Spicy Honey Mustard Chicken Stir Fry Recipes

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HONEY CHICKEN STIR-FRY

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Honey Chicken Stir-Fry image

Steps:

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
Hot cooked rice, optional

HONEY-MUSTARD CHICKEN STIR-FRY

Make and share this Honey-Mustard Chicken Stir-Fry recipe from Food.com.

Provided by SweetySJD

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Honey-Mustard Chicken Stir-Fry image

Steps:

  • In a food processor, combine first 10 ingredients; process until smooth.
  • In a large skillet, stir-fry chicken in 1 tsp hot oil 5-7 minutes until juices run clear. Remove chicken and keep warm.
  • In the same skillet stir-fry vegetables in 1 tsp hot oil until crisp-tender. Add chicken to pan and bring to a boil. Cook and stir 1-2 minutes until thick.
  • Serve over rice.

Nutrition Facts : Calories 267.2, Fat 12.1, SaturatedFat 2.1, Cholesterol 72.6, Sodium 450.6, Carbohydrate 11.7, Fiber 1.9, Sugar 8, Protein 28.3

2 teaspoons cornstarch
1/2 cup chicken broth
2 tablespoons natural-style peanut butter
4 teaspoons lime juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons soy sauce
2 teaspoons sesame oil
1/4 teaspoon hot pepper sauce
1/8 teaspoon cayenne
1 lb boneless skinless chicken breast, cut into thin strips
2 teaspoons canola oil, divided
2 small zucchini, sliced
1 medium sweet red pepper, julienned
hot cooked rice (optional)

SPICY HONEY CHICKEN

This is a sweet and spicy chicken stir-fry dish with yummy crisp tender veggies. This is easy to throw together and even easier to devour with some hot rice. We liked it with fried rice, but it'd be just as good with plain white or brown rice as well. Enjoy!

Provided by Midwest Maven

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 18



Spicy Honey Chicken image

Steps:

  • Put the flour, salt and pepper in a zip lock bag and seal and shake it up.
  • Add the chicken chunks to the bag and seal and shake to coat them.
  • Heat 2 tablespoons oil in a skillet or wok over medium heat, and add coated chicken chunks to it.
  • Saute the chicken for about 10 minutes, stirring constantly till browned and cooked through. (add more oil if needed).
  • Take chicken out of skillet and cover to keep warm.
  • Heat 2 more tablespoons oil to skillet over medium heat, and add the onion, garlic, and ginger.
  • Saute for 3-5 minutes.
  • Add the broccoli slaw, and water chestnuts to skillet.
  • Saute for 5 minutes more.
  • Add the drained pineapple chunks (making sure to save the juice)and add the sherry.
  • Cook on low about 10 minutes, stirring occasionally.
  • While this is cooking, in a small bowl whisk together 1/2 cup of the saved pineapple juice, the Chinese five spice powder, soy sauce, honey, and chili flakes.
  • After the skillet mixture has cooked for the last 10 minutes, stir in the contents of the bowl.
  • Add the chicken back to the skillet now.
  • Cook on med./low for 8-10 minutes until the sauce has thickened slightly and the chicken is warmed through.
  • Sprinkle some green onions on top of each serving and enjoy!

Nutrition Facts : Calories 1007.5, Fat 35.1, SaturatedFat 8.1, Cholesterol 145.3, Sodium 1466.4, Carbohydrate 96.1, Fiber 4.5, Sugar 63.9, Protein 53.3

2 lbs chicken breasts, cut into 1 inch chunks
1/2 cup flour
1/4 teaspoon black pepper
1/2 teaspoon salt
4 tablespoons oil (I used a combo or sesame and olive oils)
1/2 large onion, chopped
1 tablespoon minced garlic
1 tablespoon grated fresh ginger
12 ounces broccoli slaw mix
8 ounces water chestnuts, drained
20 ounces pineapple chunks in juice, drained (save the juice)
1/2 cup dry sherry
1/2 cup pineapple juice (that you saved)
1 teaspoon Chinese five spice powder
1/4 cup soy sauce
1/2 cup honey
1/2 teaspoon chili flakes (or more if you like hotter)
4 green onions, thinly sliced

EASY HONEY MUSTARD CHICKEN

My absolute favorite dish at Bakers Square is the Honey Mustard Chicken with mushrooms and onions. Unfortunately, the Bakers Square restaurants near me relocated. So, I devised this version which is quick and easy.-Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10



Easy Honey Mustard Chicken image

Steps:

  • In a small bowl, combine the first 5 ingredients; set aside. Place flour in a shallow bowl. Add chicken, a few pieces at a time, and toss to coat; shake off excess. In a large skillet, heat 2 tablespoons oil over medium-high heat. Brown chicken on both sides. Remove from pan. Add mushrooms and onion to same pan; cook and stir until tender, 6-8 minutes., Add dressing mixture, stirring to loosen browned bits from pan. Return chicken to pan; bring to a boil. Reduce heat; simmer, uncovered, until a thermometer inserted in chicken reads 165°, 12-15 minutes longer.

Nutrition Facts : Calories 563 calories, Fat 35g fat (6g saturated fat), Cholesterol 117mg cholesterol, Sodium 548mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 1g fiber), Protein 38g protein.

3/4 cup Dijon honey mustard salad dressing
1/3 cup chicken broth
1/3 cup half-and-half cream
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
4 boneless skinless chicken breast halves (6 ounces each)
3 tablespoons olive oil, divided
1/2 pound medium fresh mushrooms, thinly sliced
1 large sweet onion, halved and thinly sliced

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