until the fish is cooked through and flaky, 3 to 4 minutes. Add the spaghetti and parsley. Toss to combine and divide among four bowls.
Nutrition Facts : Calories 420 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 30 milligrams, Sodium 580 milligrams, Carbohydrate 30 grams, Fiber 12 grams, Protein 24 grams, Sugar 8 grams
SPICY GRILLED FISH
This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.
Provided by Mamas Kitchen Hope
Categories Bass
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
- Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
- Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
- NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.
Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1
SPICY GRILLED CATFISH FILLETS
We love fish! We had to find a way to cook fish...had to give up fried foods. I ate this at the Cracker Barrel and went home and gave it a try! Quick and easy! I usually serve it with Long Grain and Wild Rice....
Provided by Judy Martin
Categories Fish
Time 15m
Number Of Ingredients 4
Steps:
- 1. In a 12" skillet, heat olive oil.
- 2. Season fillets with blackened seasoning on both sides of fish. Cook in hot oil for a couple minutes on each side. Blackened seasoning will smoke, so reduce heat to prevent fire alarm from going off. Cook until fish is tender and easily flakes. Remove from heat and place on warmed dinner plate to serve.
- 3. Serve with lemon slices.
More about "spicy grilled fish pieces recipes"
TOP 22 GRILLED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Derrick Riches
- Ginger-Lime Swordfish. Swordfish is wonderful when prepared on the grill. The firm meat holds together well and it grills a lot like a good steak. This recipe includes a sweet and sour, Asian-inspired marinade that brings out the flavors of the fish and creates the perfect crust on the grill.
- Salmon With Lemon and Thyme. The combination of lemon and thyme is made for salmon, and this grilled salmon recipe is sure to become a dinnertime standby.
- Sea Bass With Garlic Butter. Sea bass can be something of a blank canvas when it comes to flavor. This recipe features a rich garlic butter that is used to baste the fish after it is flipped on the grill, making for a fish dish that is quick and easy, and one that everyone will love.
- Blackened Red Snapper. Blackened fish typically comes out of a flaming hot skillet, but this version reduces the oil and puts it on an equally hot grill.
- Firecracker Salmon. The spicy Asian-inspired marinade for this salmon loads it up with flavor. The marinade combines Sambal chili paste with soy sauce, ginger, brown sugar, and garlic.
- Lime and Basil Tilapia. Let's be honest—tilapia is a type of fish that can really use a flavor boost. This recipe infuses a good dose of lime and basil to this grilled fish after a short time in the marinade.
- Onion Butter Cod. Cod is a great fish for the grill. It may need a gentle touch, but the buttery texture is fantastic. In this recipe, the butter flavored with white wine and onion is basted on the cod as it grills, creating layers of flavors on the fish as it cooks.
- Basil-Rosemary Grilled Trout. Trout is a popular fish that is lovely when it is freshly caught and cooked over a campfire. Although it is more likely we'll be cooking on a grill in our backyard, this fish will still be delicious, especially on a charcoal grill.
- Grilled Walleye With Orange-Chive Butter and Pecans. This walleye fish is cooked on a piece of aluminum foil making it easy to grill, quick to cook, and simple to clean up.
- Honey Mustard Sea Bass. This sea bass only needs a few minutes in the honey-mustard marinade before placing on the grill, so you can put this meal together in less than 30 minutes.
43 GRILLED FISH RECIPES FOR YOUR NEXT BBQ | EPICURIOUS
From epicurious.com
Estimated Reading Time 7 mins
- Spiced Salmon Kebabs. These simple salmon kebabs are made even easier when you thread the salmon onto two skewers. This helps keep the flaky fish in place as you turn the skewers on the grill.
- Grilled Red Mullet With Charred Onions and Pine Nuts. The real star of this dish is the agrodolce, the sweet-and-sour condiment made from capers, pine nuts, raisins, and red wine vinegar.
- Fish Tacos al Pastor. Inspired by the classic pork al pastor marinade, the most involved part of this grilled halibut recipe can be prepped ahead of time.
- Grilled Swordfish with Tomatoes and Oregano. This grilled swordfish recipe instructs you to grill the swordfish steaks first, and then marinate them in a dressing of red wine vinegar, oregano, and capers.
- Grilled Spiced Snapper With Mango and Red Onion Salad. Grilling a whole fish might feel daunting to some home cooks, but you can do it! This recipe walks you step-by-step through turning the fish on the grill grate (hint: using two spatulas is key).
- Grilled Flatfish With Pistachio-Herb Sauce. To grill flatfish, cut it into wide chunks but leave the skin and bones intact. The bones help keep the fish together on the grill, and the skin gets crispy while the fish inside stays perfectly tender.
- Crispy-Skinned Salmon with Whole Lemon–Sesame Sauce. Adding an entire lemon (yes, the whole thing—skin, pith, and flesh) gives brightness and texture to this sauce, far beyond what lemon juice alone would do.
- Grilled Halibut With Tomatoes and Hearts of Palm. Few things could be simpler—or more rewarding—than easy grilled fish recipes like this one. For meaty steaks of swordfish, albacore, and halibut, all you need is a kiss of high heat from a grill and a simple vinaigrette.
- Grilled Salmon Steaks With Cilantro-Garlic Yogurt Sauce. Pro tip: You'll want to drizzle this sauce over everything, so make a big batch to carry you through the week.
- Sweet and Salty Fish Collars. The collar, the part between the head and the body, can be one of the most delicious parts of a fish. Try this sweet and salty sauce with the collar of grilled cod, or another white fish like tilapia, sole, snapper, or even catfish.
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